Posts tagged ‘breakfast’

easy like sunday

By Kate on November 28, 2010
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This is the best kind of morning. It’s so quiet as I’m the only one awake. We decided last night to attend the late church service this morning, so instead of rolling everyone out of bed to get out of the house by 8:30, we’re not needing to be coherent until a few hours later. And when the cats started their pre-dawn routine of scratching at the bed to get someone up, I arose to greet the sunrise with them, affording my hard-working spouse yet another day of extended sleep. Five days a week he rises before the sun to delve into his work, to think and sip his coffee and deal with these cats that somehow think going outside on these dark, cold mornings is a really good idea. And apparently, it is for like 2 minutes, then they race back in for the nearest blanket and cozy fleece bed. The little turds.

But today is my day. And I’ve found an amazing sense of calm in these quiet hours. I can write, and think and plot and dream. I can surf, lurk and sip dark, rich coffee. I can hear myself think and often find some wonders brewing in my own head.

And I can nibble on these incredible Sweet Potato biscuits.

This is my morning; it’s me, the coffee pot, my big mug and a stack of inspiration. It’s the sunrise outside the windows, a fleece blanket on my lap and sometimes a cat. It’s peaceful. It’s contemplative. The birds flit around the feeders outside, gathering in the hawthorn tree while I watch and observe. The cardinal flashes his bright red feathers against the white of the snow. The bluejay squawks. The goldfinch chatter. The crows call from the rooftops and the sun turns the sky from winter’s deep blue to hints of azure and bronze. The sunrises lately have been lovely, even when so fleeting. I’m happy to be sitting here to appreciate them.

It’s my morning time. It’s perfect. And these biscuits? Well, you would do yourself a favor to have a pan of them at any meal, and then steal away one quiet morning with a mug of dark coffee and a few of them on a plate to fill your belly. The lovely hue of orange is one of their many appealing features, but the fluffy, moist and tender crumb that spills out when you crack one open is the best part about them. With a cat, or not; with a sunrise or a bowl of steaming soup, served with any meal they will compliment it highly. They will inspire. Like the sunrise and a quiet morning.

Sweet Potato Biscuits
from The Kitchen Sink Recipes (and from Bon Appetit)

Yield: 12 to 15 biscuits

One 3/4-pound red-skinned sweet potato (yam), peeled, cut into 1/2-inch cubes
1 3/4 cups all purpose flour
1 tablespoon (packed) dark brown sugar
2 1/2 teaspoons baking powder
1 teaspoon salt
1/2 teaspoon baking soda
Pinch of cayenne pepper
8 tablespoons (1 stick) chilled unsalted butter, cut into 1/2-inch cubes, plus 2 tablespoons butter, melted
1/3 cup chilled buttermilk

Cook sweet potato in medium saucepan of boiling salted water until tender, 8 to 10 minutes. Drain, cool, and mash.

Position rack in lower third of oven; preheat to 425°F. Butter bottom and sides of 8- or 9-inch cast iron skillet (or 8- or 9-inch cake pan).

Whisk flour and next 5 ingredients in large bowl. Add cubed butter to flour mixture; toss to coat and rub in with fingertips until mixture resembles coarse meal. Whisk 3/4 cup mashed sweet potatoes and buttermilk in medium bowl. Add to flour mixture; toss with fork. Gather mixture in bowl, kneading until dough comes together. Turn dough out onto floured work surface and pat into 1-inch-thick round. Using 2-inch round biscuit cutter, cut out biscuits, flouring cutter after each cut. Gather scraps; pat into 1-inch-thick round. Cut out additional biscuits, until the dough has been used.

Arrange biscuits side by side in prepared skillet or pan. Brush with melted butter. Bake until puffed and golden on top and tester inserted into center biscuit comes out clean, about 22 minutes. Cool 10 minutes in pan. Turn biscuits out and gently pull them apart.

Just a few days left of National Blog Posting Month!!!

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turkey hangover, with extras

By Kate on November 27, 2010
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It happens, right? There’s so much turkey, and celebrating and eating, then more eating and more celebrating and having another piece of pie before we drag full tummies home and into bed, falling exhausted against the pillows.

Then we open the fridge to see all that leftover turkey. That is, if you’re lucky enough to be gifted with leftovers.

I always make more than I think I even need. I’m fine with leftovers, in fact, I love having to re-purpose my food into something else. And this year, with a huge ziploc bag of turkey, I am chomping at the bit to make some awesome meals in the next few days. So, what’s in your plan for that meat? The leftover gravy? The stuffing? Extra potatoes?

These are some ideas for that extra bounty from our holiday.

The simplest of all meals would be to combine turkey, and any leftover gravy that you have and serve it over bread. or leftover mashed potatoes. Or both. Talk about comfort food. This is one of Griffin’s most favorite meals to eat, and I’m sure if I suggest this to him, he will roll his eyes in pleasure, nodding emphatically for me to put it together.

A good frittata is perfect for using up leftovers, and if there are leftover mashed potatoes, you can whip up an interesting version of it by whisking the potatoes and eggs together. This will create a fluffier version of frittata, or make it into a scramble by adding chopped turkey and a little bit of cranberry relish if you have it. Cranberries in eggs is surprisingly good, but just a little as it can easily overpower all other flavors.

Leftover mashed potatoes can be made into Potato Cakes. This rich and comforting food is a rare indulgence in our house, but perfect for those potatoes. Form the mashed potatoes into a cake and dredge it in seasoned flour. Heat a skillet, and melt some butter then place the cake in the skillet and let it sit until the bottom is superbly browned and crispy. Carefully flip it over and do the same to the other side. Be patient and keep the heat moderate, as you will be amply rewarded with a crusty and hot little side for your breakfast.

Will you make soup? That’s pretty standard, especially if you have a turkey carcass to use. I love a good soup, and we eat soup in the wintertime every week. My friend Missy has a wonderful recipe for Creamy Turkey Wild Rice soup on her blog. The photos make my mouth water. That’s the kind of soup that will make an appearance in my kitchen too, as there’s nothing better for a cold night than a warm and creamy, comforting pot of soup. One year I discovered just how good leftover gravy was in making soup. I started a pot of vegetables sizzling before I realized that I was out of soup stock base. I did have gravy, leftover in the freezer so I pulled out the container and chopped out just enough pieces, adding it to the pot with water. It made for a perfect soup.

A quick meal to throw together with leftover turkey could be Turkey Quesadillas. We like to keep tortillas on hand, as well as cheese so that a quick meal can be put on the table when the creativity flow has been stymied. Heat your tortilla in a pan then top with shredded cheese and chopped turkey. If you enjoy them, you could add canned beans too, like pinto or black beans. Top with another tortilla, and cook, turning once until tortillas are crispy and browned. Serve with salsa and sour cream.

A good option for lunch would be a turkey salad. I love Curried Chicken Salad, and substituting turkey is perfect. The recipe I include below calls for dried cherries, but subbing either dried cranberries, or even a scoop of extra cranberry relish would make this really delicious. Bonus points for utilization!

Another favorite salad option, one that would be perfect for lunches at work is this Turkey and Dried Cherry Pasta Salad. Again, sub in dried cranberries, or the fresh relish for a unique taste. And another good salad option, making a hearty dish that’s perfect for a meal or as a side is this Turkey & Wild Rice Curry Salad from Brenda, of A Farm Girl’s Dabbles. I saw her recipe and just about started drooling. I love salads like that; there’s just so much going on in one bowl. It’s a party for anyone’s tastes buds.

And naturally, a turkey sandwich is standard. Jazz it up by spreading your bread with cranberry relish first for a nice twist.

Curry Cashew Chicken Salad
From The Curry Book by Nancie McDermott

2 cups cooked chicken
1/2 c. dried cherries, cranberries or raisins
1/2 c. chopped roasted salted cashews
2 green onions, finely chopped

Dressing:
1/2 c. mayo or preferred creamy spread
2 T. mango chutney or fruit spread of choice
2 t. curry powder
2 t. red wine vinegar
1/4 t. fresh ground pepper
1 t. dijon mustard

Combine chicken, fruit, nuts and onion in bowl. Separately, mix together dressing ingredients and stir until combined and creamy. Pour over salad and stir thoroughly to coat. Chill. Eat.

Turkey & Dried Cherry Pasta Salad

1# pasta of choice
2 c. cooked turkey, chopped
1 c. dried cherries (sub cranberries, or even raisins)
1/2 c. minced red onion
1/2 c. minced celery
1/2 c. chopped toasted almonds

Dressing:
1/4 c. powdered sugar
2 T. white vinegar
1-1/2 c. mayonnaise
2 T. cold water
2 T. poppyseeds
Salt and Pepper to taste

Combine cooked pasta, turkey, dried fruit, onion, celery and almonds in a bowl. Whisk dressing ingredients together until smooth and pour over pasta mixture, tossing to coat. Serve topped with extra almonds, if desired.

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build me up, butternut

By Kate on November 19, 2010
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(photo from “That’s Yummy”)

We’re woefully into November’s gray and flat winter light. The cloud cover expanse across the sky is leaden and heavy and daylight begins to fade around 4:00pm, yet even in the best of midday light, the ability to take a good photo often is a crapshoot. I don’t really mind the changes that come around this time of year, this first adventure into winter, the shorter days and descent into wool sweaters, layers, warm socks and extra blankets on the bed. The coziness of it is good, it’s necessary, and there’s a lot of it that can be so soothing- like the leaping blue flame under the daily tea-kettle, the ritual of a warm steaming cup to carry me through the late afternoon; there’s the presence of the strands of tiny twinkling lights we’ve used to adorn certain areas of our home- the stairwell for those dark, dark mornings, the top of the cupboard in the kitchen, and the fancy festooned bakers rack in the corner of our kitchen.


The tiny lights are nice in those early mornings before the dawn when Mike is awake; it provides enough light to get the coffee pot going and the cat dishes filled without having that eye-burning glare that we encounter when first out of bed. The stairwell lights guide him safely down in the darkness. We put these lights up many years ago at Christmas time, and they’ve proven to be so useful that we never removed them. In those gloomy November afternoons they add a warm touch to our home, along with the singing tea kettle, and those steaming cups. Add a candle or two and you can chase those dark hours away a lot easier.

A good warm oven and simmering pot on the stove does that too. I recently came across a recipe for Butternut Squash Pasta, in Gourmet magazine’s Best of 65 Years cookbook. It was a simple process of cooking cubed squash then tossing it with garlic and pasta, but I thought to take it one step further and create an awesome squash puree to mix in with pasta, creating a saucy topping that clung to every single bite.

Problem was, as delicious as it tasted, it looked just ghastly. Imagine, brightly colored orange squash mixed with cooked whole wheat pasta. Oh gads…. it was homely as all get out, but tasted glorious and superbly like comfort in my bowl. I do recommend it, even if I can’t show you the result. Roast your halved butternut squash until it’s good and soft. Scrape the flesh into a bowl, add a little broth or milk to help thin it, then mash it smooth. You can whiz it in the food processor too. The resulting puree should be thick, close to the texture of canned pumpkin, and can be used like canned pumpkin, which, after all, is squash right?

Having the use of pureed squash on hand made it a cinch to whip up a batch of muffins too, and after finding a recipe for Whole Wheat Muffins with Pumpkin and Quinoa on Fork, Knife and Spoon, I knew those had to somehow come out of my oven in the near future. With a little trip towards the healthy side of muffins, these little beauties came out bouncy soft, only the slightest bite of sweet and full of chewy nibs of quinoa blended with the sweet taste of roasted squash.

Touched inside and out with toasted coconut, they had a lot going for them. A bite for breakfast, a quick pick me up snack or a nice late night treat before climbing under piles of blankets, they fill in all parts of your day with a compliment for your tummy. Follow the link to Kate’s blog  ( I know! Another Kate! ) for the original recipe. I doctored mine up to utilize what I had on hand for my version.

Whole Wheat Muffins with Quinoa and Squash

2 c. whole wheat flour
1-1/2 c. cooked quinoa
1/2 c. pure maple syrup
2 t. baking powder
1 t. baking soda
1 t. ground cinnamon
1/2 t. ground nutmeg
1/4 t. ground allspice
1/2 t. sea salt
1 c. cooked butternut squash
1 egg
3/4 c. buttermilk
3 T. oil
1 t. vanilla extract
1/2 c. shredded coconut, toasted

Preheat oven to 375 and spray muffin pans, or line with paper. You will get approximately 18 muffins.

To cook quinoa- measure one cup of water in a saucepan and place over medium burner. Rinse 1/2 cup of quinoa in a wire strainer under cold running water, shaking to rinse thoroughly. Place quinoa in saucepan and bring to a boil. Reduce heat, cover and simmer about 10-15 minutes until all the water is absorbed. Remove pan from heat and let stand for 10 minutes, then scrape cooked quinoa onto a plate and spread out to cool.

When cooled, measure flour and quinoa into a large bowl. With your hands, gently toss together until blended, and quinoa appears the size of tapioca pearls. Add in baking powder, soda, spices and salt and mix thoroughly.

In another bowl, measure buttermilk, then whisk in syrup, egg, squash, oil and vanilla. Whisk together, then add to dry ingredients with coconut. Using a rubber spatula, gently fold ingredients together until incorporated. Do not overmix. Scoop into muffin tins, about 2/3 full and bake for 15-18 minutes, or until tops are browned and spring back when touched. Allow to cool in muffin pans for 15 minutes or so, then turn out onto wire racks to cool completely.

And without even realizing it, I’m more than halfway through NaBloPoMo, or National Blog Posting Month. It’s proven to be way easier than I anticipated, but with 4-1/2 years of archives to wander through and re-introduce, I’m never at a loss for material.

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coffee cake, with a twist

By Kate on October 21, 2010
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I love finding new purposes for old, familiar products. Like Rice Krispies.

I loved this cereal as a kid, and of course, who doesn’t love the gooey marshmallow treats made with it? Loved those too, and my sisters and I would easily make pans of them to devour, as well as my friends and I as we got older. I recently was gifted with a large sack of Rice Krispies and have been searching for ways to use them up. Even if it’s free, waste is not something I’m comfortable with.

Griffin and I made a pan of Rice Krispie treats, and as an added flavor, I stirred about a half cup of butterscotch sauce into the butter/marshmallow mix. What a nice flavor! It added a lot of warmth and depth to them. We’re going to try hot fudge next and are expecting those to be equally as decadent.

I also love finding new recipes for old favorites. Coffee cake and I go wayyyyyy back; back to the little girl who quizzically looked at her Mom when offered a piece of coffee cake and said something to the extent of  ”But Mommy, I don’t drink coffee.” We had a tried and true Blueberry Coffee Cake recipe growing up. It was a stalwart, a non-negotiable breakfast/dessert that we trusted and utilized without question. Once my Mom found something in recipe format that she could trust, that her five darlings would eat without some form of revolt or complaint, she rarely deviated from it. But it’s been a while since I made that particular recipe of Mom’s because the last time I stirred it together and baked it, I found that I didn’t really enjoy it as much as I remember. It was good, but it wasn’t what I wanted in a coffee cake. I wanted moist and crunchy to work together; I wanted cake but I wanted muffin too, and I wanted fruit but I wanted more than just fruit. In short, I didn’t know what the heck I wanted. Or even how to make it happen.

Then the past, the present and the coincidence of having 2 pounds of Rice Krispies on hand to use up all came crashing together in one perfect serendipitous event.

I’m not sure where I came across this recipe for a Coffee Cake made with Rice Krispies as part of the base, but I printed it off and finally got mixing on it one morning. It’s certainly a simple concept; make a batter, top it with prepared jam, a bit more batter and then a crumb topping. Simple!

And delicious too! Here it was, the perfect, angels singing, clouds parting for the blazing sunshine coffee cake that my mind had conjured up before my hands had known how to create it. The Universe made it happen. Amen and amen. With this recipe, and the moist yet crunchy, cakey but sort of more muffin like, fruit but a whole lot more coffee cake that came from it will now be a regular occurrence in our kitchen. And the bonus part is, I know that Mom would agree. It was alchemy, magic and flavor all rolled into one.

Although the recipe called for blueberry jam, you could use any fruit spread you wish, and I imagine that pie filling would also be an acceptable substitute. It’s a perfect brunch option, or weekend treat and makes for an excellent dessert as well. We all agreed that it was a terrific way to use up some of the excess Rice Krispies we had on hand.

Blueberry Lemon Coffee Cake

3 c. Rice Krispies (or similar type) cereal
1-1/2 c. whole wheat flour
1/2 c. rolled oats
2/3 c. brown sugar
1 T. ground cinnamon
1 t. ground nutmeg
2 T. ground flaxseed (optional)
1/2 c. (1 stick) butter, softened
1/2 t. each baking soda and baking powder
1/4 t. sea salt
1 egg
1 c. buttermilk
1 T. grated lemon peel
2 t. fresh squeezed lemon juice
1/2 c. prepared blueberry jam
1 c. frozen blueberries (optional)

Spray a 9” springform cake pan with cooking spray. Heat oven to 350 degrees.

In a medium bowl, combine cereal, flour and sugar. With a pastry cutter or two forks, cut in butter until crumbly. Remove 3/4 c. and set aside.

To remaining cereal/flour mixture, add the baking soda, powder and salt and blend thoroughly.

In a small bowl or measuring cup, whisk together the buttermilk, egg, lemon peel and juice. Pour into the larger amount of cereal/flour mix and stir only until just combined. Spread about 2/3 of the batter in the bottom of the prepared pan. Evenly spread jam over batter to 1/2” of pan edge. Sprinkle blueberries over jam (if using). Dot remaining batter over fruit and gently spread to edge of pan. Sprinkle with reserved cereal/flour mix.

Bake for approximately 40 minutes, or until toothpick inserted into center comes out clean. Allow to cool in pan for 20-30 minutes, then release spring and gently slide cake onto platter.

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oatmeal pancakes

By Kate on March 5, 2010
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I hope that I never get to a point in my life where I think I’ve seen it all. Especially when it comes to pancakes.

If I had to pick a favorite breakfast option, pancakes might be fighting for top billing. While I do really enjoy pan roasted potatoes, especially with onion and pepper and topped with a soft egg, there is something so versatile and endlessly appealing about the simple pancake. With your standard batter, you can create an enormous palette of tastes and flavors- apple and spice, banana and pecan, chocolate-cherry, blueberry buckwheat, peach with almonds, mango and coconut….. I mean, wow. What can’t you put in a pancake? Or maybe more so, what wouldn’t you put in??

Oatmeal is the same blank breakfast slate. A simple bowl can be doctored in dozens of ways, and yes, many of them in the same manner as listed above. They all work, so why wouldn’t oatmeal and pancakes work together? I’m here to tell you, with much enthusiasm and horn-trumpeting that they absolutely do. It’s a happy breakfast marriage.

These oatmeal pancakes, courtesy of Molly, were the epitome of hearty and satisfying, and so easily zipped into what breakfast should be all about, with maybe the tiny exception that you have to plan just slightly ahead with this recipe. While you probably could use quick oats and get away with it, I strongly recommend using the thick cut version to get the best affect that these stick-to-your-ribs cakes can offer, such as a breakfast that lasts for a good long time. Really, there isn’t much point to eating in the morning if your tummy doesn’t remember it even a few short hours later.

And there’s no better idea on a chilly Saturday morning than to pull a bowl of soaked oats from the fridge and quickly mix them into a substantial batter that sizzles from your griddle, filling the house with the aroma of ‘Come and get it!’.

If you’ve ever had Baked Oatmeal, where you mix your oats with eggs, brown sugar and spices and bake them into a thick pudding, then the flavor of these pancakes will be familiar to your mouth. The oats, so soft and tender from their overnight soak in buttermilk, bake into a firm pancake that happily soaks up your maple syrup. I’m really not up for much on any given Friday night, and I owe all the remaining energy from the week to dinner prep and a bit of couch time with Netflix on Demand and my two favorite guys, but I somehow managed to stop myself from climbing the stairs to my bedroom, at 9:15 no doubt- and whoa does that make me sound OLD-  and instead turning around to the kitchen to prep the oats for the next morning. I even washed and grated an apple into the mix, shredded in some lemon zest and then cleaned up my little mess. That’s motivation. It made the trip up the stairs to bed even better knowing that I was set for morning, because, you know there’s just something about Saturday morning that begs and whispers just the slightest bit for something special, something that clearly says “Oh yes. It’s the weekend.”

Oatmeal Pancakes

2 c. rolled or thick oats
2 c. buttermilk (or like I did, soy milk with lemon juice and zest mixed in- yum!)
3/4 c. AP flour (I subbed whole wheat)
2 T. sugar (I used turbinado, but brown I think would be best)
1 t. EACH baking powder and baking soda
1/2 t. sea salt
2 large eggs, slightly beaten
1/2 c. melted butter (equiv. to 1 stick. I only used 4 T., or half a stick and it was almost too much for my taste)

The night before, mix oats and buttermilk in a large bowl. Cover with plastic wrap and chill overnight. In the morning, remove from the refrigerator and stir gently.

Blend the flour, sugar, powder and soda and salt together in a large measuring cup. Add the eggs and melted butter to the oat mixture and stir well. Then gently fold in the dry ingredients. Do not overmix.

Heat your griddle or skillet and add about 1/4 cup of the batter. Allow to cook until browned on one side, then carefully flip and cook until golden brown on the second size. Serve topped with maple syrup or fresh fruit.

KATE’S NOTE’S- There isn’t much that I think can improve these pancakes, but I do feel that a bit of cinnamon and fresh grated nutmeg would really be stellar. As I mentioned, I grated an apple into the oats the night before. It could also be done in the morning too.

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perfect cornmeal waffles

By Kate on January 27, 2010
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Winter weekends sure can be a mixed blessing. You’ve got an entire day spread out in front of  you with endless possibilities; time on your hands and hours to make just the way you want, and yet, if you’re like those of us in Minnesota, you often wake on those long days to crackling cold air and sunshine thats full of promise but delivers nothing in warmth.

Those are the days that just require waffles.

There’s something about a crisp and aromatic waffle that deems it a culinary perfection for a chilly winter morning. A morning that you know needs to lead to a productive day. A morning where the coffee pot seems to be endlessly working, where your pajamas are often more desirable than a pair of blue jeans, mornings such as one that finds you casually sipping your brew, and noticing that the bright sunshine has highlighted your neglect of the vacuum cleaner, the dustmop and a Swiffer cloth or two.

I’m sure others can relate, right?

I grew up with Sunday morning waffles. It was eagerly anticipated to come down the stairs to the pungent scent of the percolator on the stove as it bubbled away, competing with the creaky old waffle iron, hissing emphatically, cranking out perfect rectangles of golden hued delectable treats. I do love pancakes, especially ones that stray off the beaten track of breakfast food; pancakes with shredded apples and yogurt in them, bananas and pecans in a whole wheat pancake, chocolate chip flecked ovals cooked to soft perfection and then topped with summer cherry sauce. Pancakes even spread with peanut butter and eaten out of hand. Oh, do we know about pancakes in this house, yes we do. But waffles, why there is really no other means needed to enjoy them other than good butter and syrup, because the waffle, in all it’s dented glory is the perfect palate to top with a few slices of cold butter and then drizzle warm maple syrup over to run through tunnels, cubes and edges to dress them in sweet buttery delight. Those edges crunch, the syrup absorbs and the bites come together in the mouth, a marriage to linger over, knife and fork in hand, coffee to the side. I’ll eat pancakes for dinner, and often we do, but waffles are strictly breakfast, and best on the weekends when their sturdy personality buoys you up for the long day ahead.

And who wouldn’t love the crunchy and wholesome addition of some cornmeal to the waffle?

I’ve made cornmeal studded pancakes before, and really, they’re pretty good and all, but there’s something about the added crunch of cornmeal on batter placed in the waffle iron that just sort of gets me right there. I don’t know how to describe it any more than that. And when I came across the recipe for these crunchy beauties on Kristin’s lovely blog, somehow I knew I would adore them like a treasured memory so I put together a double batch. People, I made waffles for hours, it seems. Hours. Did I care? Oh no, not at all. You see, after I made the first one and dressed it appropriately, I consumed it with gusto. My tummy, loving the introduction of it, politely asked for another. And I complied. The batter seemed endless, but I stockpiled waffles for the next few days and two packs to go into the freezer. We are happily away in waffle ecstasy. Don’t bother to look for us, ok? We’ll be fine, really and I will come back when they’re gone and do it all over again.

Oh yeah, and after I ate that delicious breakfast, it spurred me on to clean my house from top to bottom and boy, did it look nice in the dazzling but cold winter sunshine then. All thanks to a perfect little cornmeal waffle.

Buttermilk Cornmeal Waffles
(from Kristin at The Kitchen Sink Recipes, slightly adapted from Gourmet magazine)

1 cup sifted all-purpose flour (sift before measuring)
1 cup yellow cornmeal, preferably stoneground
2 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon salt
3 large eggs
2 cups well-shaken buttermilk
6 tablespoons vegetable oil plus additional oil for brushing waffle iron

Into a large bowl sift together flour, cornmeal, baking powder, baking soda, and salt. Repeat sifting 2 more times.

In another large bowl whisk together eggs, buttermilk, and oil. Add flour mixture all at once and whisk just until combined.

Preheat a waffle iron and preheat oven to 200 °F.

Brush waffle iron lightly with additional oil. Spoon batter into waffle iron, using 1/4 cup batter for each 4-inch-square standard waffle and spreading batter evenly, and cook according to manufacturer’s instructions. Transfer waffle to a baking sheet and keep warm, uncovered, in middle of oven. Make more waffles with remaining batter in same manner, brushing waffle iron with more oil before adding each batch.

Serve waffles with syrup.

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Sweet Potato Love…..and a muffin

By Kate on September 30, 2009
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sweet potato

You’re not a potato, my chalky tuber. You are not even really considered a yam, by the true means of the word. But to avoid confusion and misunderstanding, you are required to carry the moniker ‘Sweet Potato’. You are golden, bright orange, pale yellow and the color of a sunrise, at once starchy and dry, as well as moist and tender. You make amazing oven fries, stunning side dishes, distinct risottos and perfect pies. You have that multiple personality trait down to a science, don’t you? Who would have thought that you were distantly related to gorgeous Morning Glory flowers? And aren’t you the healthy one? Rich in antioxidants like beta carotene and Vitamin A, complex carbs and fiber, you rank awfully high on the nutritional value chart, giving us iron and calcium to boot. Oprah is a big fan of you, lucky spud. That pretty much guarantees you’ll be the talk of the town, doesn’t it?  We can come by you quite inexpensively too, although no one can call you cheap- you are a class act, my friend. You hold up well to storage too. And thankfully, you are in great supply, for our demand for you is high and you’re readily available all year round. And if we choose to cook you, mash you and store you in the freezer, you never complain. And patiently you wait for us to bring you back out and make something wonderful from you.

Like these muffins. Thanks for offering up all your golden glory to a humble breakfast and snack food.

Sweet Potato Muffins6385

You and I, though, we haven’t always been friends, and I’m sorry I ignored you all those years. Think of the fun we would have had! But no matter. We’re tight now, and that’s all that counts. I love it hanging out with you, and am so glad I introduced you to my good pal oatmeal. The two of you make quite a pair in this delicious and stout muffin, don’t you?

Sweet Potato Muffins6383

I’m not at all jealous that you get along so well, in fact, I really like it when my friends find something good about each other, something they enjoy that has little to do with me. I was happy to introduce you two; it seems to be a match made in heaven, and how easy is it to get you two to hang out? Really, it takes little effort, and for my gain I get delightful and simple muffins that speak poetically of Fall, warm with cinnamon and nutmeg and the hearty toothsome bite of whole oats. Not to mention that sweet tender tang of you, my tuberous pal. I’m so glad I gave you more than a passing glance. We’re great friends for life, yes we are.

Oh by the way, have you met another good friend of mine, her name is sweet cream butter?

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Oatmeal Sweet Potato Muffins
from the Louisiana Sweet Potato Commission

1 c. old fashioned rolled oats
1 c. flour (AP or Whole Wheat, or both)
1 t. baking powder
1/2 t. baking soda
1 t. ground cinnamon
1/2 t. ground nutmeg
1 T. ground flaxseed
1 c. cooked and mashed sweet potato
3/4 c. brown sugar
1/3 c. canola oil
1/4 c. skim milk
1 large egg
1 t. pure vanilla extract

Preheat oven to 400°. Line two standard muffin tins with paper liners.

In a medium bowl, whisk oatmeal, flour, baking powder and soda, cinnamon, nutmeg and flaxseed. In another small bowl, combine sweet potato, brown sugar, oil, egg, milk and vanilla, whisking to blend well. Pour over dry ingredients and stir to combine. Mix until just moistened. Scoop into muffin tins and back for 15-20 minutes. Check at the 15 minute mark- these bake up quickly.

KATE’S NOTES:
This recipe doubles really easily. I doubled it using both AP and whole wheat flour and the result was nice and firm. You can substitute pumpkin for the sweet potato, or use garnet yams. Be sure that the vegetable is cooked and mashed well. I used soy milk in mine and it works just fine. For one batch of these, I added 1/2 c. of flaked coconut, and I think chopped and toasted pecans would be wonderful in these.

For an extra level of flavor, you can top these with a crumb topping made from 1/4 c. oats, 1/4 c. flour, 1/4 c. brown sugar, 1-2 T. softened butter and 1 t. vanilla extract. Combine these well and sprinkle over the muffins before baking. I have not used it, but imagine it would be excellent.

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Overnight Muesli

By Kate on September 29, 2008
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Overnight Apple-Date Muesli
By Robin Asbell, The New Whole Grains Cookbook

1/2 c. slivered almonds
2 medium apples
1 1/2 c. nut milk, or other milk
2 T. maple syrup
1 1/2 c. thick rolled oats
1/4 c. soy protein powder (optional)
1/2 c. pitted dates

Preheat oven to 325 and spread almonds on a baking pan. Bake for 10 minutes or until golden. Let cool.

Get out a large storage tub or bowl with a lid. Quarter the apples and core, then shred right into the bowl, skin and all. Add remaining ingredients, including almonds, and stir well to combine. Cover tightly and place in refrigerator overnight.

In the morning, stir thoroughly. Spoon desired amount into individual bowls and serve cold, or warm in the microwave for up to 2 minutes per bowl.

KATE’S NOTES:
I tried this the first time with the protein powder and decided I didn’t care for it, but that’s just me. I always, always, always add in about 2-3 tablespoons of ground flaxseed to this, regardless. I double it and we enjoy it for several days. It will get softer and a bit less flavorful the longer it sits, but if you’re like us, it rarely lasts that long.

I am not a fan of dates but I. Love. Figs. so I chop those up into it instead. The variations on this, like I said, are infinite. Use raisins, currants, dried cherries, craisins, dried apricots or any type of dried fruit you like in any combination; vary the apple flavor by going tart or sweet; add in a multitude of nuts, use other cereal flakes, like barley. Skip the maple syrup or use an alternative, like raw or maple sugar sprinkled over the top before you eat it. Give it your own fingerprint and I’m sure it will also become a favorite for you.

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Blueberry Bran Muffins

By Kate on January 1, 2007
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Blueberry Bran Muffins

Mix in bowl until blended: 1 ½ c. buttermilk; 2 large eggs; 2 T. butter, melted; ¼ c. oil; ¼ c. real maple syrup

Add: 1 ½ c. All Bran cereal

Mix to combine and allow to sit at room temp. for 10 minutes. Stir occasionally.

Add in: 1/3 c. minced dried apricot, mango OR peaches (I used peaches this time)

In separate bowl, sift together 1 ½ c. AP flour; ½ whole oats, or packaged 7-Grain cereal (like Bob’s Red Mill), ¼ c. brown sugar, 1 t. EACH baking powder and baking soda, ¼ t. salt.

Add in wet ingredients, blend only until incorporated; stir in 1 c. frozen blueberries

Scoop into muffin tins sprayed with non-stick cooking spray or lined with paper cups. Bake at 425° for 20-25 minutes until tops are firm and slightly browned. Cool 5 min. in pan and remove to cooling rack.

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Pumpkin Maple Muffins

By Kate on October 3, 2006
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Pumpkin Maple Muffins


*Preheat oven to 375 degrees.

Whisk these ingredients together in a large bowl:
1 3/4 C. whole wheat pastry flour (or substitute any whole wheat flour)
1/2 C. pecan meal (1.5 oz. pecans, ground)
2 t. baking powder
1 t. baking soda
1/2 t. salt
1 t. cinnamon

In a separate bowl, whisk together these ingredients:
1/3 C. maple syrup
1/2 C. packed brown sugar
1 C. pumpkin puree (I use canned)
1/2 C. buttermilk
2 eggs, slightly beaten
1/4 C. butter, melted
1/3 C. raisins

  1. Pour the wet ingredients into the dry ingredients and stir with a wooden spoon until just combined.
  2. Immediately spoon batter into a greased 12-cup muffin tin.
  3. Place in the center of a preheated 375 degree oven and bake for 20-25 minutes.
  4. Check muffins after 20 minutes, muffins are done when you lightly touch the top of one of the muffins and it springs back.
  5. Let cool for five minutes in the pan and then remove muffins and let cool completely on a wire rack.

Here’s what I did differently. I had no pecans, and I am not a huge fan of them (my mother was the Pecan Queen in a previous life, and then she became my mom and made everything with pecans….I, however, have a choice now) but I did have almonds so I ground up those and used those instead. I had no real buttermilk, so I did the milk/vinegar trick. I used 2 tbsp. of butter instead of 4, and subbed in some unsweetened applesauce and of course, since I am a flaxseed freak, I ground 2 tbsp. of those little beauties and added them too. I skipped the raisins.
FABULOUS…moist, earthy, wholesome, grain-goodness and so flavorful.

pumpkin-maple-muffins-002.jpg

And the best part, naturally, Griffin took one bite of a ‘warm from the oven’ specimen and fell over on the carpet, rolling around moaning. He is following his Mom’s footsteps in his passionnate love for anything food. Plus, he really doesn’t like pecans.

recipe from Nicole, of Pinch My Salt food blog

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