Category


the post with the killer knife skills

Knife skills. It doesn’t just mean that you can hold a knife and cut an onion. It has nothing to do with being able to avoid cutting yourself. And it isn’t even about knowing the difference between chopped, diced and minced. (but do you know the difference??) Knife skills are necessary in the culinary world. […]

cheesy corn and kale bake

August is almost over. And even writing that out doesn’t feel like it’s real. But it is; the month is over next week, then September comes and summer fades into the rear view mirror, leaving it’s fingerprints in our memory, waning like a summer tan. It has truly been an amazing and beautiful summer. But […]

so…. what do you EAT?!

DISCLAIMER: This post contains snarky commentary, a hefty dose of sarcasm and extreme frustration. You have been warned. And I will warn too, that it’s for means of discussion and to provoke thoughts on ways to improve our overall health. It is NOT for personal attacks, finger pointing and shame. So be nice. So…. what […]

exploring chard

Beyond the deep green of spinach, and now kale, I hadn’t yet moved towards other deep green leafy vegetables, such as collards, mustard greens, or chard of any variety. But I’m working slowly to incorporate more of this incredibly nutritional vegetable in to my diet though. It’s a work in progress, for sure. So, in […]

toasted farro with greens and tahini

I’m learning a lot on this plant-friendly journey, with the biggest lesson being that all plants based meals, while gorgeous in color, aren’t always the easiest to photograph. Take this Farro and Greens dish…… It was delicious, satisfying and full of textures and tastes. But when I tried to plate it to photograph, I stared […]