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curried sweet potato & corn risotto

December 13th, 2010 | 7 Comments »

Risotto is one of those dishes that scares people. Somehow it’s considered a demonic culinary principle, a dish that’s reserved for restaurants and someone willing to stand over a steaming pot and stir, stir, stir, stir until their arm falls off. Who has that kind of discipline?

While there is some truth that risotto is time consuming, and does need attention, I’ve managed to make beautiful creamy pots of it by simply standing by, keeping the flame tempered and making sure the rice doesn’t stick. And I don’t focus on it diligently, spoon in hand, because I’ll tell you something that may force some die-hard, principled professionals to throw rotten tomatoes at me in dispute-

risotto does not need to be stirred constantly.


So there, I said it, and I will uphold this truth until the day I die. I’ve done it both ways. I’ve stood by that pot stirring until I am completely zoned out by the motion, and I’ve dumped in the broth, given it a couple of whirls with the spatula and walked away. Yes. I’ve walked away from risotto and lived to tell the tale. While this is no meal to get on the table quickly, with some time and a bit of care, you can make it without making yourself crazy.

And one comforting thing you ought to know about me, for as many pots of creamy perfect risotto that I have managed to get out of my kitchen, there have been plenty that have failed miserably. They’ve gotten over-cooked and mushy and just downright wrong. Both from being constantly stirred and not, just so you can’t point out a fault to my procedure. Make it perfect one time and you feel like a genius. You do it again, bursting with confidence of your skill and the next pot is like sloppy porridge. Ugh. My only suggestion to mastering risotto is to just make it. And make it again, and again and again because you will learn to watch the rice kernels and see how they change (whether you are stirring constantly or not) and you will see how it transforms with the broth and added ingredients from singular grains to a homogenous dish.

And please take comfort in the fact that this particular risotto that I’m going to talk about came out a bit overcooked.

But it tasted amazing, and that’s the focus of whatever risotto you make, whether the texture is perfect or not, think more of the taste and the flavors in your mouth and less that it needs to be some level of award-winning achievement. There is no such thing as perfection, especially in cooking. Risotto is one to never give up on, too.

This Curried Sweet Potato & Corn Risotto was another Iron Chef moment for me; I needed a dinner plan, yet again at 3:30 and scanned the cupboards and fridge for options. There was arborio rice and there was a stack of sweet potatoes on the counter. And there was corn in the freezer. My brain suddenly jumbled this all together, along with the bright sunny curry colors and I sat down to determine the best way to make it work. I settled on shredding the sweet potato in order to incorporate it more evenly in the cooking process, and adding the frozen corn in the last 5 minutes to cook it just enough but to preserve some of the crispness of the kernels. The end result, despite being, like I said, slightly overdone, was a superb flavor, and so cheerful in our bowls.

Curried Sweet Potato & Corn Risotto

The entire process for making risotto will take 35-45 minutes. For the last 15 minutes or so, you probably will need to stick close to the stove and stir more, but the first part of it can be somewhat unattended.

Many risottos use wine, and are finished with parmesan cheese. For this curry version, I did not use wine or cheese as I didn’t think it would match with the flavors of the curry.

1 c. arborio rice (or carnaroli works too)
2 qts chicken stock
2 sprigs fresh thyme
4 cloves fresh garlic, divided
1 medium sweet potato, peeled and grated on a box grater
1 c. frozen corn kernels
1-2 T. curry powder

In a medium saucepan, heat the stock to a bare simmer with the fresh thyme sprigs, and two cloves of the garlic that have been roughly chopped. Stir and keep warm over low heat.

For the remaining two cloves of garlic, mince very fine. In a large, deep skillet, heat 2 tablespoons of olive oil (or use butter, or both- that’s what I prefer) add the garlic and saute over medium heat until fragrant, stirring to prevent scorching. Add in 1 tablespoon of curry powder and stir to blend, then add in the rice. Stir to coat the rice with the garlic and curry powder, and cook, stirring regularly, until grains are somewhat translucent, about 5 minutes.

Ladle about two cups worth of the warm stock into the skillet with the rice and stir to blend. Maintain a gentle simmer, stirring on occasion, until the stock is absorbed. Be sure that the rice does not stick to the bottom of the pan. The mixture should simmer gently, but never boil vigorously. When the grains have absorbed the stock, ladle in about 2 more cups worth. Repeat, allowing this to absorb and keeping the grains from sticking. You won’t need to watch it constantly, but stay close and just check it occasionally.

After the second round of stock is absorbed, add about a cups worth of shredded sweet potato to the rice, and a ladle or two of stock. You want to give it enough liquid to loosen it and allow it to simmer, but not so much as before. Stir and allow to absorb. Add another ladle, and repeat. Now test a grain or two. They should begin to yield to your bite, with some firmness remaining. Add in the corn, a few more ladles of stock and simmer until the liquid is absorbed. Test the grains again. At this point, the mixture should look smoother and beginning to come together with a creamy sauce. Keep testing the grains and adding just a little stock if needed. If you like the idea of more curry flavor, go ahead and stir more curry powder in to the grains. By now, you will probably be stirring a bit more to prevent sticking. Stir, test the grains and add a little more stock until the mixture has a wonderful creamy texture.

Season it with salt and pepper and serve as soon as possible. Risotto doesn’t always hold well.

roasted vegetable pasta

November 18th, 2010 | 5 Comments »

There’s a lot of cowboy in me. Not the horse-ridin’ spur-wearin’ giddy-up-ing cowboy, but the kind that understands ‘Cowboy Cooking’ as a necessary culinary term.

Most people these days better understand the term ‘Iron Chef’ though, thanks to the ubiquitous presence of the Food Network. Cowboy cooking, or Iron Chef-ing is where you take a whole bunch of ingredients and come up with a dish that is nothing short of fantastic. It’s a skill that has served me well in my kitchen.

This roasted vegetable pasta dish was a stellar example of that. It’s from last winter and was a repeated entree in our kitchen for the remainder of the season.  All you do is roast up a pan of your favorite vegetables until they are fragrant and soft, then process them in a food processor to a chunky sauce. Mix them with a hefty pasta shape, add some grated parmesan and grab your fork. It works equally well to just toss them with pasta as is after roasting.

The sauce is versatile enough to also be used as an appetizer, topping crostini or another sturdy base.

And uh yeah….. ew; this photo is NOT my favorite, yet it’s what I get trying to photograph food in Minnesota during the month of February. Ugh. Sorry.

It really tastes FAR better than this looks. I promise! Yee haw!! Let’s get cookin’!

Roasted Vegetable Pasta

1 medium eggplant, cubed
1 medium yellow onion, cut into eighths
1 red pepper, seeded cored and cut into large chunks
1 pint grape tomatoes, halved
4-6 cloves garlic, rough chopped into large pieces
Olive oil
Salt and pepper
1 # rigatoni
Fresh parmesan cheese
Chopped kalamata olives

Place vegetables into a large bowl. Pour about 1/8 c. of olive oil over them, salt and pepper and maybe some dried seasoning of your choice. Toss to coat. Place on cookie sheets and roast in a 400-degree oven for 25-35 minutes, or until vegetables are soft and fragrant. Gently stir once during the cooking.

Cook pasta to al dente. Drain, reserving about 2 cups of pasta water and keep pasta warm. Place roasted vegetables in food processor and add a cup of reserved pasta water and 1/8 c. olive oil. Process until mixture is chunky, scrape down sides and process to desired consistency. If mix is too thick, add some more pasta water. You want it to be spreadable but not drippy, thick but not gloppy.

Toss vegetable mix with warm pasta. You may not need it all so scoop accordingly. Toss to coat pasta, add in kalamata olives (if desired) and parmesan cheese. Season with salt and pepper. Serve hot.

And remember when I recently talked about that yummy Panko Crumb topping? Hello, and giddyup …..it works perfect here.

kitchen insight, and 3-Bean Chili

November 9th, 2010 | 9 Comments »

Here’s the thing about the works going on in my kitchen; they aren’t perfect or always balanced although I do strive for the most nutritional value I can find. We don’t dine exquisitely, sampling wonderful fare every night. I don’t pore through cookbook after cookbook stuffing pages with notes, markings, tabs and ratings. Sometimes I don’t cook at all. Sometimes we graze. Sometimes I just look at my husband and ask him to go get us a pizza. Sometimes he does.

This is a Calzone stuffed with veggies and cheese and made with scratch dough. Mike did not bring this home.

I make burgers from scratch, and lots of soup. We do make our own pizza including dough for the crust, so those pizza seeking forays I send Mike on are fairly uncommon. We eat a lot of chicken, and we eat fish and pork. Beef is rare in our house but on occasion I will splurge on a good steak dinner for The Carnivore and I. I stock a good pantry with lots of canned goods like beans, tomatoes, tuna, salmon, rice and grains and other items that can help me to put a good meal together if I get stuck. I get stuck a lot. My husband loves vegetables and doesn’t care for much meat. My Teen loves meat. Every day. He eats vegetables but only grudgingly. Making these two happy isn’t always the easiest feat. But I do the majority of the cooking so I make what I want. If they don’t want to eat it, it’s not my problem. I’m no one’s short order cook. It works for us. I understand that it doesn’t work that way for everyone. But please don’t ask me what to do about your picky eater because I probably will tell you and you probably won’t like it.

That’s a Mediterranean Tuna Antipasto Salad. It was stellar.

Keeping a well-stocked kitchen, including pantry and freezer is vital to making dinnertime less of a hassle. Outside of a good stocked pantry, I keep my chest freezer full. I buy frozen vegetables like peas, green beans and corn (the only ones I think taste good from their frozen state). I keep lots of bread in the freezer, and hamburger buns, always stocking up when it’s on sale. I keep packages of frozen tilapia on hand. The brand I buy has individually wrapped filets in it that thaw quickly, making it a good option for last minute ideas. Like yesterday. At 4:00pm I had no clue what I was making for dinner. But by 5:30, we were eating Fish Tacos with rice and a Chipotle Corn Relish. And it all came out of the pantry or the freezer. On the plus side, I used up a few leftover items in the refrigerator from previous meals so there was utilization there as well. I’m not the type of cook that makes up two meals and freezes the second one, although sometimes I have. It’s nice when I do. I wish I was prone to do more of that.

This is version 1.0 of the Fish Taco. This is not last night’s Fish Taco,

I don’t write menu plans each week, opting instead to make a large list of foods that I wish to cook. These are ideas that are not regular occurrences in our kitchen, options that may require some ingredient to be on hand in order to make the dish. Like our favorite Healthy Sloppy Joes. Or Thai Thighs. Or Griffin’s favorite Indian Chicken, or the Jambalaya he loves. This list is where I try out new recipes and ideas. Some of them work. Some do not. If they’re wonderful and I think others would enjoy them too, then I will blog about them. I don’t blog about everything we eat or cook because that would be ridiculous. We have lots of repeats in our meals, and there are always food items on hand to make these repeats. The list is a guideline, and I shop from this list so I know what I can make based on what’s available.

That’s Roasted Rutabaga topped with Poached Eggs. Simple. Divine. Perfect.

And grocery shopping; we have a budget that we try to stick with. Sometimes we do, sometimes we don’t. We don’t eat out much due to financial constraints. When we do eat out, I like it to be at places that make food I can’t make at home so often our choices for dining out run to ethnic restaurants. We don’t do fast food although Griffin will eat it. When I grocery shop I use a list 90% of the time and I stick to it, avoiding any aisles that I don’t need to wander down. I rarely buy on impulse although I will purchase items on sale if I find them and then I try to utilize them if they aren’t on my meal list. I look at grocery ads but I don’t use coupons because I rarely find any that are for foods we eat. If I see a good sale at the grocer, I will stock up. I will make a special trip for it too if it’s worth it. Boneless chicken breasts on sale 2-for-1 is worth a trip. Kleenex on sale is not.


Nutella Pound Cake anyone?

I bake too, although not as much as I wish because I think my thighs are already a bit too chunky. But I make muffins, scones, quick breads, cakes, cookies and all other manner of yummy sweet treats. Many of these are for special occasions, like the cakes. My favorite items to bake are the muffins and quick breads. Griffin is good at making cookies and enjoys it a lot.

And speaking of that boy, he’s really stepped up his game in the kitchen and lately has made us some incredible meals. His confidence is much, much better and his skill is increasing exponentially. I love it when he cooks. Love. It.

I have a cupboard of cookbooks and I love them all but I don’t utilize them as much as I should. I have some go-to books for everything and my most favorite one is the Cooks Illustrated Best New Recipe. It’s a freaking monster of a book but it’s loaded with CI’s anal and detail oriented works and I know that the recipes are fool-proof and perfect. I have books I use for adding healthier recipes to our diet; I have ones that steer me towards comfort foods that I crave on occasion and cookbooks that I turn to for fancier inspiration. I have a few reference books to help me with questions, like the Food Lovers Companion. I have a few books that help me figure out substitutions if I somehow run out of an ingredient. I have some ethnic cookbooks that make me sigh with delight. A great deal of the inspiration I find for our meals comes from my food magazines – I get Eating Well, Bon Appetit and Saveur – and of course, the amazing and varied talent of my fellow food blogging friends.

Like these ladies. Just a handful of the local crew- fom left to right: Kelli, Amanda, Shaina, Stephanie, me and Crystal.

The wealth of information about food and cooking is staggering out there, and there’s something for everyone. It’s both overwhelming, frustrating (because there is a lot of BAD stuff out there too, and plenty of misinformation) and yet it’s also wonderful, varied, engaging and encouraging. This post is just about what I do, and as I said, it doesn’t work for everyone but this is what works for us. Our kitchen is truly the hum that resonates throughout our entire home, and also out into the world via this blog.

And just for kicks, I’m passing along one of my favorite and quick pantry recipes for 3-Bean Chili.

I love this steaming and soothing pot of chili and it comes together so fast (well, if you have the items on hand) and yet it tastes like it simmered all day. Full of fresh peppers, along with three kinds of canned beans and a big can of tomatoes, it’s so satisfying and good for you. Skip the bacon if it isn’t your thing. We never use it in this recipe but I imagine it adds amazing flavor.

Quick Three Bean Chili

From Food and Wine magazine, April 2008

2 tablespoons vegetable oil
3 slices of bacon, cut crosswise into 1/4-inch strips
1 onion, cut into 1/4-inch dice
2 jalapeños, seeded and cut into 1/4-inch dice
2 garlic cloves, minced
1/4 cup chili powder
One 15-ounce can Great Northern beans, drained and rinsed
One 15-ounce can pinto beans, drained and rinsed
One 15-ounce can black beans, drained and rinsed
One 28-ounce can diced tomatoes
2 cups chicken stock or low-sodium broth
Kosher salt and freshly ground pepper
Chopped cilantro and sour cream, for serving

In a medium soup pot, heat the oil until hot. Add the bacon, onion, jalapeños and garlic and cook over moderately high heat until the onion is softened and the bacon fat has been rendered, about 5 minutes. Add the chili powder and cook over moderate heat until fragrant, about 1 minute. Stir in the beans, tomatoes and stock and bring to a simmer. Simmer the chili over moderately low heat until thickened, about 15 minutes. Season with salt and pepper and serve with cilantro and sour cream.Kate’s Notes: I used a can of chili beans- pinto beans in chili spices, unrinsed! – in place of regular pinto beans; I had it on hand and it worked beautifully. I also reduced the chili powder to 2 tablespoons due to the presence of the chili spices in the beans.