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roasted cauliflower, shaved fennel & beluga lentil salad

The daylight was fading fast, with a raging hunger, this simple idea, untried and uncertain was forming in my head. I had no idea if it was even going to taste good or not. I put it all on a plate, and crossed my fingers.

a welcome back salad

Hi everybody! Welcome to my new home! Do you like what we’ve done with the place? The remodeling didn’t go as I had expected, but what remodeling project is smooth from start to finish? The first plan fell stupendously flat, the second plan required hiring an illustrator to design, and that landed amidst major car [...]

giving thanks for wild rice & amazing wine

I’ve not always been an ardent fan of wild rice. As a kid, I don’t recall eating it much, and then in my early 20′s, I had an extremely dangerous case of food poisoning that involved shrimp and wild rice and since then? Yeah, you can imagine the aversion I’ve held. And the aroma of this [...]

millet & chickpea salad

Summer kind of smacked us around this past week in Minnesota. We’re a state that lives for Summer, for beach time and hours spent outdoors engaging in just about any activity that means we escape our houses and enjoy the weather, but then there are those Summer days that are so hot, so thickly humid [...]

the pastabilities are endless ( and a giveaway )

In moving past the continual consumption of meat with our meals, it brings to light an entirely new way of going out to eat, as I’m left wondering how up to date any restaurant will be with their meatless options. There are those places that soar, offering a wealth of meat-free entrees that dazzle, while [...]

raw pea salad with jicama, cucumber & mint

I’ve never liked peas. Never. But again, as always, I’d been exposed only to frozen cooked peas, often overdone and alarming in their color and consistency. Even the smell made me want to gag. But then again, up until just last year, I’d never had peas fresh, raw and straight from the shell. I popped [...]

herbivoracious- review & recipe

I’ve been on a mostly plant-based eating plan for just over a year now and have no intention of ever going back to eating meat on a regular basis. I’m not against having a bit of it here and there if the mood suits me, but with a heightened awareness of how it deeply affected [...]

a super simple strawberry vinaigrette

It’s almost ridiculous how simple and delicious this vinaigrette is, how a few smashed berries and a drop or two of balsamic vinegar can transform into a delightful, light and spring-like marinade for the freshest of fresh greens, but this is the very reason why we blog, share and shout our discoveries. These delicious surprises [...]

on second chances (and a giveaway)

There are plenty of food items, when given a second chance (ok, and sometimes a third or fourth) will reveal much more to your palate than they did on the initial try. Every time I hear of someone disliking a specific food, I ask them how many times they’ve eaten it, how it was prepared [...]

thanksgiving leftovers

There’s almost as much talk about re-purposing leftovers from Thanksgiving as there is talk of how to prepare the meal. Everyone loves something unique about the Thanksgiving meal; for one person it’s the succulent bird, for another they can’t get enough of the stuffing (or dressing, depending on regional dialect). Someone else loves the potatoes, [...]