Category


radishes! radishes! radishes!

People, I’ve madly fallen in love with radishes. (photo courtesy of Really Natural)     I do remember not particularly liking them as a kid. But then again, I didn’t care for much then anyway, being raised on a typically 1970’s diet, I was your typically picky little thing. Fresh foods weren’t that present in our […]

exploring chard

Beyond the deep green of spinach, and now kale, I hadn’t yet moved towards other deep green leafy vegetables, such as collards, mustard greens, or chard of any variety. But I’m working slowly to incorporate more of this incredibly nutritional vegetable in to my diet though. It’s a work in progress, for sure. So, in […]

toasted farro with greens and tahini

I’m learning a lot on this plant-friendly journey, with the biggest lesson being that all plants based meals, while gorgeous in color, aren’t always the easiest to photograph. Take this Farro and Greens dish…… It was delicious, satisfying and full of textures and tastes. But when I tried to plate it to photograph, I stared […]

undoing the paralysis

I stopped eating meat with every meal on May 2. And I love how I feel nowadays, but I didn’t expect that I’d enter in to a time of total culinary paralysis when faced with re-working a lifelong habit of making meat the center of my meals. We haven’t wasted away, thank goodness, and we […]

the last jar

I made mustard as a Christmas present last year. Mustard is one of my most favorite condiments, and it surprises no one more than me because I used to just hate it with a passion. Then as I got older, I managed to learn the delicious aspect of yellow mustard swirled with ketchup to drag […]

black bean tostadas

I’m always on the look-out for quick and easy meal options, ideas for those nights that the guys take over dinner prep and want some good food to appear without a great amount of fuss. Long winded recipes don’t cut it with them, but these really easy Black Bean Tostadas make for a perfect summer […]

impatience

No, not Impatiens, like the potted flower on everyone’s doorstep. This is true impatience, the feeling brought on by delayed spring time, blooms that just don’t occur, endless gray skies and parades of devastating storms and the fleeting thought that I can’t recall what my warm weather clothes are like anymore. It’s almost Memorial Day. […]

mindful eating

If you recall, Whole Foods invited me to participate in a 28-day challenge based on the Engine 2 eating plan (I hate the word ‘diet’ and won’t use it) that calls for a 100% plant based way of food consumption. It goes so far as to exclude fats and salt as well. My take on […]

shrimp panzanella salad

Summer tomato season is heading our way. I don’t have a huge garden plot to grow produce in, but I always grow tomatoes as there is nothing finer on this earth than a homegrown organic tomato. Come August, we’re usually over-run with them, and are eating them in everything. And really, there’s nothing better than […]

the Engine 2 challenge

May is looking a bit different around the kitchen. It’s a lot more green. And red. And purple. Don’t forget orange and yellow. I was invited by Whole Foods to take part in a 28-day challenge of consuming a plant-based diet, based on the best-selling book The Engine 2 Diet, written by firefighter Rip Esselstyn, […]