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a welcome back salad

March 2nd, 2013 | 5 Comments »

Hi everybody! Welcome to my new home! Do you like what we’ve done with the place?

The remodeling didn’t go as I had expected, but what remodeling project is smooth from start to finish? The first plan fell stupendously flat, the second plan required hiring an illustrator to design, and that landed amidst major car issues and had to be placed on the back burner. For now, this simpler design will suffice. I’m working on making it feel comfortable, inviting and a bit nostalgic when you come by for a visit; I want you to feel like you’ve opened the pages of a favorite book, kicking off shoes to stay a while, sip a warm cup of tea, share a simple meal and maybe pet the cats. They love having friends stop by; they gladly share their fur with anyone.

Come in to my kitchen…

roasted beets with skordalia (pantzaria me skordalia)

January 31st, 2012 | 4 Comments »

Previously in this space, we talked about mushrooms. Specifically, we talked about my quick and decisive learning curve that led me to an all-out lustrous affair with fungus.

Today, it’s all about Beets.

Beets and I had a torrid love affair back in 2009; it was then that I discovered the merits of this earthy root vegetable, one that turns tender and appealing from a long stretch in a hot oven; that it’s earthiness and deep, dark flavor isn’t so overpowering when paired with any number of other ingredients, and most specifically, that the nutrients in this little orb are well worth an incorporation to one’s regular eating. The greens also made their way in to my heart, one of the first to do so, and I believe they were responsible for me learning to love all things dark green and leafy.

Beets have a spectacular nutrient profile, primarily being a superb source of anti-oxidants, with anti-inflammatory and detoxification properties as well. Beets are in the same Chenopod family as spinach, chard and, surprisingly, quinoa. And while they contain an incredible amount of anti-oxidants, it’s the specific ones in beets- lutein and zeaxanthin- that make these vegetables stand out with their nutritional defense for your well-being. Lutein is especially beneficial for eye health, and the anti-oxidant mix in Beets is highly supportive of the nervous system. The anti-inflammatory properties of Beets also support heart health, and can help balance inflammation brought on by Type-2 Diabetes.

But even with all that, many people can’t get past the taste of Beets. They are dark and earthy, and quite honestly, I struggled with them at first, but I discovered that the lovely gold Beets are far less heavy tasting than their red cousins. Once I was able to enjoy the gold, I tried several recipes with the red and found a lot to enjoy about them as well.

Then, along came this recipe, pairing mellow and tender roasted beets with garlic studded mashed potato in a classic Skordalia. One bite and I was in love. With Beets. Again. Oh the glory…..

Served warm, with toasted pita bread on the side, this simple, non-fussy dish was rich with flavor and texture. The soft, fragrant potato mix, studded with garlic and thickened with a swirl of a soft, fruited olive oil lends a beautiful contrast to the hearty and tender roasted beets. I would have never imagined that the two of these foods together, both so simple and humble, would be so perfect.

Roasted Beets with Skordalia

4 medium red beets (about 1 1/2 lbs.) trimmed and cleaned
10 tbsp. extra-virgin olive oil
Kosher salt and freshly ground black pepper, to taste
1⁄4 cup finely ground toasted walnuts
1 tbsp. red wine vinegar
6 cloves garlic, smashed and minced into a paste (I sauteed the garlic in some of the olive oil before adding it to the potato for a more mellow garlic flavor)
2 medium russet potatoes, 
peeled and cut into 1″ squares and boiled until tender

Heat oven to 425°. Put beets in an 8″ x 8″ baking dish and drizzle with 2 tbsp. oil. Season with salt and pepper and pour in 1 cup water. Cover pan tightly with foil and crimp edges to form a seal. Bake beets until a knife inserted into beet slides easily into the center, about 1 hour. Transfer pan to a rack, carefully uncover, and let cool for 30 minutes. Peel beets and cut into 1″–2″ pieces; set aside.

Put walnuts, vinegar, garlic, and potatoes into a medium bowl and mash potatoes until smooth. Vigorously stir in remaining oil and season with salt and pepper. Transfer beets to plates and serve with some of the skordalia spread on the side.
Recipe posted in it’s entirety from the original source in Saveur magazine, issue #131.

Glorious Greens, part 2

July 15th, 2009 | 6 Comments »

So you want to hear something that sounds a little weird to me? I like beets, and not only do I like beets, but I absolutely LOVE beet greens. I think I can officially be called a grown-up now. I think….

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Anyway, why is this such a revelation? Due to the fact that just a few short years ago, I couldn’t be persuaded to even consider the beet, it stands to reason that for me to kindly elbow my way to the front of my favorite Farmers Market organic vendor and snatch the last bunch of his bi-colored beets off the table is little short of miraculous. What’s more miraculous is that he is but one of only a few vendors that I see at my local weekly stops that A) actually has beets other than red ones, B) has beets with stunningly gorgeous greens and C) has beets with the green still attached, period.

Why farmers hack off those nutrient rich leaves I’ll never know. Beet greens are nutritional powerhouses, chock full of Vitamins A, B-6 and C, antioxidants like beta carotene and lutein and they are full of fiber, zinc, calcium, magnesium, phosphorus, potassium and iron. There’s no saturated fat and no cholesterol in beet greens, and with a quick saute and a few seasonings, you get a delicious option for your plate. A cup of greens will set you back a measly 10 calories or so.

I recently experimented with Spinach Pesto, much to our delight (and Griffin’s chagrin) and so it wasn’t without much thought that I considered another go-round of Pesto with the slowly growing pile of beet greens that I was accumulating. A quick search for recipes or methods turned up little on actually making a Pesto with the greens, and not like it’s much to consider what with a food processor, some good olive oil, a little garlic and a few seasonings, that I would be well on my way to a glistening dish of green goodness without much of a recipe to follow. Pesto is pesto…. the method is still the same.  I knew the greens couldn’t be used raw like spinach can, so I decided a quick sauté was in order.

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I decided to use caramelized leek and garlic as a good base for this pesto, something that would have a lot of flavor to stand up to the commanding taste of the beet green. After a slow saute to a deep golden brown, I dropped the beet greens into the same pan, stirring and tossing them with the hot leeks, and watched carefully to get them to a point of losing their crunchy texture, but not so far as to make them fully cooked. I left them dark green with some toothsome bite, then scraped them onto a baking sheet to cool. The whole thing was placed in the food processor, with olive oil, kosher salt and fresh ground pepper, then whizzed to the perfect consistency.

Wow. This is one amazing flavor, let me tell you. Perfect for pasta, as would be expected, but also good for spreading on my favorite herb flatbread and topping with an array of roasted and julienned beets, a drizzle of good herb vinaigrette and a sprinkle of nuts.

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Perfect Herb Flatbread

1- 3/4 c. AP flour
1 t. baking powder
1/2 t. salt
2-3 T. fresh herb of choice
1/2 c. water
1/3 c. good quality olive oil

Heat oven to 450° and place a round baking stone in oven.

Blend dry ingredients, including herbs together in a bowl. Slowly add water and oil and blend until a somewhat stiff dough forms. Turn out onto parchment paper and knead gently about 4 or 5 times to pull the dough together. Roll into a large 10-12″ circle with a rolling pin, sprinkle with sea salt and a drizzle of oil and place, with parchment, on heated stone. Bake for about 8-10 minutes or until browned in some spots. Remove from oven and cool. Do not leave on baking stone or it will continue to bake!

Dough can be divided into smaller portions and rolled out separately to smaller circles.

If you don’t have a baking stone, place the dough (on the parchment) right onto the rack of your oven. It may come out a little rippled.

I roasted these beets, wrapped in foil and in a 400° oven until they were nice and tender. The skins slip right off once cooled and they keep for several days in the fridge.