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red quinoa, kale & roasted cauliflower

I have a tendency not to share these dishes we eat, mostly thrown together with ingredients from the fridge that likely need to be used up before they become this years compost material. This ‘Cowboy Cooking’, as Mike calls it, is a strange gift that I have, an ability to see what’s available and be […]

pasta for the familiar

Just 10 days ago, I underwent LASIK eye surgery and my life shifted in ways that I’m still learning to understand. I’m trying to make sense of it all, but only those who’ve been under the burden of eyeglasses for their entire life, then freed from the need in a quick, 7 minute procedure would […]

food bloggers unite: feeding south africa

“It is our moral obligation to give every child the very best education possible. In order to learn, children need to be nourished. The Lunchbox Fund ensures that ever child is equipped to embrace the future and change it for the better.” — Archbishop Emeritus Desmond Tutu This year’s event by The Giving Table focuses […]

cold weather coping, with soup

We’re on the upswing of some pretty intensely cold weather. Thankfully it was brief, only a few days, but the deep freeze shut down the state in ways that I haven’t seen in almost 20 years. I’m old enough to well recall the last two deep freeze spells that came through Minnesota; the last one, […]

grilled bok choy

We rolled right in to July with perfect Summer weather. Our CSA share started too, and we’ve been enjoying a lot of wonderfully fresh organic fare, including some large and sumptuous heads of Bok Choy (Joi Choi). I promptly split one in half, dropped it on a searing hot grill and called it dinner.  

a welcome back salad

Hi everybody! Welcome to my new home! Do you like what we’ve done with the place? The remodeling didn’t go as I had expected, but what remodeling project is smooth from start to finish? The first plan fell stupendously flat, the second plan required hiring an illustrator to design, and that landed amidst major car […]

giving thanks for wild rice & amazing wine

I’ve not always been an ardent fan of wild rice. As a kid, I don’t recall eating it much, and then in my early 20′s, I had an extremely dangerous case of food poisoning that involved shrimp and wild rice and since then? Yeah, you can imagine the aversion I’ve held. And the aroma of this […]

herbivoracious- review & recipe

I’ve been on a mostly plant-based eating plan for just over a year now and have no intention of ever going back to eating meat on a regular basis. I’m not against having a bit of it here and there if the mood suits me, but with a heightened awareness of how it deeply affected […]

a super simple strawberry vinaigrette

It’s almost ridiculous how simple and delicious this vinaigrette is, how a few smashed berries and a drop or two of balsamic vinegar can transform into a delightful, light and spring-like marinade for the freshest of fresh greens, but this is the very reason why we blog, share and shout our discoveries. These delicious surprises […]

on second chances (and a giveaway)

There are plenty of food items, when given a second chance (ok, and sometimes a third or fourth) will reveal much more to your palate than they did on the initial try. Every time I hear of someone disliking a specific food, I ask them how many times they’ve eaten it, how it was prepared […]