Archive for the ‘Extreme Recipe Makeover’ Category

spiced sweet potato waffles

By Kate on January 3, 2012

January is a good month for waffles. Just the word ‘January’ in the Midwest conjures images of bracing wind, snow whipped sidewalks, scarves and thick mittens. It’s the aftermath of December, a holiday-less month of Winter. Nothing but winter. It needs something to lighten it up a bit, to warm us against the long dark months ahead.

My most favorite Buttermilk Cornmeal Waffle was born in January, bringing it’s crunchy warmth to a bitterly cold sub-zero day, just about 2 years ago. I’ve relied on that waffle recipe without question, reaching for it time and again to stir myself to face Winter’s white bite, to fill me with the gumption to dress for a day that rattles the windows like an angry giant. Our December was so uncharacteristic for Minnesota; unseasonable warmth, no snow and mild temperatures. We celebrated Christmas without a trace of snowflakes, then came New Years Eve, and rain began to fall, quickly changing over to the fattest, wettest flakes I’ve seen in ages, and by the time the sun rose on 2012, it looked a bit more like January should, and it felt like it too. Waffles needed to bridge the gap between the past year, and the start of this one. But not just any old waffle.

That burnished beauty isn’t exactly showing off it’s best in the photo, but that plain looking waffle is hiding a rich, spicy secret; cardamom, cinnamon and nutmeg, mingling with tiny chunks of tender sweet potato. A bit of inspiration, and an urge to start off the New Year with more than just the same old waffle, I reached for a container of cooked squash, opened the spice cabinet and crossed my fingers. The scent rising from the steaming waffle iron was heady and enticing; the first bite, amazing. Tangy with buttermilk, hearty with wheat flour and altogether a knock-out way to start 2012, this will definitely be on ‘Repeat’ for the remainder of Winter, whether it chooses to snow like crazy as it did last year, or remain mercilessly un-winter-like, there is one thing for sure; bellies will need filling, and this is the key that slips perfectly in to place.

Spiced Sweet Potato Waffles

3/4 c. whole wheat flour
3/4 c. AP flour
2 t. baking powder
1 t. baking soda
1/2 t. salt
1 t. ground cardamom
1 t. ground cinnamon
1/2 t. ground nutmeg
1 T. sugar (or honey would work too)
1-1/2 c. buttermilk (I like to use vanilla soymilk, and add two tablespoon vanilla yogurt for tang)
2 eggs
1/3 c. neutral flavored oil, such as rapeseed or canola
1 c. cooked mashed sweet potato or other cooked squash

In a large bowl, whisk together the wheat flour, AP flour, powder, soda, salt, cardamom, cinnamon, nutmeg and sugar. If using honey, add that to the wet ingredients.

In a separate medium sized bowl, add the buttermilk, eggs, oil and squash. Whisk until smooth. Add to the dry ingredients and gently fold together using a rubber spatula. Be sure to scrape across the bottom of the bowl to mix thoroughly. Do not overmix the batter. Allow to rest for 15 minutes. You’ll see bubbles form on the batter. Don’t stir it anymore.

Bake waffles according to your individual waffle maker. Mine makes 8″ round waffles, and I used 1/3 c. batter per waffle. This recipe made 6-8 waffles.

The original recipe used for this batter comes from The Breakfast Book, by Marion Cunningham.

thanksgiving recovery

By Kate on November 26, 2011

Thanksgiving is over, and with it goes the indulgent meals and heavy, rich food. I was exhausted by the time dinner was over on Thursday, and was asleep by 9pm or so. The following day, Mike and I took a nice hike through Otter Lake Regional Park, stretching our legs, pumping oxygen and working off the calories from the day before. It felt really good, but later in the afternoon, a mix of hunger and nausea took over my belly. I felt shaky and off, and I felt like my tummy desperately needed something other than rich carbs.

Thankfully there was a large bag of kale in the refrigerator, and some rutabagas that needed to be consumed. These rutabagas had begun to look a little unusual on the counter.

So I chopped them, seasoned them and placed them in a hot oven to roast. Then an entire pile of kale went in to a hot skillet to slowly braise.

I’ve really grown to enjoy kale this past year, and have found that when I let it cook slowly in a little liquid for about 20 minutes or so, it becomes silky and tender and incredibly flavorful. Recently I learned that coconut milk makes for a delicious addition on that kale, and last night, on a whim, I shook some curry powder in to the pan, as well as a can of chickpeas.

With a small pile of roasted rutabagas and a mound of this steaming kale, fragrant and lush, my belly began to forgive the indulgence of Thanksgiving and settle down to it’s more normal state. It was satisfying without being heavy or overwhelming to the body. And I felt stabilized, even-keeled. My hands stopped shaking and the nausea went away completely so that I was able to take a trip to the shopping mall with Griffin so he could buy a book he’s been wanting and spend a little bit of quality time with him.

The procedure for this method of cooking kale is quite simple. Heat a little oil in a large deep skillet and saute a few cloves of minced garlic for a minute or two. Add the kale in handfuls, stirring to sear; I used about a half pound of it and like any other dark leafy green, it will overwhelm the skillet at first, but cook down to a manageable amount in no time. Stir and cook the kale until it’s all turned a rich deep green, about 5 minutes. Add a half cup of water and cover the pan, allowing the kale to simmer on a low temp, and stirring the pot occasionally. You do this for about 20 minutes, adding more water if needed to keep the kale moist. Taste a few leaves to insure that it’s tender and not at all rough any longer. If you wish to use coconut milk instead of water, it adds a lot of terrific flavor. For this batch, I used about a half a can of it, plus a tablespoon or two of curry powder, and one can of drained and rinsed chickpeas. It was divine. To reduce the liquid, simply take off the cover and let it cook down a bit before you eat.

 

IS THERE ANYTHING YOU DO OR EAT THE DAY AFTER A HOLIDAY TO RECOVER FROM OVERINDULGENCE???

 

What’s on YOUR plate this month??

thanksgiving leftovers

By Kate on November 23, 2011

There’s almost as much talk about re-purposing leftovers from Thanksgiving as there is talk of how to prepare the meal. Everyone loves something unique about the Thanksgiving meal; for one person it’s the succulent bird, for another they can’t get enough of the stuffing (or dressing, depending on regional dialect). Someone else loves the potatoes, or the vegetables, or sweet potatoes or dessert.

Thankfully, it’s a meal with appeal. To everyone. One of my favorites aspects of Thanksgiving is the stuffing. I do love a good aromatic, herb infused stuffing and every year I create a masterpiece with cornbread, fresh croutons and herbs, lots of celery and onion and a good dosing of broth. Rarely is it ever the same twice. But this year, because of my work schedule, I made a purchase of prepared stuffing from the deli at the grocery store where I work. I had reservations about this, especially with the final price, but for me, I’ve worked every day for the last week straight. I’ve been on my feet constantly, getting home well after dinner. That’s life in the grocery business. The last thing I want to do tomorrow is rise early in the morning tomorrow and cook all day. Cooking is a pleasure for me, but when I’m worn out, it’s really the last thing I want to do. My boy is willing to help me out this year, and with him being home all day, I can assign him tasks to make tomorrow easier for all of us. Still, I bit the bullet and bought some stuffing to lessen the task list.

But that stuffing, back to the topic at hand, is still a favorite for leftover use. I love to take a handful of it the next day, press it in to a cake and sear it in a pan for breakfast, topping it with a cooked egg. Mashed potatoes are good for this too. Dredge a potato patty in seasoned flour and sear in butter until a golden crust forms. Then flip it and repeat on the other side. A frittata of turkey and any leftover roasted vegetables is another favorite. One year I made a huge pan of roasted root vegetables and had plenty left, so this was breakfast the next day and it was divine.

Cranberry sauce, or any kind of relish or chutney made with cranberries turns in to a delicious spread for bread when making a turkey sandwich. Leftover dinner rolls can be split, toasted and topped with slices of turkey, add a spoonful of cranberries to make an excellent lunch.

Of course, the most popular option for leftovers is soup, especially if you’ve got some wild rice on hand. Turkey wild rice soup was a mainstay in our house after Thanksgiving, always a hearty and creamy welcome to the inevitably chilly days that follow. Got a good White Chicken Chili recipe? Try using turkey instead. Add turkey to regular chili as well, or make a Turkey Tetrazzini. How about Turkey Lasagna? Turkey Enchiladas?

I’ve made a delicious pasta salad with turkey as well, stirring in a spoonful or two of cranberries for that perfect tart flavor. My most favorite Curry Chicken salad is also delicious with turkey.

 

WHAT’S YOUR FAVORITE WAY TO RE-PURPOSE YOUR THANKSGIVING LEFTOVERS???

 

Curry Cashew Chicken Salad

2 c. cooked chicken
1/2 c. dried cherries, cranberries or raisins
1/2 c. chopped roasted salted cashews
2 green onions, finely chopped

Dressing:
1/2 c. mayo or preferred creamy spread
2 T. mango chutney or fruit spread of choice
2 t. curry powder
2 t. red wine vinegar
1/4 t. fresh ground pepper
1 t. dijon mustard

Combine chicken, fruit, nuts and onion in bowl. Separately, mix together dressing ingredients and stir until combined and creamy. Pour over salad and stir thoroughly to coat. Chill. Eat.

 

Turkey & Dried Cherry Pasta Salad

1# pasta of choice
2 c. cooked turkey, chopped
1 c. dried cherries (sub cranberries, or even raisins)
1/2 c. minced red onion
1/2 c. minced celery
1/2 c. chopped toasted almonds

Dressing:
1/4 c. powdered sugar
2 T. white vinegar
1-1/2 c. mayonnaise
2 T. cold water
2 T. poppyseeds
Salt and Pepper to taste

Combine cooked pasta, turkey, dried fruit, onion, celery and almonds in a bowl. Whisk dressing ingredients together until smooth and pour over pasta mixture, tossing to coat. Serve topped with extra almonds, if desired.

 

What’s on YOUR plate this month??



{{there's only 7 days left of Nablopomo 2011!!}}

cheesy corn and kale bake

By Kate on August 26, 2011

August is almost over.

And even writing that out doesn’t feel like it’s real. But it is; the month is over next week, then September comes and summer fades into the rear view mirror, leaving it’s fingerprints in our memory, waning like a summer tan. It has truly been an amazing and beautiful summer.

But it’s been a glorious August in Minnesota, a perfect end to this fleeting season. Despite June’s cool weeks, July roared in with it’s searing heat and choking humidity, and storm after storm after storm charged across the sky, darkening the hours, drowning us in rain. And what a delight too. I didn’t water my grass once this summer and it’s stayed lush and green through all the record-breaking heat. That’s pretty rare here. And the abundant rain has turned our surroundings in to a thick rainforest of growth, with a fresh earthy smell that’s nearly intoxicating. August ushered out the heat, and brought us gorgeous sun, endless blue sky and cool nights with fresh breezes. I’ve just fallen in love with August this year. If summer in Minnesota was like this month has been, no one would ever see the need to complain.

Then there’s the bounty, the amazing bounty sagging the tables at the Farmers Markets every week. It’s staggering how much produce is weighing down those tables, with over-loaded trucks parked behind, waiting to dispel their goods. I can take a $20 dollar bill and bring home two big sacks stuffed with food each week. My last trip was so fruitful that I could hardly stagger to the car with my load. And for only $28 dollars, I could have collapsed our kitchen island with the weight.

The one item I’ve been a bit disappointed with this season has been the sweet corn. I’ve had more misses with my ears than I’ve had wondrously sweet experiences, and one farmer I spoke to said that the intense heat and heavy rain can cause such quick ripening of the corn that it’s difficult to get it at that sweet tender state that so many people like.

A recent batch of corn that I purchased was a bit too starchy and dry for my liking, but mixed with red pepper, dark green kale and a few handfuls of good cheese, it turned in to a delightful dish that took the focus off the chewy over-ripe corn.

This cheesy baked dish was so yummy, rich with fresh summer flavor. I’d love to try it again, adding more vegetables to it, maybe change the cheese to something stronger, or try it with chard since I seem to have glided up and over the moon for this particular dark leafy green. Did you see in that photo that I bought THREE bunches of it? I am crazy.

But that’s what I need to do; dive head first into these seasonal delights and enjoy them while I can. Like summer, and August, they’ll be fading all too quickly, and I’ll be back in the produce aisle of the grocer, surveying my options, rubbing my arms from the cold, wishing I was dodging sunlight, an overstuffed sack slung on my bare shoulder.

Cheesy Corn and Kale Bake

1 red bell pepper, diced
1 medium leek, sliced thin (or an onion, if you wish)
2 garlic cloves, minced
1 large bunch of curly leaf kale, washed and spun dry then chopped
4 c. fresh corn kernels
2 T. unsalted butter
2 T. AP flour
1 c. milk (i used soy)
1 c. freshly grated cheddar cheese (or mix it up a bit with pepper jack)
1 T. cream cheese (I used sour cream)
Pinch of cayenne pepper
Salt and black pepper to taste

Preheat oven to 375°

In a deep cast iron skillet, or other oven proof skillet, sauté the leek and pepper in a bit of olive oil until soft. Add the garlic and cook, stirring, for about a minute or two. Add in the kale and stir until it’s coated with the oil, then cover the pan and cook for about 5 minutes, stirring once or twice. Scrape veggies in to a bowl and set aside.

In same pan, melt the butter, then add the flour and stir to make a roux. Cook, stirring, for about two minutes to cook out the raw flour taste. Slowly whisk in the milk until smooth, then cook, stirring constantly until the mixture is very thick. It may look a bit reddish brown from the pepper, but that’s just fine. Mix the cheese in a little at a time until you have a nice cheese sauce, stir in the cream cheese and cooked pepper mix, and then the corn kernels. It will be very thick. Season with salt, pepper and the cayenne and spread it evenly in the pan. Place the pan, uncovered, in to the oven and bake until hot and bubbly, about 30 minutes.

 

Original recipe is from The Kitchn website; I made heavy modifications.

You can use frozen corn in this if you wish, just be sure to run it under cold water to thaw it out, and shake all the extra moisture out before adding it to the cheese sauce mixture.


exploring chard

By Kate on July 10, 2011

Beyond the deep green of spinach, and now kale, I hadn’t yet moved towards other deep green leafy vegetables, such as collards, mustard greens, or chard of any variety. But I’m working slowly to incorporate more of this incredibly nutritional vegetable in to my diet though. It’s a work in progress, for sure. So, in consideration that I didn’t just wake up one morning in a “Hallelujah!!” moment and love spinach to death, or eat one bite of kale and declare myself transformed, trying out Chard, and finding that I liked it on the first attempt was somewhat surprising.

( photo courtesy of Going Local )

I’m exploring a lot more offerings on the tables at the Farmers Market these days. And really, I’m loving the results. Approaching my favorite organic farmer one afternoon, I spied a small bunch of delicate baby red chard sitting on his table, with it’s lush deep red veins and crisp, exceptionally dark leaves and something in my mind went “Get that now!” and so I held out a few dollars and walked away with this thick bunch of greens thinking “I have no clue what to do with this.”

But thankfully, that’s never stopped me before. And we learn a lot through often just following our will in to adventure; listening to the voice that tells us to turn left at the crossroads, even when you have no idea where ‘Left’ goes. I trust my gut instinct. And this bundle of red chard was that gut instinct telling me to branch out. So I sauteed the chard one morning, and topped it with a poached egg. I’d been making this breakfast for a while now, only with leafy braised kale and loving how energizing and delicious it was. It seemed the next logical step was to try it with chard.

And I was devouring – devouring –  the last bite when I realized that I should have maybe tried to take a picture of it. So trust me, ok? It was divine.

The next week when I went back, there sat my favorite farmer, again with bunches of Red Chard on his table, although much larger and leafier than before. I told him how delicious that tiny bunch had been and his eyes lit up. You see, my very first experience with chard years ago, and subsequent experiences since then were not favorable. Maybe I wasn’t ready at that point to be going ‘Left’ in my exploration of leafy greens, of appreciating the merits of good health that they offered.  It hadn’t left a very good impression, but that little bunch of organic chard, at this point in my life where I am firmly rooted in learning, exploring and embracing a plant-based eating plan, well that impulse purchase had Wow-ed me, and I happily handed over a few more dollars and stuffed another huge bunch in my sack. When I made it again, it was lunch for Mike and I.

And I remembered to take a picture.

But like spinach, and beet greens, a whole enormous pile of leafy chard can be reduced to a little pile of barely anything by a few quick turns in a hot skillet. And with one lunch, plus me stealthily hiding the leftovers so only I could benefit from them, that delicious $2 bunch of red chard was gone in a matter of moments. But it left such a nice taste and experience in my mouth that I eagerly anticipated a return to said farmer, and maybe TWO bunches of it this time. Alas, by the time I got back to that market, his slot remained unhappily empty. Given that it was the day after July 4th, I’ll grant him his absence. But by golly, if next week rolls around and he isn’t in his usual place, his hat pushed back and a truck full of truly wonderful produce behind him, don’t be surprised if you hear that I’ve broken down crying.

Because that’s how quickly, and deeply I’ve fallen for this rich and lush green. It’s dark and brooding, silky, tender and tastes like I’m in the middle of a deep forest drawing in the air, and the green. Can a vegetable taste like a color? Does color even have a taste? To me it does, and this chard tastes like it looks. Deep green, and rich with flavor and I’m sold, 100%.

Have you tried Chard? What do you like to do with it?

 

Chard and White Beans with Fresh Herbs

2 small shallots, finely minced
2-3 garlic cloves, minced (use minced garlic scapes if you have them, about 2 T. worth)
2 big bunches red chard, stems removed and rough chopped
1 15-oz can Great Northern Beans, drained and rinsed
1-2 T. each finely minced parsley and thyme
1/2 c. cooked wheatberries (optional- I had these on hand and they were delightful in this dish)

In a large skillet, saute shallot and garlic until tender. Add the chard in handfuls, stirring to saute. Cook chard for about 5 minutes, or until tender. Stir in white beans and herbs. Season with salt and pepper and cook for a few minutes to blend flavors. Add a few tablespoons of water if dry.

Recipe from Whole Foods, with heavy modifications


 

ready for the ridiculously delicious?

By Kate on February 25, 2011

Once again, Marx Foods tempted me with unique goodies to develop an original recipe for their Ridiculously Delicious Recipe Challenge. This particular challenge was open to anyone who won a prize in the previous year through any contest sponsored by Marx Foods. My second place finish in the Iron Foodie Contest last December earned me bragging rights to join in the fun.

This time, what was sent from Marx Foods offered up some very interesting items; Grains of Paradise, Szechuan PeppercornsDried Tepin Peppers, Juniper Berries, Coconut sap sugar, Dried Tart Cherries, Iranian Saffron Threads and Dill Pollen.

The only item I’d worked with before was the Szechaun Peppercorns. I’ve had a small amount of these for several years and love their tingling heat. Of course I was familiar with saffron, dried cherries and coconut sugar, but the rest were a bit of a mystery, and produced some copious head-scratching. For the first challenge I was required to use two of the eight items sent to me, and right away, two thoughts became very clear; I was either going to have to go with a sweet recipe, or with savory. But I had to determine which was the best to start. You see, if you advance in this challenge, the next step is to take one of the 15 recipes that advance and re-make it on your terms, with three of the remaining ingredients from the mystery box. So do I use up the easy sweet items first? Or go with the harder savory, leaving the sweets for last?

Ultimately, I knew I had a lot more leverage with the sweet options; already I could determine a half dozen options for utilizing those dried cherries, the coconut sugar and even the saffron into something delectably sweet. So after consulting several top-notch food loving friends of mine (you guys know who you are…. many thanks for your input) what I came up with was this amazing Szechaun Shrimp Cake with Chili Mango Dipping Sauce.

If you’re a fan of crab cakes, these will certainly appeal to you. Chopped fresh shrimp, bread crumbs, spices and brown rice are mixed with an egg and several heaping teaspoons of ground Szechuan peppercorns to create a mouth tingling cake that’s dredged through panko bread crumbs before being seared in oil. The outside is crunchy and crisp, the interior moist and tender and the whole thing leaves your mouth bathed in the subtle citrus heat of the peppercorns. Szechaun peppercorns aren’t an actual peppercorn; they’re called a flower pepper and are one of the five ingredients in Chinese 5-Spice Powder. They’re also known to work well with hotter spices, which seemed a no-brainer to pair with the Dried Tepin pepper in making a killer sweet-spicy dipping sauce with mango.

Dried Tepin peppers, also known as a birds-eye pepper, or a chiltepin, are tiny berry shaped peppers with a Scoville heat unit in the 40,000-70,000 range. If you aren’t familiar with the Scoville scale, it’s a measure used to determine the heat of chilies. For reference, jalapeno peppers are around 2500-8000 range; Habanero and Scotch Bonnet peppers are from 100,000-350,000 and law enforcement grade pepper spray runs in the agonizing 5,000,000-5,350,000 range. Yeee-ouch. So yeah, the tiny little Chiltepin pepper may sound like it packs some heat, but it’s a subtle warming heat that’s intense but brief, and not at all unpleasant. Paired with the sweetness of mango, it provided just a perfect balance of sweetly spice that was lovely smeared on the hot crispy Shrimp cake.

Szechuan Shrimp Cakes

1/2 pound raw shrimp, finely chopped
1/2 c. fresh bread crumbs
1/2 c. cooked brown rice
2 T. minced fresh cilantro
2 t. ground szechuan peppercorns
1 t. each garlic and onion powder
1/2 t. sea salt
1 T. fresh lemon juice plus 2 t. lemon zest
1 egg, lightly beaten

Panko bread crumbs for dredging.

Combine all ingredients in a bowl and mix gently with your hands until incorporated. Place bowl in refrigerator for 30-60 minutes to allow flavors to blend.

Heat a large skillet over medium high heat with oil of choice. Place panko on a shallow plate. The shrimp mixture will make 3 good sized cakes, or up to six smaller ones. Determine which size you wish to make and scoop the amount out with your hands. Form the cake and dredge both sides with panko crumbs. Place in skillet and cook until golden brown, then flip and cook the other side, covering the pan, until the shrimp is fully cooked, about 15-20 minutes. Serve with dipping sauce.

Chili Mango Dipping Sauce

1/2 ripe mango, diced
6 Dried Tepin Chilies
1 T. chopped cilantro
1/2 c. water
1 c. plain greek yogurt
2 T. honey

Combine all ingredients except yogurt and honey in a small saucepan and bring to a boil over medium heat. Reduce to a simmer and cook, stirring occasionally until fruit is very soft and the peppers collapse, about 10 minutes. Add a little more water if it evaporates. You’re looking for a thick syrupy texture, with the fruit still intact when it’s ready. Remove from heat and allow to cool to room temperature.

Place contents in a blender or small food processor, add the honey and blend until a thick puree forms. It can be as smooth or as chunky as you desire. Blend about 1/3 of a cup with the plain yogurt and whisk smooth. Add more puree if you like a fruitier flavor.

seeking banana bread perfection

By Kate on February 10, 2011

All right, all right…. you don’t want to talk about Winter anymore. I get it. How about we talk Banana Bread?

I grew up with regular and repeated doses of good banana bread. How about you? In our house, Mom would watch those bananas closely, and as soon as a few of them turned to the perfect spotty stage of brown, she would snatch them from the basket, peel them and put them on waxed paper, then mash them to mush with a fork for her golden fragrant loaves of banana bread. With walnuts. Which I hated, and yet, the banana bread was so glorious and perfect that I would carefully pick out the icky nuts and eat the rest. My favorite was the top of each slice, the softest part that often got so moist and tender. I always saved it for last.

I never varied from that banana bread recipe I had. Whenever bananas in my first kitchen made it further than a bowl of cereal, or an afternoon snack smeared with peanut butter, I would do as Mom did, peel them down, mash them with a fork and make a loaf of banana bread. But, as I could now do as an adult, with my own hand mixer, a container for flour and sugar in my cupboard that was always full, with the familiar can of baking powder next to them, I would leave out those gross nuts. My banana bread was spartan. All it needed was banana. Sometimes a smear of soft butter would coat the slice, or maybe peanut butter went on the bread too. But I never needed a reason to stray from the recipe that I’d known all my life. It was banana bread perfection and it was Mom and it was all I needed. When she died, making a loaf of her banana bread was like evoking her memory in my kitchen, with my heart breaking again, through each press of a fork into the banana, turning the flesh to the proper level of mashed for the recipe. Then each bite of her bread would send my very adult mind reeling backwards into the kitchen of childhood, the sunny window, the deeply patterned blue carpet and my Mom, happily peeling spotty brown bananas, the old familiar bread pan on the counter next to her.

I’m not sure what happened the last time I made Mom’s Banana bread recipe, but the first bite put me off quite a bit. It tasted…. I don’t know, odd. Fake, I guess. I was really kind of shocked by the flavor. I’d grown up with this recipe; I’d made it dozens of times since I was a kid and here I was, by leaps and bounds an adult and quite the responsible one too, with a good job, a home and a child and yet, I looked at the slice of banana bread in my hand and it didn’t fit anywhere with the life that I’d found. It didn’t even bring Mom’s face to mind, her laughing smile and the way she would grab my shoulders and squeeze me just a little, making a delighted teeny squeak of her love for me. My mouth, my taste and my opinion had grown right alongside my life, and this recipe didn’t do it for me anymore. Part of me was crushed. It was the familiar flavor of a life that was now gone, and it was failing to bring to me the comfort I was seeking, comfort away from a world of bills, deadlines, a hectic job and single parenting. I didn’t get rid of the recipe because that might feel a little like experiencing Mom’s death all over again. But I haven’t made that particular version for a long, long time.

Ever since then, I’ve been on the lookout for the next best Banana Bread recipe. When the bananas in my house get past their prime, I simply place them in the freezer and wait it out. I search the wide range of recipes available for one that might take me home again, a feeling of nostalgia, of banana bread perfection, a slice that might elicit that memorable squeak of love I recall. At one point, I think I had 10 frozen bananas in there, and part of me mourns the loss of that constant. I have looked over dozens of recipes and rejected most of them; too much fat, too much oil, wayyyyyy too much sugar and in almost all of them, not enough Mom. So I keep searching, finding a few gems here and there to sample in my own sunny kitchen, with it’s warped old bread pans. And the bananas meanwhile, well, they tend to pile up in the freezer, silently waiting to succumb to a fork, a whisk and a hot oven to be baked into a memory that will sustain me through the years ahead.

I’m still looking for that ultimate, that perfect banana bread, and I find that I’m really enjoying the experiments I’m coming across. This current one I’ve found is really quite good, in a clever and surprising way. What appeals to me about this particular recipe is that it includes crushed graham crackers crumbs in the base. This gives it a texture that’s a bit more crunchy than you would expect, and the taste of the graham crackers is really pronounced if you share the slice with a steaming cup of coffee. It’s perfect together, like banana and chocolate, like mothers and baking; with the familiarity of ritual, an old trusted bread pan and a freezer full of fruit at the ready.

Banana Chocolate Chip Bread

1-2/3 c. graham cracker crumbs (approx. one standard package from a box)
1-1/2 c. whole wheat flour
1/2 c. natural cane sugar (you can use regular granulated too)
1 T. baking powder
1/2 t. sea salt
3 medium bananas (i like to mash two of them fully, then leave the third in chunks for texture)
1/2 c. milk (any kind will do- I like vanilla soy, and almond would be wonderful)
3 T. canola oil (or get crazy and use olive oil- it tastes wonderful)
2 eggs, lightly beaten
6-oz semi-sweet chocolate chips

Preheat oven to 350°. Spray a standard 9×5 loaf pan with cooking spray.

Place graham cracker crumbs, flour, sugar, baking powder and salt in a bowl, and whisk well to combine.

In a large measuring cup, add bananas, oil, milk and eggs. Beat lightly with a fork to combine, then add to flour mixture. With a rubber spatula, carefully stir together until just blended with some streaks of flour remaining. Add in the chocolate chips and combine until mixture is fully incorporated. Scrape into prepared pan and bake for 50-60 minutes, or until top springs back when lightly touched and toothpick test comes out clean.

Allow to cool in pan for 30 minutes, then remove to wire rack to cool completely.

Need some other inspiration for banana baking? Try these:

Applesauce Banana Bread

Banana Poppyseed Bread

Peanut Butter Banana Bread

Whole Wheat Banana Pancakes

build me up, butternut

By Kate on November 19, 2010

(photo from “That’s Yummy”)

We’re woefully into November’s gray and flat winter light. The cloud cover expanse across the sky is leaden and heavy and daylight begins to fade around 4:00pm, yet even in the best of midday light, the ability to take a good photo often is a crapshoot. I don’t really mind the changes that come around this time of year, this first adventure into winter, the shorter days and descent into wool sweaters, layers, warm socks and extra blankets on the bed. The coziness of it is good, it’s necessary, and there’s a lot of it that can be so soothing- like the leaping blue flame under the daily tea-kettle, the ritual of a warm steaming cup to carry me through the late afternoon; there’s the presence of the strands of tiny twinkling lights we’ve used to adorn certain areas of our home- the stairwell for those dark, dark mornings, the top of the cupboard in the kitchen, and the fancy festooned bakers rack in the corner of our kitchen.


The tiny lights are nice in those early mornings before the dawn when Mike is awake; it provides enough light to get the coffee pot going and the cat dishes filled without having that eye-burning glare that we encounter when first out of bed. The stairwell lights guide him safely down in the darkness. We put these lights up many years ago at Christmas time, and they’ve proven to be so useful that we never removed them. In those gloomy November afternoons they add a warm touch to our home, along with the singing tea kettle, and those steaming cups. Add a candle or two and you can chase those dark hours away a lot easier.

A good warm oven and simmering pot on the stove does that too. I recently came across a recipe for Butternut Squash Pasta, in Gourmet magazine’s Best of 65 Years cookbook. It was a simple process of cooking cubed squash then tossing it with garlic and pasta, but I thought to take it one step further and create an awesome squash puree to mix in with pasta, creating a saucy topping that clung to every single bite.

Problem was, as delicious as it tasted, it looked just ghastly. Imagine, brightly colored orange squash mixed with cooked whole wheat pasta. Oh gads…. it was homely as all get out, but tasted glorious and superbly like comfort in my bowl. I do recommend it, even if I can’t show you the result. Roast your halved butternut squash until it’s good and soft. Scrape the flesh into a bowl, add a little broth or milk to help thin it, then mash it smooth. You can whiz it in the food processor too. The resulting puree should be thick, close to the texture of canned pumpkin, and can be used like canned pumpkin, which, after all, is squash right?

Having the use of pureed squash on hand made it a cinch to whip up a batch of muffins too, and after finding a recipe for Whole Wheat Muffins with Pumpkin and Quinoa on Fork, Knife and Spoon, I knew those had to somehow come out of my oven in the near future. With a little trip towards the healthy side of muffins, these little beauties came out bouncy soft, only the slightest bite of sweet and full of chewy nibs of quinoa blended with the sweet taste of roasted squash.

Touched inside and out with toasted coconut, they had a lot going for them. A bite for breakfast, a quick pick me up snack or a nice late night treat before climbing under piles of blankets, they fill in all parts of your day with a compliment for your tummy. Follow the link to Kate’s blog  ( I know! Another Kate! ) for the original recipe. I doctored mine up to utilize what I had on hand for my version.

Whole Wheat Muffins with Quinoa and Squash

2 c. whole wheat flour
1-1/2 c. cooked quinoa
1/2 c. pure maple syrup
2 t. baking powder
1 t. baking soda
1 t. ground cinnamon
1/2 t. ground nutmeg
1/4 t. ground allspice
1/2 t. sea salt
1 c. cooked butternut squash
1 egg
3/4 c. buttermilk
3 T. oil
1 t. vanilla extract
1/2 c. shredded coconut, toasted

Preheat oven to 375 and spray muffin pans, or line with paper. You will get approximately 18 muffins.

To cook quinoa- measure one cup of water in a saucepan and place over medium burner. Rinse 1/2 cup of quinoa in a wire strainer under cold running water, shaking to rinse thoroughly. Place quinoa in saucepan and bring to a boil. Reduce heat, cover and simmer about 10-15 minutes until all the water is absorbed. Remove pan from heat and let stand for 10 minutes, then scrape cooked quinoa onto a plate and spread out to cool.

When cooled, measure flour and quinoa into a large bowl. With your hands, gently toss together until blended, and quinoa appears the size of tapioca pearls. Add in baking powder, soda, spices and salt and mix thoroughly.

In another bowl, measure buttermilk, then whisk in syrup, egg, squash, oil and vanilla. Whisk together, then add to dry ingredients with coconut. Using a rubber spatula, gently fold ingredients together until incorporated. Do not overmix. Scoop into muffin tins, about 2/3 full and bake for 15-18 minutes, or until tops are browned and spring back when touched. Allow to cool in muffin pans for 15 minutes or so, then turn out onto wire racks to cool completely.

And without even realizing it, I’m more than halfway through NaBloPoMo, or National Blog Posting Month. It’s proven to be way easier than I anticipated, but with 4-1/2 years of archives to wander through and re-introduce, I’m never at a loss for material.

chocolate toll house bars

By Kate on February 7, 2010

Mmm hmm….that’s right. Chocolate. Toll house. Bars. An unlikely sisterhood of fudgey brownie and the famous toll house recipe baked into a pan. I’m really a cookie lover at heart, but sometimes I just don’t want to scoop and bake repeatedly. Sometimes I just need to cream, stir, blend and fold myself into contentment, the end result being more easily achieved than what requires parchment, trays and repetitive movement. Take one recipe for your favorite version of a Toll House bar and stir some good cocoa powder into the dry goods. Take a bite and sigh with contentment. See? I would never steer you wrong.

I can bake. I love to bake. My lifeline to my guardian angel, my mother, lies in my mixer and flour container. With a spatula. I have no fonder memories of her than baking with her, the sunlight streaming in her kitchen window. I should recall her laugh, which was loud and shrieky, I mean, have you heard mine? She caused that, no doubt. My brother too. When he and I laugh together, people cover their ears. They wince. We get asked to be quiet in movie theaters, and we shock people. But her laugh, while amazing and warm was just a blue ribbon pinned on the strong and capable woman that she was, and that I strive to be. I may bend in the breezes, or twist against the savages of life, but no matter what happens, I am still the person she raised me to be, no more or less. With a spatula in hand. And cookies. They were her favorite. She made pies, bundt cakes (ooh, lime green ones sometimes. Eeek.) and she made bars too. But cookies were her specialty. Now I could do without the nuts that she loved, and to this day I haven’t been able to abide by the walnut, so overpowering was that in my youth and usually rancid if I am able to judge now. She put it in everything, and I picked them out of everything. If I was woe to forget to throw them away, the pile left behind would elicit one of her pretend indignant shrieks of “KATE!!!” because she just knew me that well. It was always me who carefully and diligently despised her walnuts. Or maybe my siblings were just better at remembering to dispose of the evidence.

One thing that Griffin does love to do is make cookies now and again. I like to keep everything on hand in case he gets a hankering for a homemade treat. The other day he was all set to make some Toll House bars when he discovered we didn’t have enough butter. With the saddest sigh that he could muster, he replaced all the ingredients he’d taken out and silently went upstairs. Mommy guilt overcame me. Although we had a few options available in the form of frozen commercial cookie dough, there is one thing that my teenager has inherited from me that sticks like glue: when he gets his mind on something he wants, he can’t settle for anything less. So the next day I went to the store and bought a lot of butter. Then when he was gone one night, I made a pan of bars and on a whim, added cocoa to the flour mixture.

My mom is probably smiling right about now.

Are there any alchemist secrets to baking? I’m really not one to ask, as for me baking is like looking at my right hand. It’s so much a part of me that I don’t recognize what might make it special. Or difficult. But plenty of people struggle with it. Baked goods fall flat, are dense and hard, they don’t rise enough or they balloon out of control. The fall when they come out of the oven. You know what? Mine do too. Even after a lifetime of experience, I can still often see fault in my bars. This pan, for instance, was so beautiful and fluffy when I pulled it out of the oven, and 20 minutes later, the center had collapsed like a mutual fund. It happens to me all the time but it never stops me from trying. They taste the same. And really, when I die, no one is going to be standing at my casket shaking their heads morosely and saying “Her bars always collapsed. It was so sad.”

The cocoa gives these familiar and comforting bars an added depth. While Toll House bars are nice and all, they really lack the pizazz of their more colorful and opulent baked counterparts. They’re reliable and sound but they’ve been left behind for everything sweet and dotted with sea salt, doused in browned butter, lavender essence and gold leaf. Oh Toll House, those new millenium treats smirk,  you are so 1975. Place them on a table with something exotic, and the poor plate will get skimmed over. Turn it into a delicate brownie-like, cakey and soft square, and it will stand apart. If nothing else, it will just make your mouth pretty happy. In a less expensive way. And we like that, don’t we?

Chocolate Toll House Bars
by Kate, adapted from the original recipe. My version is a little different so read it through. Some new tips are included.

2-1/4 c. AP flour (i used half whole wheat flour)
1 t. baking soda
1/2  t. sea salt (this is a personal preference; I don’t like the taste of iodized salt in my baked goods. use what is right for you)
1/4 c. cocoa powder
1 c. softened butter – NO substitutions (or at least don’t tell me about it)
1/2 c. EACH white sugar and brown sugar (firmly pack the brown)
2 eggs
1 t. pure vanilla extract
1/8 c. (or about 3 T. ) whole milk or cream (i used vanilla soymilk)
1  12-oz package Chocolate chips of choice (i use Ghiradelli semi sweets)

Preheat the oven to 350°. Spray a 9×13 pan with cooking spray. In a large measuring cup, whisk together all the dry ingredients.

In a large bowl, or a stand mixer, blend the soft butter and both sugars until fluffy and light. Be sure to really beat these well. The more air you incorporate into this, the fluffier your finished product. Beat it, scraping the bowl occasionally, for at least 5 minutes. Longer if you can.

Add the eggs, vanilla and milk. Blend well. Now remove the beaters and scrape them into the bowl.

Add all the flour at once, and with a stiff rubber spatula, begin gently folding it into the butter mixture. Remember to scrape across the bottom of the bowl and gently turn it over. Don’t stir it or you’ll deflate all that air you beat into the butter. Watch what you’re doing and when you’ve incorporated about half the flour, stop folding and add in the chocolate chips at this point. Continue to fold the remaining flour into the mixture, along with the chocolate chips. There will be a single magical moment when it all comes together in a beautiful glossy homogenized mass, and at this point, make sure there is no flour at the bottom of the bowl and then stop folding. Scrape it into the prepared pan and gently spread it to the edges. It’s fine if it doesn’t look perfect. Bake it for about 25 minutes, checking with a toothpick to determine if it’s done. Remove pan and allow to cool before cutting.

KATE’S NOTES:
I know that all recipes for these bars tell you to incorporate all the flour and then fold in the chips. Somehow this has worked for decades, but once you incorporate the flour, the more you stir and mix it, the tougher it will get and the bars will come out denser than you might expect. If you add the chips partway through the flour step, the finished product is lighter and you get more distribution of the chips. If you’re like me, you prefer your chip ratio to be even, not clumped up in some spots more than others. Even with the beating and gentle folding, these bars collapsed but they aren’t dense, just moist and fudgey.

This recipe calls for less sugar than any recipe you’ll find in print. With the addition of the milk, and of course those chocolate chips, there really isn’t the need for that much sugar. I’ve realized as I get older and experiment with baking that many, many recipes are too sweet, and cutting back sugar is always a good thing, isn’t it?

And yes, most recipes don’t call for milk to be added but if you follow this one, the additional cocoa needs to be balanced by a little more moisture, and the milk adds a nice touch, making them sweeter with a bit of richness. Experiment with what you have on hand. Flavored coffee creamers might be lovely to add a hint of something extra. And if they fall while they cool, no one will notice because they taste simply amazing. Especially for breakfast with some really dark coffee.

Comfort foods, but better

By Kate on May 10, 2009

Life isn’t simple anymore. Not that this is a shock to anyone with an adult’s perspective. It seems that everything has gotten so much more complicated, and while we burst through life determining what path to take that is right for us, we are constantly faced with decisions and truths that require a ‘turn on a dime’ change of direction. It’s just not like when we were kids.

nostalgia

Of course, this isn’t a bad thing either. It’s nice to look at our past and see where we’ve ‘grown up’ even if, somewhere inside us, we still are surprised at the face that looks back from the mirror. I still can feel like I’m 12 again, or 24, or 30 and a brand new Mom. Of course I wish that I could still run barefoot from June to September, the sun hot on my skin and nothing more pressing in my day except where the next adventure would take root; I think about Kool-Aid, Popsicles and A&W Root Beer with a hard scoop of vanilla ice cream floating in it. I think about one-room air conditioners, the smell of bed linens fresh off the clothesline and how it seemed so perfect to take a peanut butter sandwich outside to the backyard for a picnic. And while all of this speaks more to the carefree days of childhood and what I find I can no longer freely indulge in, it’s more than just a nostalgic turn; I think I just yearn for a time when I was blissfully unaware that life existed outside the realms of my neighborhood. With all the gloom and doom present in our daily media, it’s no small feat to try and close it out. And while I can grasp my adulthood fully with both hands and move ahead with the changing world, there still are times that I want something that reminds me of simpler days.

Not too long ago I posted about finding plenty of nostalgia in a perusal of food blogs, and it got a conversation rolling with Jamie and Kristen about foods from our past. Kristen especially tickled me in a discourse we had over cream soups and some of the dishes we used to make with them, and part of what we talked about was that although these foods often have good memories attached to them, they aren’t all that healthy. Looking around me in the grocer, I had to wonder if it was possible to bring them back with less guilt, and possibly more flavor.

The ubiquitous Tuna Mushroom Pasta was a standard from my childhood; macaroni, canned mushrooms and tuna, cream of mushroom soup and a crush of potato chips over the top was a mainstay for dinner. No one really went “Ooooooh!!!” whenever it was presented, and I recall a time when I clearly told myself I would never eat it again. And in that representation, I never did.

mushroom-tuna-and-pasta-007mushroom-tuna-and-pasta-006mushroom-tuna-and-pasta-005

One good thing about following the flow of life is watching your food mature around you. I’m glad to be far away from the foods of my past, although it’s nice to think I can recreate them, but better. And more flavorful.

mushroom-tuna-and-pasta-012(Not exactly the Beauty Queen of Cuisine…..but oh so delicious!)

No one is chained to Campbells soups anymore; Amy’s Soups has a lovely creamy mushroom soup, Health Valley Organics makes a completely natural line of cream soups, and then there’s my favorite- this Portabello Mushroom soup from Imagine Natural Creations. When the desire strikes for a meal that not only satisfies my need for a little nostalgia, but also will bring smiles to both Mike and Griffin- who absolutely LOVES this dish- this is where I turn; better ingredients, and a more sophisticated method.

mushroom-tuna-and-pasta-001mushroom-tuna-and-pasta-004

Kate’s Mushroom Tuna Pasta

1# dry pasta, cooked to taste
1 pkg. Baby Bella mushrooms
1 large leek, split and washed, sliced very thin
2 garlic cloves, minced
1 yellow pepper, chopped
1-2 3-oz pkgs Tuna (or other tuna of choice)
1 16-oz container Imagine Portabello Mushroom soup (or equivalent)
1/2 c. frozen peas
Butter and olive oil for cooking
Worchestershire sauce (optional)

Other optional add-ins: Toasted seasoned bread crumbs and grated parmesan cheese.

In a medium sized skillet, warm approximately 2 T. olive oil and 2 T. butter  and add leek, cooking for about 15 minutes over medium heat, stirring regularly. When soft and beginning to brown in spots, add in yellow pepper and cook for 5 minutes. Stir in garlic, reduce heat to low and cook, stirring occasionally for about 5 minutes. Stir in peas, cover and keep over low heat.

In a separate pan, warm 4 T. of butter and 2 T. olive oil, add mushrooms and cook over medium-high heat, stirring regularly until mushrooms begin to release their liquid. If using, at this point add about 2 T. worchestershire sauce to mushrooms, along with a generous grind of black pepper. Stir to combine and continue to cook, allowing mushrooms to sear and brown.

Drain pasta, reserving about a half cup of pasta water, but don’t shake off excess. Return to pan and add in soup, tuna, the leek mixture and the mushrooms. Stir to combine. Add in some of the pasta water if the mix is thick. Season to taste with salt and more fresh ground black pepper.

KATE’S NOTES:
This method, while a bit futzy, produces a very flavorful end result. By no means is it carved in stone. I do heartily recommend a separate pan for cooking the mushrooms, solely for the flavor it will impart, but in a pinch you can cook all the vegetables together. Regular chopped onion is fine too, it seems lately I’m kind of on a leek fix. Skip the butter if it isn’t your thing.

mushroom tuna and pasta 008

My love for toasted bread crumbs knows no boundaries. I prefer Panko for this application, reserving the bread crumbs I make from scratch for use as a filler or bond. I mix about a cup of Panko with melted butter and some olive oil, then add in a multitude of dry seasonings such as dried basil, garlic and onion powder, fresh ground pepper, maybe some dried mustard and then heat them gently in a pan, stirring continually, until they are fragrant and browned. Be sure to remove them from the pan when they’re done or they will burn. They keep in the fridge for a while, although I’ve never determined exactly how long because I make up excuses to eat them.

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