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Red Lentil Dhal

January 23rd, 2008 | 8 Comments »


Red Lentil Dhal
makes 6-8 servings

Toasting and grinding your seeds is so worth the effort, and doesn’t take long at all. Serve this dhal as a main dish with rice or as a side dish. It is aromatic, rich and delicious.

3 tablespoons peanut oil
1 medium yellow onion
1 tablespoon fresh ginger, grated
4 garlic cloves, minced
1 teaspoon salt
1 cup dried red lentils
2 tablespoon tomato paste
4-5 cups water or veg broth
5 plum tomatoes, chopped
juice of 1 lime
1 cup lightly packed chopped fresh cilantro

Spice blend
2 teaspoon mustard seeds
1 teaspoon fenugreek seeds
1 teaspoon coriander seeds
1 teaspoon cumin seeds
6 whole cloves
4 cardomom pods

2 dried red chilis (seeds removed)
1/4 teaspoon ground cinnamon

In a saute pan over medium heat, toast the seeds (but not the dried red chili) for about 5 minutes, stirring frequently. Remove from pan and let cool. Transfer to coffee grinder, along with the dried red chili and cinnamon, and grind to a fine powder. Over medium-high heat oil a soup pot, add onions and saute for 5 minutes. Add garlic and ginger and saute 5 more minutes. Add spices and salt, saute 5 minutes more. Add 4 cups of water and stir to deglaze the pot. Add tomato paste and lentils. Bring to a boil then lower the heat a bit and simmer for 20 minutes. Add the tomatoes, lime juice and cilantro and more water if it looks too thick. Simmer 10 more minutes, or until lentils are completely tender.

RECIPE NOTES: Surprise! I didn’t vary too much from this original recipe except to add about two cups of shredded spinach to the last 10 minute simmer. I also grated in some lime zest simply because I love how it tastes. It needed no extra water after 30 minutes of simmering, and as it sat and cooled it thickened quite a bit, so if you get an end result that seems thin, don’t despair. After a night in the fridge it was thicker still.

I did cook the onions until they were slightly browned and rather soft; I love the flavor they impart with this amount of cooking. Beware when you add the water after cooking the spices and onion mixture- the pan will splatter a lot!

TOAST the spices!! TOAST the spices! TOAST the spices!

Curried Vegetables with Yellow Daal & Coconut Rice

May 11th, 2007 | 2 Comments »


Curried Vegetables with Yellow Daal and Coconut Rice

For the Daal:
1 ½ c. either red lentils or yellow split peas
4-5 c. water

Use 4 c. water for lentils; 5 for split peas. Rinse legumes well. Place legumes and water in heavy pot, cover and bring to a boil. Reduce heat and simmer for about 30 minutes, until legumes are tender. Puree in batches in food processor with cooking water, adding more if necessary for smoothness. Daal will thicken upon standing.

Curried Vegetables:
Vegetable oil or ghee
1 chopped onion
2 red peppers, cored and diced
½ head cauliflower, broken into florets
2 sweet potatoes, peeled and diced
5-6 oz. fresh spinach
2 T. fresh grated ginger root
1 T. mild curry powder
1 t. ground cumin
1 ½ c. water or vegetable broth
Juice of half a fresh lemon
Salt to taste

In a deep skillet, heat oil or ghee and add onions, cook until soft and translucent. Add peppers, cook until soft. Stir in cauliflower, curry powder and cumin. Stir to combine and cook for 5 minutes, stirring occasionally. Add in sweet potatoes and grated ginger. Stir to combine. Pour in water, stir to incorporate and bring to a boil. Cover and cook until cauliflower and potato are fork tender but still firm. De-stem and coarse chop spinach. When vegetables are tender, stir in spinach and lemon juice. Simmer to wilt spinach then serve immediately with the Daal and Coconut Rice.

Coconut Rice
1 ½ c. water
1 c. basmati rice
½ c. coconut milk
½ t. turmeric
¼ t. kosher salt
1 cinnamon stick
¼ c. currants or golden raisins

In a saucepan with a tight fitting lid, bring water to a boil. Rinse rice well, and add to boiling water along with all the remaining ingredients. Stir to combine, reduce heat to simmer, cover and cook for 15 minutes. Fluff with a fork and remove cinnamon stick before serving

Dan Dan noodles

January 3rd, 2007 | 2 Comments »

Dan Dan Noodles (from Food and Wine Magazine, Jan 2007)

¼ c. peanut oil

½ c. peanuts

Heat oil in sauté pan, sauté peanuts over moderate heat until golden brown, about 8 minutes. Allow to cool.

Place peanuts and oil in food processor with:

1 small jalapeno, seeded, diced and cut into small pieces; 1 clove garlic, cut in half; One ¼-inch chunk of fresh ginger root, peeled and chopped

Process until finely chopped, scraping sides if necessary. Add in:

2 ½ T. soy sauce; 2 T. water; 1 ½ T. rice vinegar; 1 T. sriracha chile sauce; 1 T. sugar; 1 t. sesame oil

Process until smooth, scraping sides as needed. Salt to taste.

Mix sauce over cooked noodles, either soft chow mein, rice sticks, thin spaghetti or other noodle of choice. Toss to coat. Garnish with cucumber sticks, chopped green onions, sesame seeds and cilantro if desired.