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Tilapia with Poblano Corn Relish

January 12th, 2007 | 3 Comments »

Tonight I made a Poblano Corn Relish from the October ’06 Food and Wine mag. It was pretty simple; in a non-stick skillet over high heat sear without stirring thin strips of one poblano pepper until slightly charred (use no oil) then add a small amount of oil and one minced shallot. Saute for 5 minutes, add two cloves minced garlic and saute 3 minutes. Add in one cup of frozen corn and cook through, about 3-5 minutes. Remove to a bowl, stir in the juice of half a lemon, a tablespoon of fresh cilantro and salt and pepper to taste. Top with fresh cilantro when serving. The recipe also called for one avocado cut into chunks to be stirred in with the juice. I was guilty of using all the avocado in the guacamole earlier this week!

When I cook Tilapia, I dredge it in seasoned cornmeal and pan sear it over high heat in just a tiny amount of oil, cooking it nearly all the way through before flipping it over. This gives it a nice crunchy exterior. I served it with the simplest of veggie side dishes, Spicy Stir Fry Carrots with Peanuts from the Sara Moulton Cooks at Home cookbook.

For the carrots, you’ll need peanut oil,  one 10-oz bag of shredded/matchstick carrots, 1/2 c. finely chopped peanuts and one teaspoon red pepper flakes. Heat oil over high heat in large saute pan (enough to coat the pan), add carrots and stir to coat with oil. Stir fry (toss constantly) for about 2 minutes, add the peanuts and the pepper flakes and stir fry about 2-3 minutes more (maybe slighty longer if you use matchsticks). Easy. Done. Delicious. And it sure makes a pretty plate, doesn’t it??

3 Responses to “Tilapia with Poblano Corn Relish”

  1. Jeff says:

    Even I might be able to get my confirmed carrot hatin’ wife to try those carrots!

  2. Kristen says:

    Tilapia is my all time favorite fish. That looks like a really great recipe! My kids, unfortunately for me, love Tilapia… they definitely eat their share!

  3. Rachel says:

    that looks really good. and healthy too! i’m tyring to add fish to my menu twice a week. well, i have started doing that yet – but i want to!