The daylight was fading fast, with a raging hunger, this simple idea, untried and uncertain was forming in my head. I had no idea if it was even going to taste good or not. I put it all on a plate, and crossed my fingers.
giving thanks for wild rice & amazing wine
November 21st, 2012 | 3 Comments »I’ve not always been an ardent fan of wild rice. As a kid, I don’t recall eating it much, and then in my early 20′s, I had an extremely dangerous case of food poisoning that involved shrimp and wild rice and since then? Yeah, you can imagine the aversion I’ve held. And the aroma of this native grass (please don’t call it a whole grain- it’s not even close) is so pungent and strong that I often run the exhaust fan and open windows if I can while it’s cooking to avoid the old, musty-shoe smell of it.
In spite of all that, I keep wild rice on hand regularly, because what it can create in it’s finished state, with it’s firm, chewy and hearty texture is a dish worthy of any gathering, or simply a treat for your every day meal. And I’m grateful to have learned of it’s merits, growing beyond turning my back on such a nutritious and healthy food. One of my most favorite soups, this Wild Rice & Mushroom dish, is one of the best reasons to keep a bag in the pantry, and of course, once Thanksgiving is over, a simmering pot of Turkey Wild Rice soup always makes an appearance, as it makes my boy’s eyes shine like the sun. I love seeing that in his face.
And for Thanksgiving this year, in an effort to bring more non-meat options to our family table, I’ll be making a huge bowl of this Wild Rice Harvest Salad, and as I take up a spoonful, I’ll be saying thanks to the earth for producing this gem, and raise a glass of Famiglia Meschini Carmenere to toast alongside our meal.
I’m really enamored with the Famiglia Meschini wines; every one I’ve tried is full of bold flavor, true to it’s varietal and best of all, so affordably priced. I tend to get bent out of shape over wine pricing, and the perceived idea that to enjoy good wine you’ve got to spend a lot of money and the Famiglia wines turn that on it’s ear, thank goodness. If you are at all interested in getting a first-hand dunking in to all that the family stands for, they are hosting an amazing food and wine dinner in Minneapolis in January, and you can find all the information for that on this page.
The Carmenere wine is deep red and full of rich plum flavor. The taste is smooth and supple, owing to the 10% Cabernet Sauvignon in it to tame the Carmenere grape a bit. It brings an earthy nose and finishes forever, but never over-powering. Although traditionally paired with beef, it sits nicely next to this heavily flavored Wild Rice salad, resplendent with kale and sliced Brussels Sprouts, snappy apple slices and crunchy pecans. A spritely vinaigrette blends it all nicely together.
Wild Rice Harvest Salad
1 c. cooked wild rice (according to package directions)
1 Golden Delicious apple, sliced thin
1 c. Brussels Sprouts, thinly sliced
1 c. kale leaves, chopped fine
1/2 c. good quality olive oil
3 T. Apple Cider vinegar (or if you can find any type of pecan or other nut vinegar, use that instead)
1 t. deli style spicy mustard
Roasted pecans for garnishIn a small bowl or measuring cup, blend the oil, vinegar, spicy mustard and a few shakes of sea salt and cracked black pepper. Taste and adjust seasonings.
Combine Brussels Sprouts and kale in a large bowl and drizzle a few tablespoons of the vinaigrette over it. With your hands, blend the vinaigrette and greens together, massaging slightly to help soften the kale leaves. Allow to stand for 10 minutes. Add in the wild rice, apple slices and a handful of broken pecan pieces. Toss to coat and drizzle a bit more vinaigrette over it, then more salt and pepper to taste. Allow to stand at room temperature before serving, adding more vinaigrette as needed.
This salad leans heavily on the greens and less on the wild rice. You can swing it easily in one direction or the other, adding more wild rice and less greens if you prefer it that way.
Additional items that you could add to this salad would be endless: roasted sweet potato or carrot chunks, sliced celery, dried cranberries….. it’s a blank slate for your own personal taste. Explore! Enjoy!!
Disclaimer: I was provided a bottle of Famiglia Meschini wine in exchange for this post. All words and opinions are my own.
millet & chickpea salad
July 8th, 2012 | 1 Comment »Summer kind of smacked us around this past week in Minnesota. We’re a state that lives for Summer, for beach time and hours spent outdoors engaging in just about any activity that means we escape our houses and enjoy the weather, but then there are those Summer days that are so hot, so thickly humid and uncomfortable that we have no choice but to stay home, avoid the triple digits outdoors and attempt to entertain ourselves while the sun tries to burn holes in our roof.
I’ve experienced some hot Summers in my lifetime; 1988 was a blistering hot Summer that saw temperature records fall by the score, knocking out ones that had stood the test of time since the 1930′s. I was living in a third floor walk-up apartment with no A/C and I’ve never been so miserable in my life. One evening in July, as I sat out on the stoop with other exhausted and over-heated residents of our building, the night air at 10:30 was still hovering around 105°. Trying to sleep was impossible. At 3:30 that morning, I finally gave up and turned on the radio, only to hear that the current temperature was 88°. During that particular Summer, we saw a stretch of weather where the temperature did not fall below 85° for more than a week. At that point in time, central air-conditioning was still a novelty.
I don’t recall much about what I ate during that sweltering Summer, and having this cool, crunchy and fresh salad around might have made those awful days a bit more tolerable, but at that point in my life, my culinary exploits were just about non-existent. Thankfully, for our current heat wave, and after a quick and sweaty trip through the Farmers Market, we were stocked to the hilt with fresh greens and lettuces and crisp vegetables, making this dish a mainstay of those sticky days blessedly spent inside our comfortable, fully air-conditioned house.
Not familiar with millet? Most of us in the USA see it only in birdseed, and that’s a sad fate for us humans, but terrific for the birds. Millet is widely cultivated in the form of pearl millet in India and parts of Africa, and is popular there due to it’s high productivity and and short growing season. In the USA, the most widely cultivated form of millet is proso millet, grown and used as birdseed. Millet is an ancient grain, known for being the least allergenic and most digestible of the gluten-free ancient grains that are becoming more popular. Millet is high in fiber and all the B vitamins, iron, calcium and zinc. It cooks in less time than quinoa and has a pleasantly sweet and nutty flavor.
This salad, born of desperation and some choice nightmares over stressful memories of past sticky summers, made our stretch of housebound days feel a bit easier. Even in the cool comfort of home, with the heat and humidity kept at bay by closed shades, eating becomes almost an afterthought. There’s no comfort in foods that are heavy or rich; no desire for flame or heat, and when the mood strikes to eat something, it’s good to just reach in the refrigerator and pull out a bowl of summertime goodness. The crunch and snap of fresh vegetables, the headiness of herbs cut straight from the garden outside your door and a blind eye turned from the weather forecast was welcome relief as the calendar page turned to July.
This salad is endlessly versatile, and if Millet isn’t available, you can use just about any small grain you wish. With the wide variety of fresh vegetables in season, as well as delicious greens, putting your own personal thumbprint on this salad is a cinch. I loved the addition of the radish greens to the salad, offering their unique peppery bite, but if you use them, seek out organic radishes to insure that the greens aren’t laden with pesticide residue. And as always, with time in the refrigerator, this salad takes on a lot more flavor.
Now we’re all set for the next heat wave. Let’s just hope it’s not too soon.
Millet & Chickpea Salad
1/2 c. raw millet
1 15-oz can chickpeas, drained and rinsed
1 small cucumber, peeled and diced (remove the seeds if desired)
1 small bunch radishes and their greens, washed and sliced
1 c. fresh chopped herbs such as basil, oregano, thyme and parsley
1/4 c. good quality olive oil
2 T. white or red wine vinegar
Sea salt and fresh cracked pepper to tasteIn a small saucepan, bring 1-1/2 cups of water to a boil. Rinse millet in a wire mesh strainer until the water runs clear. Add millet to boiling water with a generous pinch of salt. Bring to a boil, reduce the heat and simmer for about 10 minutes. Test the grains. They should still be firm, with a bit of softness, like rice. All the water might not be absorbed either. If tender, remove from heat and drain remaining water. Spread cooked millet on a parchment lined baking sheet to cool.
In a large bowl, combine the cooled millet, chickpeas, cucumber, and radish, greens included. Whisk the oil and vinegar together in a small measuring cup, season with salt and pepper. Pour over vegetables and toss to coat. Taste and season with more salt and pepper, if you wish. Add half the herbs, toss together. Chill for about an hour. Taste before serving, adding more seasoning and herbs to boost flavor.
the pastabilities are endless ( and a giveaway )
June 28th, 2012 | 21 Comments »In moving past the continual consumption of meat with our meals, it brings to light an entirely new way of going out to eat, as I’m left wondering how up to date any restaurant will be with their meatless options. There are those places that soar, offering a wealth of meat-free entrees that dazzle, while others places rely on pasta dishes as their sole vegetarian fare.
Pasta isn’t bad, mind you. I do enjoy it. But these days, having just a pasta dish or two with vegetables as your meatless menu offering is pretty unimaginative for a restaurant.
But that being said, pasta has it’s virtues.
Hodgson Mills Pasta is running a recipe contest on Pinterest and I’m participating with this recipe. Are you on Pinterest? There’s a special page for Hodgson Mills that has all the recipe entries on it.
I’d appreciate a vote if you’re so inclined. There are some pretty nice prizes. You must go to the page linked above to vote. Pinning this recipe from my blog won’t count.
And Hodgson Mills was nice enough to offer $25 dollars of assorted pasta to one lucky winner from my blog. That’s a lot of pasta! All you need to do to enter is leave a comment on my blog stating your favorite way to prepare pasta (US residents only, with a valid mailing address, please) You have until Thursday July 5th to leave a comment and be entered for the giveaway. I will choose one commenter through Random.Org and contact you via email, so be sure to leave that information. Hodgson Mills will ship directly to you.
Do you love your pasta rich and cheesy? How about chock full of rich tomato sauce and italian sausage? Plain with simple garlic and olive oil? I’ve been enjoying Hodgson Mills whole wheat pasta with summer fresh pesto and grilled vegetables, and creating this recipe was a deliciously fun way to use up a huge box of basil that I’d been given. Food gifts are the best, aren’t they?
Summer Pesto Pasta with Grilled Zucchini
1-lb Hodgson Mills Bow Tie Pasta
2 medium zucchini
1/4 c. olive oil
2 T. fresh squeezed lemon juice
1 t. prepared spicy mustard
1 c. prepared pesto (or make your own from scratch, method included)
Fresh Cherry tomatoes, optionalPrepare zucchini:
Heat gas grill on high for 10 minutes. Just prior to cooking, reduce heat to medium-low and brush grill grates with canola or other neutral oil. Whisk together the olive oil, lemon juice and prepared mustard; set aside. Wash zucchini thoroughly and trim off root end. Slice zucchini the long way into three strips about 1/4″ thick. Brush with the mustard oil and place, oiled side down on prepared grill grates. Cook without moving for 5 minutes. Using tongs, carefully turn zucchini over and continue to cook until tender, about 7-10 minutes more. Remove from grill and set aside to cool. Cut zucchini in to bite sized pieces.For the Pesto:
4 cups loosely packed basil leaves
1/3 c. olive oil
2 T. shredded parmesan cheese, plus more for finished pasta.
2 T. pine nuts (optional)
1 T. kosher salt
1 t. fresh cracked black pepperPlace all ingredients in the work bowl of a 2-quart food processor. Process in pulses until thoroughly combined, adding more olive oil if needed and scraping down sides as necessary. Scrape prepared pesto in to a bowl and press plastic wrap over the surface to prevent discoloration.
In a 6-quart stockpot, bring water to a boil. Add pasta and salt, if desired. Cook pasta until just al dente. Reserve one cup of the cooking water, drain pasta and place back in the stock pot. Add half the pesto to the hot pasta. Drizzle in a little of the cooking water and stir to combine, adding in a bit more cooking water if needed. Add more pesto if needed, along with the cooking water until it’s to your preferred consistency. Stir in the grilled and chopped zucchini and more parmesan cheese, if desired. Taste and season with salt and pepper. Chill pasta for up to an hour before serving, or overnight if desired. Taste prior to serving to adjust for seasoning, and add sliced cherry tomatoes for garnish and color.
raw pea salad with jicama, cucumber & mint
June 27th, 2012 | Comments OffI’ve never liked peas. Never. But again, as always, I’d been exposed only to frozen cooked peas, often overdone and alarming in their color and consistency. Even the smell made me want to gag.
But then again, up until just last year, I’d never had peas fresh, raw and straight from the shell. I popped this raw pea in to my mouth in a moment of bravery and bit down. It was, obviously, a revelation, and the continuation of these eye-opening food experiences as an adult has been nothing short of wondrous, proving that it is never, ever to late to learn about new foods.
Still, I’d never decided to push myself in to making something with raw peas until this summer when the idea began forming in my head for this salad. Coupled with the opening day of the Shoreview Farmers Market near us (and a day off of work for me) I picked up two baskets of sugar snap peas and spent an ungodly amount of time shelling them. As I stood there, thumbs slipping through the shells, watching the peas tumble in to the water, I thought back over time to how many women had done this task before me, sitting on a breezy porch or back steps in the warmth of late Spring, a basket of peas in their lap listening to the ‘plup plup’ of tiny peas hitting the bowl. I love the nostalgia of food, how the simple means of connecting with our sustenance has been practiced for generations, going back in time when eating local wasn’t considered trendy because it was all anyone could ever do. Sometimes I long for that ability to connect, to be caught deeply in a season of plenty sitting right outside my kitchen door.
Maybe I was born in the wrong era.
I couldn’t begin to tell you where the urge for this salad came from; it arrived with the heat blasting Minnesota, wringing us out in humidity and a continual dance of thunderstorms bringing severe damage, flooding and devastation. I’ve been shocked and saddened every day as photos flit across my screen showing the aftermath of these storms. Amidst all the chaos and rain-soaked days, the idea shimmered like the waves of sunlight, boiling up in me and urging itself along. Peas. Jicama. Cucumber and especially the mint. For some reason in my head, it all worked so I shelled, chopped, mixed and crossed my fingers. A squeeze of fresh lime juice, a few shakes of cumin and salt and a spoon lifted to my mouth assured me that my mind was right, as right as heat in the summertime and peas that will always need shelling. Right in the ways of that only simple can be.
I’d be completely at home in the wide open country, on an open back porch under the sunshine and immensely fresh air. I know I would. But in my lifetime that’s unlikely to happen. I won’t be picking sugar snap peas in my garden, warm in the heat, listening to them fall in a bowl but rest assured, I will be making this salad again. From the first bite, to the next and finally a stolen spoonful the following day to remind myself of how good it was, how fresh and summery it tasted in my mouth, it was so perfect, so crunchy sweet and all mixed up with flavor and snap. Here’s to the joy of Summer time.
Raw Pea Salad with Jicama, Cucumber & Mint
3# shelled sugar snap peas
1 c. english cucumber, peeled and diced fine
1 c. jicama, peeled and diced fine
1/4 c. chopped mint
1/3 c. good quality olive oil
3 T. fresh squeezed lime juice
1 T. fresh lime zest
1/2 t. ground cumin
Sea salt and fresh ground black pepper to tasteIn a large bowl, combine the peas, cucumber, jicama and mint. Whisk together the oil, lime juice and zest, cumin, salt and pepper. Adjust to taste and pour over salad. Stir to combine, adjust salt and pepper. Chill for an hour before serving; taste for seasoning.
This salad was excellent served atop a bed of fresh salad greens, too. The vinaigrette dresses the greens beautifully.
Once chilled, the olive oil will solidify slightly;
you can let the salad sit at room temperature for a few minutes if that doesn’t appeal to you.
herbivoracious- review & recipe
June 19th, 2012 | 5 Comments »I’ve been on a mostly plant-based eating plan for just over a year now and have no intention of ever going back to eating meat on a regular basis. I’m not against having a bit of it here and there if the mood suits me, but with a heightened awareness of how it deeply affected my health, I’m off of the stuff for the long term.
Trouble is, I’ve been searching for cooking inspiration and while I can find a great deal online in the blogs that I follow, I hadn’t come across a really good source until I serendipitously found Michael Natkin’s blog, Herbivoracious, and within a day’s time was invited to a local book signing with the author. Everyone who attended the event received a complimentary cookbook and several tantalizing bites from the simple and gorgeous recipes in the book.
I haven’t devoured a cookbook like this in a very long time. I’ve purchased a few promising vegetarian cookbooks through used book stores, but have come away from them feeling uninspired, or worse, dismayed at the boring recipes. In our current state of food, with a wealth of ingredients available to us, fresh produce everywhere and home cooks hitting up the internet with abandon to share their stories and recipes, we shouldn’t feel like pasta and vegetables make up the bulk of a vegetarians meals, but that was the message a lot of vegetarian cookbooks still seem to send. I wanted something that reflected the modern cuisine, full of a wide selection of fresh ingredients, unique spices, terrific grains and a grown-up mentality towards consumption of plant-based foods. Just a few pages in to Michael’s book and I knew I’d found what I was looking for, breathing an excited sigh of relief. I immediately started marking pages, rich with inspiration, my mouth already watering over what was to come.
One aspect of this book that I love is that it mirrors my own cooking philosophy, in that a recipe should be a guide, and not a cut and dried interpretation of the finished dish. Michael clearly discusses ways to change up his recipes, suggesting additional ingredients or substitutions and encouraging the reader to utilize what’s on hand. Every dish is simple, yet elegant, running the whole range of time needed for completing the recipes from about 10 minutes to pull together an easy salad to longer, in-depth recipes for those special occasions. The book is full of advice on sourcing ingredients, caring for your knives, planning your meals and making your prep easier to manage; he covers so many little details that it makes the book more than just a cookbook, but something akin to treasured kitchen advice. The cover page is gorgeous, but if it gets torn, stained or otherwise in your exploration, the actual cover itself still has it’s beautiful logo. I like that in a book.
Even while still at the book signing event, chatting excitedly with a few friends and paging through the book, I came across the Golden Beet Tartare recipe and knew that would be tops on my list. I adore gold beets and it sounded like a delicious summery salad for a hot, sticky day.
I wasn’t wrong at all about that. The heat is on, Minnesota. It’s time to stay cool, right?
Fresh and bright, this simple salad has crunch and texture galore, the rich earthy taste of beets and mellow cucumber and onion. The original recipe called for raw red onion which I don’t ever use as I dislike raw allium in anything, so I substituted grilled vidalia onions with just enough snap remaining. Once it was all pulled together I thought it still needed a bit more color to jazz up the visual aspect, so I finely chopped some kale leaves that gave it the perfect balance.
I can foresee this recipe becoming a regular in my kitchen, giving it repeated appearances and endangering my endless love of beets. With the upcoming beet season looming, and such pretty colors and patterns in this nutritious and healthy root vegetable, I vow to practice enough restraint to keep it fresh and desirable so we can continue to enjoy it’s benefits. Right now, I’m fighting off the urge to consume the entire container of this salad. A definite winner.
Please visit Michael’s site, for his complete recipe for Golden Beet Tartare. I’m going to give you my method, which, as Michael encourages, is my own take on the recipe.
Golden Beet Salad
3 medium beets, tops trimmed (save them and eat them if it’s your thing)
1/2 an English Cucumber, peeled and finely diced
1/2 medium Vidalia onion, grilled but still somewhat crunchy, finely diced
1 T. capers, drained and minced
1/2 c. kale leaves, finely minced
3 T. olive oil
1 t. fresh lemon zest
1 T. fresh squeezed lemon juice
1 T. fresh chives, minced
2 T. fresh parsley, minced (I used flat leaf; curly would work just as well)
Sea salt and fresh ground black pepperHeat oven to 400°. Place a square of foil in an 8×8 baking pan and put beets in the foil. Drizzle with a bit of olive oil and fold the foil over the beets. Roast the beets until a knife inserted in them slips out easily. The time will depend on the size of your beets, but plan for at least 45 minutes to an hour. Allow the beets to cool, then peel and dice them.
In a bowl, add the beets, cucumber, onion, capers, kale, lemon zest and juice, chives and parsley. Drizzle in the oil, add a few shakes of sea salt and grinds of pepper. Stir to combine and taste for seasoning. Allowing the salad to sit for a few hours, or overnight before serving will deepen the flavors. Adjust seasonings before serving.
DISCLAIMER:
I received a complimentary copy of Herbivoracious from attending the book signing event.
All opinions and feedback about the book are strictly my own.
blueberry compote with lemon thyme
June 13th, 2012 | 4 Comments »Summer is all about the simple, right? There’s such an abundance that planning a meal becomes moot, and your food comes together easily with a few ingredients, a nice olive oil to drizzle, maybe even served on a paper plate so that we can get back outside. Back to summer and enjoyment.
I’ve been on a creative kick with fruit, as evidenced by that gorgeous and frightfully easy Strawberry Balsamic Vinaigrette, and when blueberries went on sale at a local grocer, I stockpiled them, dropping them on yogurt, in cereal, atop pancakes and just about any other vehicle to my mouth that one can imagine. Nothing like fresh blueberries.
And there is nothing quite like this Blueberry Compote, resplendent with Lemon Thyme and fresh lemon juice.
Coupled with a fast and furious love for the cheese within a cheese known as Burrata, and an ongoing affair with the tender and tiny striped leaves of the Lemon Thyme plant, I took a leap of faith on the perfect marriage of lemon and blueberry and created this quick topping that complimented the creamy cheese to utter perfection.
On a hot day, breaking open a ball of fresh mozzarella, watching the dreamy interior slip in to the bowl, mixing with the dark, deep blue of the berries, this was a quintessential summer treat. It’s made to cool down the sultriest of days. It doesn’t require much else than a spoon, really. Or good toasted bread, because really, anything tastes good on toast, doesn’t it?? And toast is a much easier means to achieving a good meal than any other base as it goes well with just about anything placed on top of it. I think a good loaf of cinnamon bread would be ideal for this creamy, berry-filled treat.
Aren’t familiar with Burrata? It’s a ball of fresh mozzarella that’s filled with shreds of MORE fresh mozzarella that’s soaked in rich cream. It’s cheese, and then some and every bit of it is rich and satisfying. It’s a nice appetizer, a perfect salad option (think good grilled veggies awash in that phenomenal cheese bath) or a delightful dessert. At upscale grocers, you should be able to find it with the other fresh mozzarella products in the deli.
All that’s left to desire is a warm, lazy day and the need to fill the belly.
Blueberry Compote with Lemon Thyme
1/2 c. fresh blueberries, washed.
2 T. fresh lemon thyme, minced
1 t. fresh lemon zest
1-2 t. fresh squeezed lemon juice
Pinch of good sea salt and fresh ground black pepper
2-3 T. good quality olive oil (use the best you’ve got here)Mash berries in a glass measuring cup and stir in the lemon thyme, lemon zest and juice. Allow to stand for a while in order to blend the flavors. Whisk in the oil, add salt and pepper to taste, and more lemon if you wish. Chill thoroughly. The mixture will thicken as it cools, due to the oil. Whisk it again before serving to loosen.
In a bowl, carefully place one Burrata and using a spoon, break it open down the center, allowing the creamy middle to spread out. Spoon the chilled compote over the Burrata, drizzle a little oil over it and a thin pinch of good sea salt. Grab a spoon.
a super simple strawberry vinaigrette
June 4th, 2012 | 7 Comments »It’s almost ridiculous how simple and delicious this vinaigrette is, how a few smashed berries and a drop or two of balsamic vinegar can transform into a delightful, light and spring-like marinade for the freshest of fresh greens, but this is the very reason why we blog, share and shout our discoveries. These delicious surprises need to be more widely known.
Do you ever feel like the very fiber of your body fills up sometimes with the grimy bits of your life? Sucking you down and drawing all the energy out of you? I’m very blessed with an easy job that’s only {barely} part-time, but it’s a whacky schedule that leaves only a few days a week completely free and I often cram them with activity with friends, or cooking, household needs, market trips, etc… so much that there comes a time when my body just wants to scream “WAIT! Will you SLOW down a minute???” My sweet husband sees this on my face much clearer than I ever feel it in my bones, and gently urges me to listen. I love that man. So Memorial Weekend came, I had a whopping FIVE DAYS OFF and our lake home called, and finally, I listened. Complete with said husband’s urging me to “Just go.” And within the walls of a beloved summer home, rich with memory and the ability to lull me to a state of relaxation that releases all those icky, grimy bits, the creative mind floods with possibility.
Prior to my escape, and ahead of a pending thunderstorm, I browsed the insanely crowded St. Paul Farmers Market and packed a large sack of fresh greens to take along with me. Thunderous clouds chased me home, and by the time I pulled the greens out to clean them, the sky had opened, lightning flashed and thunder rolled and the cat climbed in a cupboard to hide, poor thing.
{{mr. big eyes}}
I certainly don’t blame him. Thunder does that to a soul, sometimes.
And away from the city, with the sparkling lake outside and lush humid air circulating, I opened the bag of freshly washed pea shoots I’d purchased, a bunch so enormously large that my two hands could not span the circumference and they thoughtfully conveyed “We need something more than what comes in a bottle.” and with the pack of strawberries saying ‘Hey! What about me?’ I spurred a breakthrough. What? Your food doesn’t speak to you? Shame. There’s is a lot to hear from our food these days.
And if pea shoots haven’t yet been discovered in your eating repertoire – and mercy, do you like peas? try the pea shoots, you will not regret it!- microgreens of any kind are a perfect option, as well as the freshest of spring lettuces, spinach, chard, kale….. the possibilities choke with potential, all dancing about, trying to show us the best they can offer. And if you’re privy to a garden with teeny root vegetable greens that require thinning, like radish or beets, those little shoots that you pull from the ground are delicious too. We thinned baby lettuce and radish from the lake garden, then the beets at home were thinned and the bag of greens that resulted nearly made me weep with joy. Silly, I know. But that abundance is sweet manna, no greater thing to a hungry soul drawn tight from the grimy bits of life.
This kind of salad, where freshness is bursting from every corner of the plate is where you would happily pull out your very best bottle of olive oil to use in this vinaigrette. You can’t imagine the taste of that plate up there; I was so enamored of it myself and I’m the impetus behind it, but when the first bite slipped between my lips, coating them with sweet-tart strawberry, dressed in perfect olive oil, I wondered if this truly was heaven on earth, bound in a plate of über-local garden greens and a super simple vinaigrette. I ate it for breakfast, it was that good.
Strawberry Balsamic Vinaigrette
This “recipe”, so to speak, isn’t precise with measurements. And I apologize to those who require those parameters. Do your best with these suggestions.
1 pint of strawberries, washed and hulled
Balsamic vinegar
Good quality olive oil
Brown sugar
Sea salt and fresh ground pepper
Salad greens of the proper quantity for the number of people you’re serving.As you wash your berries, keep an eye out for the inevitably softer, slightly mushy berries. Set these aside, as their sharper, wine-y taste make them perfect for your vinaigrette.
Wash and spin dry your greens.
In a small measuring cup, place 3-6 chopped berries (dependent on how much vinaigrette you wish to make) and mash them with a fork to release their juice. Add a few drops of balsamic vinegar and a generous pinch of brown sugar. Stir it together and leave it on the counter. How long? My first batch sat for nearly three hours. The second, only about 15 minutes. Mash the berries on occasion, and stir to keep it emulsified.
Just before serving your salad, add the olive oil. How much you add depends on how many berries make up the base. More berries? More oil. Add less than you think at first, as you can always pour in a bit more. You want a nice balance of sweet berry, tart balsamic and smooth oil. Shake a few more drops of balsamic as needed, add a dash of salt and pepper and taste everything along the way. You’ll know when it’s perfect.
Plate the greens, add a few sliced berries and drizzle the vinaigrette over the top. I like to keep the chunks of mashed fruit in there, but if you’re a purist, strain it before using. But those chunks are delicious.
on second chances (and a giveaway)
May 10th, 2012 | 16 Comments »There are plenty of food items, when given a second chance (ok, and sometimes a third or fourth) will reveal much more to your palate than they did on the initial try. Every time I hear of someone disliking a specific food, I ask them how many times they’ve eaten it, how it was prepared or where they had it or any number of questions to determine what they don’t like about it. I always want to know the whys and hows and whats of someone’s intense aversion to a certain food.
When I first met Mike, he told me he did not like salmon. Not one bit. When pressed for more information, he revealed that when he’d eaten it, it was tough in texture (definitely overcooked) and tasted fishy (definitely not very fresh) and so I made him a salmon dinner one night of a terrific piece of fresh salmon that was perfectly cooked. I hooked him for life, pun intended. A poorly prepared food item can be a real turn off. For the longest time as a kid, I absolutely hated pork due to it being overcooked and tough as nails. Once I tasted the beauty of perfectly cooked pork, tender and succulent, I was reformed.
A lot of times, if it isn’t the way it’s cooked then it’s the texture. This was true of my tastes for a very long time. And almost all of the foods that I once disliked as a child, and even in to adulthood have now made themselves a permanent space in my life. Foods such as tomato, onion, squash of all kinds, eggplant, mushrooms…. this list is all about texture. And my initial introduction to Buckwheat groats, also known as Kasha, turned me off due to the texture as well. But the second glance, with a better cooking method in hand and some quick innovation in the kitchen, I turned this healthy grain into a mind-blowing salad that I can’t wait to make again.
As a singular food item, I’m still not enthralled with kasha, but I think that alone, this grain is pretty uninspiring. That all changes when mixed together with others, kind of like that quiet and unassuming person who comes alive in the right crowd. Kasha grains are tiny, heart-shaped and solid, similar to barley grains, with a sweet, nutty flavor and a nice chewy texture. Buckwheat groats are a potent nutritional item, with no cholesterol, sodium or saturated fat. It’s high in fiber and magnesium, with a low glycemic index. Mixed with shredded kale, dressed lightly in a simple oil & vinegar dressing and dusted with sea salt and cracked pepper, the grains added a perfect complement to kale’s crunchy personality. Chunks of tofu, seared crisp after a curry bath marinade, made for eye-catching color and a protein boost.
I was a little concerned that this salad would be a bit light, lacking the substance needed to fuel a body’s needs through the day, or evening, but after consuming a small plate of it, I was surprisingly full, and that satiation lasted until bedtime, and beyond. A small portion for lunch the next day easily carried me through the remainder of work too.
And speaking of second chances……
This delightful 4-cup Bodum Assam Teapot needs a new home. Do you love tea? I drink a lot of tea, and have a somewhat shocking collection of it in a cupboard. I also have a smaller Bodum Teapot that doesn’t get used as much as I would like. So this one could be yours, all for the sake of a comment. Tell me what kind of tea you like to drink, hot or cold or whatever, and you’ll have a chance. I will pick one name on Sunday May 13th.
And now, how about that recipe??
Kasha with Kale and Curried Tofu
1 pkg extra firm tofu, drained and cut in to cubes
2 T. curry powder
1/4 c. olive oil
1 c. raw buckwheat groats (available at co-ops)
2 c. water
Sea salt and fresh cracked pepper
1 pkg Cut N Clean Greens Rainbow Kale Salad (with or without the dressing- which can be used in lieu of a vinaigrette)
About a half cup of your favorite vinaigrette recipe, or similar bottled version
Crushed peanuts, optional (but a delicious and crunchy addition)In a small skillet, begin toasting the buckwheat groats over medium-low heat. Have the water ready in a separate lidded pan. As the buckwheat begins to heat up and you start to smell a nice nutty scent, start the water heating. Continue toasting the buckwheat, shaking the pan to avoid scorching, while the water heats up. When the water begins boiling, carefully start shaking the toasted groats in to the water. They will sizzle and the water will steam up as you add the groats, so don’t dump them all at once, just a small amount at a time. Once they are all in the boiling water, reduce the heat to a bare simmer, cover the pan and cook the groats for about 15 minutes. The water should be completely absorbed and the top of the groats will look dry. Shut off the heat and allow the pan to sit for 10 minutes, then fluff the grain carefully.
In a small measuring cup, whisk the curry powder and olive oil together. Pour over cubed tofu and toss to coat. The tofu will soak up all the marinade. Allow to soak for about a half hour. (this is a good time to cook those groats) Heat a large skillet over medium heat and add a drizzle of olive oil. Sear the tofu to your desired browning. Place on paper towels to absorb any excess oil, and set aside.
Place rainbow kale in a large bowl and drizzle some of the vinaigrette over it. How much depends on your taste. I like a lightly dressed salad, but you may like a bit more. Add in the groats, about a cup at a time as you may not want all of it in the salad. Toss, taste, season and add more groats until you have a nice balance of kale and grain. Taste, add more vinaigrette or salt and pepper if needed, then gently add in the tofu and crushed peanuts, if using.
The salad can be eaten at room temperature, and the flavor deepens overnight in the fridge. Taste the next day to see if it needs more vinaigrette, salt or pepper. The kale and grains will absorb that overnight.
thanksgiving leftovers
November 23rd, 2011 | 2 Comments »There’s almost as much talk about re-purposing leftovers from Thanksgiving as there is talk of how to prepare the meal. Everyone loves something unique about the Thanksgiving meal; for one person it’s the succulent bird, for another they can’t get enough of the stuffing (or dressing, depending on regional dialect). Someone else loves the potatoes, or the vegetables, or sweet potatoes or dessert.
Thankfully, it’s a meal with appeal. To everyone. One of my favorites aspects of Thanksgiving is the stuffing. I do love a good aromatic, herb infused stuffing and every year I create a masterpiece with cornbread, fresh croutons and herbs, lots of celery and onion and a good dosing of broth. Rarely is it ever the same twice. But this year, because of my work schedule, I made a purchase of prepared stuffing from the deli at the grocery store where I work. I had reservations about this, especially with the final price, but for me, I’ve worked every day for the last week straight. I’ve been on my feet constantly, getting home well after dinner. That’s life in the grocery business. The last thing I want to do tomorrow is rise early in the morning tomorrow and cook all day. Cooking is a pleasure for me, but when I’m worn out, it’s really the last thing I want to do. My boy is willing to help me out this year, and with him being home all day, I can assign him tasks to make tomorrow easier for all of us. Still, I bit the bullet and bought some stuffing to lessen the task list.
But that stuffing, back to the topic at hand, is still a favorite for leftover use. I love to take a handful of it the next day, press it in to a cake and sear it in a pan for breakfast, topping it with a cooked egg. Mashed potatoes are good for this too. Dredge a potato patty in seasoned flour and sear in butter until a golden crust forms. Then flip it and repeat on the other side. A frittata of turkey and any leftover roasted vegetables is another favorite. One year I made a huge pan of roasted root vegetables and had plenty left, so this was breakfast the next day and it was divine.
Cranberry sauce, or any kind of relish or chutney made with cranberries turns in to a delicious spread for bread when making a turkey sandwich. Leftover dinner rolls can be split, toasted and topped with slices of turkey, add a spoonful of cranberries to make an excellent lunch.
Of course, the most popular option for leftovers is soup, especially if you’ve got some wild rice on hand. Turkey wild rice soup was a mainstay in our house after Thanksgiving, always a hearty and creamy welcome to the inevitably chilly days that follow. Got a good White Chicken Chili recipe? Try using turkey instead. Add turkey to regular chili as well, or make a Turkey Tetrazzini. How about Turkey Lasagna? Turkey Enchiladas?
I’ve made a delicious pasta salad with turkey as well, stirring in a spoonful or two of cranberries for that perfect tart flavor. My most favorite Curry Chicken salad is also delicious with turkey.
WHAT’S YOUR FAVORITE WAY TO RE-PURPOSE YOUR THANKSGIVING LEFTOVERS???
Curry Cashew Chicken Salad
2 c. cooked chicken
1/2 c. dried cherries, cranberries or raisins
1/2 c. chopped roasted salted cashews
2 green onions, finely choppedDressing:
1/2 c. mayo or preferred creamy spread
2 T. mango chutney or fruit spread of choice
2 t. curry powder
2 t. red wine vinegar
1/4 t. fresh ground pepper
1 t. dijon mustardCombine chicken, fruit, nuts and onion in bowl. Separately, mix together dressing ingredients and stir until combined and creamy. Pour over salad and stir thoroughly to coat. Chill. Eat.
Turkey & Dried Cherry Pasta Salad
1# pasta of choice
2 c. cooked turkey, chopped
1 c. dried cherries (sub cranberries, or even raisins)
1/2 c. minced red onion
1/2 c. minced celery
1/2 c. chopped toasted almondsDressing:
1/4 c. powdered sugar
2 T. white vinegar
1-1/2 c. mayonnaise
2 T. cold water
2 T. poppyseeds
Salt and Pepper to tasteCombine cooked pasta, turkey, dried fruit, onion, celery and almonds in a bowl. Whisk dressing ingredients together until smooth and pour over pasta mixture, tossing to coat. Serve topped with extra almonds, if desired.
What’s on YOUR plate this month??
{{there's only 7 days left of Nablopomo 2011!!}}