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red quinoa, kale & roasted cauliflower

I have a tendency not to share these dishes we eat, mostly thrown together with ingredients from the fridge that likely need to be used up before they become this years compost material. This ‘Cowboy Cooking’, as Mike calls it, is a strange gift that I have, an ability to see what’s available and be […]

ginger-lime tuna with coconut quinoa

How pretty is this dish?? Now that we’re in to March, the month where Spring makes it’s appearance on the calendar, I’m hoping for a speedy turnaround to the cold. Although my cats would likely argue for the continuing need for cozy, warm lap snuggles, I argue for lighter, greener, and crunchier. To anyone committed […]

rice bowls to the rescue

Rice bowls sound so 1970. Especially brown rice bowls. With tofu. I’m old enough to remember the 1970’s, the retro colors, long flowing skirts and hair and the food culture of healthier options. I look around now and see so much of the same, in people far too young to even know what it was […]

bananas foster baked oatmeal, and a perfect weekend

We celebrated our 11th anniversary with a quiet weekend at the lake, just the two of us. It was perfect in many ways.

fig & almond energy bites

As I write this, I’m snuggled in my favorite chair, with one cat curled next to me, the other on my lap. We sit this way a lot, especially in the mornings, and again in late afternoons, or on solitary days of hours stretched ahead with little plan. This is for us, to re-group. Lately […]

black bean & quinoa veggie burgers

I have an embarrassingly high number of veggie burger recipes neatly tucked away in a three-ring binder in the kitchen cupboard where all my cookbooks reside. There are more on my Pinterest site where I stash all the tidbits and delicacies found on the Internet. Every time I come across one on someone’s blog, I’d […]

whole wheat irish soda bread with bulgur

If you’re a traditionalist for your Irish Soda bread, then this loaf isn’t for you. But for those of you who love a good, chunky loaf of bread that’s warm from the oven in slightly more than an hour, studded with deep, hearty flavor, then feel free to stay a while.

more muffins, please!

I adore muffins. But I should clarify something; I like real muffins, not cupcakes masquerading as muffins. While there are those in the camps of muffin lovers that think sweet muffins are perfect, I’m generally not one of them. I like a hearty muffin. Small in stature but huge in flavor. I like them to […]

millet & chickpea salad

Summer kind of smacked us around this past week in Minnesota. We’re a state that lives for Summer, for beach time and hours spent outdoors engaging in just about any activity that means we escape our houses and enjoy the weather, but then there are those Summer days that are so hot, so thickly humid […]

on second chances (and a giveaway)

There are plenty of food items, when given a second chance (ok, and sometimes a third or fourth) will reveal much more to your palate than they did on the initial try. Every time I hear of someone disliking a specific food, I ask them how many times they’ve eaten it, how it was prepared […]