May 10th, 2012
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There are plenty of food items, when given a second chance (ok, and sometimes a third or fourth) will reveal much more to your palate than they did on the initial try. Every time I hear of someone disliking a specific food, I ask them how many times they’ve eaten it, how it was prepared or where they had it or any number of questions to determine what they don’t like about it. I always want to know the whys and hows and whats of someone’s intense aversion to a certain food.
When I first met Mike, he told me he did not like salmon. Not one bit. When pressed for more information, he revealed that when he’d eaten it, it was tough in texture (definitely overcooked) and tasted fishy (definitely not very fresh) and so I made him a salmon dinner one night of a terrific piece of fresh salmon that was perfectly cooked. I hooked him for life, pun intended. A poorly prepared food item can be a real turn off. For the longest time as a kid, I absolutely hated pork due to it being overcooked and tough as nails. Once I tasted the beauty of perfectly cooked pork, tender and succulent, I was reformed.
A lot of times, if it isn’t the way it’s cooked then it’s the texture. This was true of my tastes for a very long time. And almost all of the foods that I once disliked as a child, and even in to adulthood have now made themselves a permanent space in my life. Foods such as tomato, onion, squash of all kinds, eggplant, mushrooms…. this list is all about texture. And my initial introduction to Buckwheat groats, also known as Kasha, turned me off due to the texture as well. But the second glance, with a better cooking method in hand and some quick innovation in the kitchen, I turned this healthy grain into a mind-blowing salad that I can’t wait to make again.
As a singular food item, I’m still not enthralled with kasha, but I think that alone, this grain is pretty uninspiring. That all changes when mixed together with others, kind of like that quiet and unassuming person who comes alive in the right crowd. Kasha grains are tiny, heart-shaped and solid, similar to barley grains, with a sweet, nutty flavor and a nice chewy texture. Buckwheat groats are a potent nutritional item, with no cholesterol, sodium or saturated fat. It’s high in fiber and magnesium, with a low glycemic index. Mixed with shredded kale, dressed lightly in a simple oil & vinegar dressing and dusted with sea salt and cracked pepper, the grains added a perfect complement to kale’s crunchy personality. Chunks of tofu, seared crisp after a curry bath marinade, made for eye-catching color and a protein boost.
I was a little concerned that this salad would be a bit light, lacking the substance needed to fuel a body’s needs through the day, or evening, but after consuming a small plate of it, I was surprisingly full, and that satiation lasted until bedtime, and beyond. A small portion for lunch the next day easily carried me through the remainder of work too.
And speaking of second chances……
 This delightful 4-cup Bodum Assam Teapot needs a new home. Do you love tea? I drink a lot of tea, and have a somewhat shocking collection of it in a cupboard. I also have a smaller Bodum Teapot that doesn’t get used as much as I would like. So this one could be yours, all for the sake of a comment. Tell me what kind of tea you like to drink, hot or cold or whatever, and you’ll have a chance. I will pick one name on Sunday May 13th.
And now, how about that recipe??
Kasha with Kale and Curried Tofu
1 pkg extra firm tofu, drained and cut in to cubes
2 T. curry powder
1/4 c. olive oil
1 c. raw buckwheat groats (available at co-ops)
2 c. water
Sea salt and fresh cracked pepper
1 pkg Cut N Clean Greens Rainbow Kale Salad (with or without the dressing- which can be used in lieu of a vinaigrette)
About a half cup of your favorite vinaigrette recipe, or similar bottled version
Crushed peanuts, optional (but a delicious and crunchy addition)
In a small skillet, begin toasting the buckwheat groats over medium-low heat. Have the water ready in a separate lidded pan. As the buckwheat begins to heat up and you start to smell a nice nutty scent, start the water heating. Continue toasting the buckwheat, shaking the pan to avoid scorching, while the water heats up. When the water begins boiling, carefully start shaking the toasted groats in to the water. They will sizzle and the water will steam up as you add the groats, so don’t dump them all at once, just a small amount at a time. Once they are all in the boiling water, reduce the heat to a bare simmer, cover the pan and cook the groats for about 15 minutes. The water should be completely absorbed and the top of the groats will look dry. Shut off the heat and allow the pan to sit for 10 minutes, then fluff the grain carefully.
In a small measuring cup, whisk the curry powder and olive oil together. Pour over cubed tofu and toss to coat. The tofu will soak up all the marinade. Allow to soak for about a half hour. (this is a good time to cook those groats) Heat a large skillet over medium heat and add a drizzle of olive oil. Sear the tofu to your desired browning. Place on paper towels to absorb any excess oil, and set aside.
Place rainbow kale in a large bowl and drizzle some of the vinaigrette over it. How much depends on your taste. I like a lightly dressed salad, but you may like a bit more. Add in the groats, about a cup at a time as you may not want all of it in the salad. Toss, taste, season and add more groats until you have a nice balance of kale and grain. Taste, add more vinaigrette or salt and pepper if needed, then gently add in the tofu and crushed peanuts, if using.
The salad can be eaten at room temperature, and the flavor deepens overnight in the fridge. Taste the next day to see if it needs more vinaigrette, salt or pepper. The kale and grains will absorb that overnight.
April 4th, 2012
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March gave us some exceptionally warm days, but the past few weeks haven’t been quite as toasty. Once the sun drops lower in the sky, I’m still shrugging in to sweatshirts and occasionally drawing wool slippers on my feet. I’ve got soup on the mind, with the chill in the air, but not the hearty simmering pots that I dreamed of in January.
What I’m dreaming about is this succulent chowder, light and refreshing for Spring, brightly colored with vibrant greens and flavored with the rich taste of smoked salmon. This is a simple soup to put together so it won’t be interfering with your outdoor time and you won’t feel bogged down from it when you finish.
The first time I made this soup I think we darn near polished off the entire pan. What was left over was barely worthy of lunch the following day, and instead of slipping this in the ‘Done’ pile and never looking at it again, I kept it front and center, and dropped another chunk of lovely smoked salmon in my grocery cart for a second showing. It’s a surprising recipe, as on first glance it just doesn’t look like a whole lot. Then you lift the spoon to your mouth and taste the coconut milk broth, rich with curry flavor, the delicious vegetables and then, the sharp smoky fish. It’s a bit sweet, it crunches and it delights.
The soup is wide open for your own personal interpretation too, employing just about any vegetable you have on hand. You could skip the smoked salmon if it isn’t to your liking, instead adding maybe some grilled shrimp or scallops for a bit of boldness. The curry is completely adjustable too. Add more for a bigger kick, if you like. Or just substitute turmeric to add the bright and sunny color. While I used broccoli and kale, I think green beans and bok choy would be delicious in this soup. Not a fan of corn? Skip it. Add peas instead. Or chunks of dark orange sweet potato. That’s the best part of this recipe; it’s superbly easy to make it your own.
Curried Vegetable and Smoked Salmon Chowder
Coconut oil for cooking
1 medium red onion, thinly sliced (I’ve used yellow onion too)
1 jalapeno pepper, cored and seeded, thinly sliced (for extra heat, use a serrano)
1 T. minced fresh ginger
2-4 garlic cloves, finely minced (the amount you use is entirely up to your taste)
2 Broccoli crowns, sliced to bite size (can sub in cauliflower)
2 c. fresh kale, roughly chopped (can sub in baby bok choy, chard or spinach too)
1 c. frozen corn kernels
1/2# smoked salmon
2 T. red curry paste (substitute your basic curry powder if it’s all you have)
1 15-oz can light coconut milk
3 c. broth of choice, or water (I filled the coconut milk can twice)
1 T. fish sauce, or fresh squeezed lime juice
1 T. pure honey
Cilantro, basil or mint, fresh lime wedges, crushed peanuts for toppings, if desired
In a medium stockpot with a lid, warm about a tablespoon of the coconut oil and add the onion. Cook, stirring occasionally, until the onion is softened, maybe 10 minutes or so. Add the jalapeno, ginger and garlic and cook for about 5 minutes, stirring. Pour in the coconut milk and broth (or water) and stir together. Then add in the curry paste, fish sauce, and honey and stir well to incorporate, add in the broccoli, kale, and corn. Stir to blend, then bring to a simmer, cover and allow to cook until the broccoli is tender to your liking. Add in the smoked salmon and heat through. Top each soup with some of the fresh herbs, a squeeze of lime juice and chopped peanuts, if you like those. The soup is perfectly fine without them as well.
January 14th, 2012
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The cuisine of India is one of my favorites, almost hands down. I love the vibrant flavors and colors, the spice and aroma and the endless variations. I love the lentils, the vegetables, the breads and condiments. All of it.
I’m not alone in my love for this aromatic and delicious foods, and recently a group of my closest friends and I decided to get together one evening for Curry Night. We’d spent a talkative morning over coffee chatting endlessly about food and hit upon the topic of Indian food, each sighing in joy, rolling our eyes and declaring it’s lofty place in our lives. Paired with an intense desire to get our husbands in the same room together, we planned, plotted and perfected our recipes, and on an unseasonably warm January night, we carried fragrant dishes to Amanda and Brian‘s beautiful brownstone apartment in St Paul and gathered, loudly, to enjoy this amazing food, and some well deserved face time. The holidays, with their obligations and frenetic pace had kept us apart far too long and we needed a night together of food, wine, chatter and fun. The entire evening was a wonderful and delicious, with much needed laughter and camaraderie.
Dhal Makhani is one of my most favorite lentil dishes to order when I go out for Indian food, but I’d never attempted it at home, mostly due to the absence of an easy place to buy the requisite black beluga lentils required. But when a shipment from Marx Foods landed on my doorstep, with 8 2-lb containers holding a rainbow of colored lentils, all I needed was a good recipe. And an excuse.
Thankfully, I found both.
Lentils, as a food, don’t win many beauty contests. What they are beyond their rather homely end result is a quick-cooking, nutritional little powerhouse. This dish was deliciously fragrant and hearty; black lentils hold their shape beautifully after cooking, and with the right amount of garlic, ginger and onion, along with the heady blend of spices that make up many Indian dishes, this recipe was glamorous with flavor and it smelled simply amazing. A thin drizzle of cream gives it a wonderful rich taste, and it evolves over time and a day in your fridge to gain in taste what it lacks in eye appeal.
This recipe can easily be made vegan by eliminating the heavy cream, substituting an alternate of choice. It has no meat in it at all.
Dhal Makhani
1 cup black lentils, washed and picked over
2 large onions, minced
2 green chilies, sliced (remove seeds and inner membrane for less heat, if desired. I used jalapenos)
2 large tomatoes, peeled and chopped into cubes
2″ piece of ginger, chopped
1 T. garlic, minced
2 t. ground coriander
1 t. ground cumin
1/2 t. red chili powder
1/4 c. heavy cream
2 T. cooking oil of choice (i use grapeseed)
2 T. ghee
1 t. cumin seeds
In a small bowl, mix ground coriander, ground cumin and chili powder together. Set aside.
Place rinsed lentils in a medium pot and cover with 3 cups of cold water. Cover and bring to a boil. Reduce heat to simmering, and cook until lentils are tender, about 25-40 minutes. You can leave just a bit of bite to them, as they will cook more in the finished product.
Meanwhile, in a large, deep skillet, heat oil and add onions. Stir to coat and cook, stirring occasionally, until onions are beginning to brown. Add green chiles, ginger, garlic and the ground spice mix and stir to coat completely. Continue to cook and stir until the vegetables are tender and deeply browned, about 20-25 minutes. Keep heat regulated to avoid burning them, and stir often.
When the lentils are tender, transfer them to the skillet, reserving some of the cooking water. Stir the lentils to mix with the vegetables, and add the cooking water, 1/3 cup at a time until a smooth gravy forms. Bring to a simmer, and cook for about 15 minutes, stirring occasionally. Taste and season with salt. Cook for a few more minutes and taste for salt. Turn off heat and wait for the simmering to stop. Drizzle the heavy cream over the top and stir to incorporate.
For an authentic finish, heat ghee (or clarified butter) in a small skillet until very hot. Add the cumin seeds and quickly cover the pan. Shake the pan while the seeds pop, and when they stop, scrape the butter and seeds on to the Dhal Makhani and stir together. This mixture is very hot and will sputter so be careful.
October 1st, 2011
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Truth:
I could be accused of purchasing eggplant simply to make this dish. Not that this is a bad thing.
Truth:
I have a wooden spoon permanently stained from turmeric.
Truth:
I may have, just a wee bit, tried to hide the remains of this dish in the back of the fridge where my husband can’t find it.
Admission:
I love curry.
The first time I ever tried any kind of curry flavored dish was in college when a roommate and I shared an amazing meal at an Ethiopian restaurant. She warned me that I would sweat curry the next day and she wasn’t kidding; the warmth that exuded from my skin was unreal. It was heady, and deep with the memory of the fragrant meal we’d consumed the night before and I would lift my arm to my nose repeatedly over the course of my morning to remind myself of the flavors. It’s no surprise that any type of curry dish, whether red or green or yellow, is at the top of my list in terms of my favorite taste. With or without coconut milk, whether searing hot with a heat that makes my heart beat just a bit faster and sweat bead at my eyebrows, or a mild gentle tease that touches my tongue, curry flavored dishes are tops.
Eggplant. Chickpeas. Red onions. Fresh curry powder whisked with a splash of oil and just a bit of dark brown sugar to aid in caramelization. A hot oven. And 30 minutes. That’s it. From that point, all you need is a fork.
Your house will smell truly amazing, and I’m telling you, it will be darn right difficult to resist eating the roasted curried chickpeas right off the baking sheet when it’s all done. They become dense and crispy, especially if you take a few moments after you’ve drained them to spread them out and pat them dry with a paper towel, and I’m sure you’ve heard by now that roasted chickpeas make a perfectly addicting snack? I’ve experimented with them already, and have, more than once, gazed at the enormous #10 foodservice size cans of them in consideration of purchasing. Crazy? Maybe. But once you try this, you may understand why that’s not so dumb a thought.
But this dish? It’s a ‘Wow’ factor of 10. And an ‘Easy’ on the preparation scale. You’ll spend 10 minutes cutting and prepping, then you’ll pace for the 30 minutes it sits in your oven. Give the baking sheet a shake halfway through and that’s about it. The eggplant cooks to a creamy dream, onions settle in soft and caramelized and those chickpeas…… oh those chickpeas. Hold me back.
Good thing I’ve got that permanent turmeric-stained spoon. I’m going to need it.
Eggplant and Chickpea Curry
1 medium eggplant, diced
1 large red onion, chopped
1 medium red pepper, cored and seeded, chopped
1 15-oz can chickpeas, drained and rinsed (spread them and pat dry for extra crispness)
1/4 c. olive oil
2 t. good quality curry powder
1 t. dark brown sugar (sub molasses, muscavado or honey too, can use light brown sugar as well)
Preheat your oven to 400°
Whisk together the curry powder, sugar and oil in a small bowl. Combine the eggplant, onion, pepper and chickpeas, then pour the curry oil over and carefully toss together to combine. The eggplant will soak up the oil but don’t add anymore. Eggplant is a sponge; too much oil and it will be too soggy.
Spread the mixture on a baking sheet and bake, shaking the pan once or twice about halfway through, for 30 minutes. This dish can be consumed immediately, but takes on deeper flavor if allowed to sit overnight in the refrigerator.
Serve with naan or pita bread, over brown rice or on crisply toasted baguette slices.
KATE’S NOTES: For additional amazing flavor, add two large tomatoes that have been roasted as well, but don’t place them with the eggplant. They take far less time. For a good method, check this recipe.
Original recipe from Food & Wine, here with modifications
November 27th, 2010
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It happens, right? There’s so much turkey, and celebrating and eating, then more eating and more celebrating and having another piece of pie before we drag full tummies home and into bed, falling exhausted against the pillows.
Then we open the fridge to see all that leftover turkey. That is, if you’re lucky enough to be gifted with leftovers.
I always make more than I think I even need. I’m fine with leftovers, in fact, I love having to re-purpose my food into something else. And this year, with a huge ziploc bag of turkey, I am chomping at the bit to make some awesome meals in the next few days. So, what’s in your plan for that meat? The leftover gravy? The stuffing? Extra potatoes?
These are some ideas for that extra bounty from our holiday.
The simplest of all meals would be to combine turkey, and any leftover gravy that you have and serve it over bread. or leftover mashed potatoes. Or both. Talk about comfort food. This is one of Griffin’s most favorite meals to eat, and I’m sure if I suggest this to him, he will roll his eyes in pleasure, nodding emphatically for me to put it together.
A good frittata is perfect for using up leftovers, and if there are leftover mashed potatoes, you can whip up an interesting version of it by whisking the potatoes and eggs together. This will create a fluffier version of frittata, or make it into a scramble by adding chopped turkey and a little bit of cranberry relish if you have it. Cranberries in eggs is surprisingly good, but just a little as it can easily overpower all other flavors.
Leftover mashed potatoes can be made into Potato Cakes. This rich and comforting food is a rare indulgence in our house, but perfect for those potatoes. Form the mashed potatoes into a cake and dredge it in seasoned flour. Heat a skillet, and melt some butter then place the cake in the skillet and let it sit until the bottom is superbly browned and crispy. Carefully flip it over and do the same to the other side. Be patient and keep the heat moderate, as you will be amply rewarded with a crusty and hot little side for your breakfast.
Will you make soup? That’s pretty standard, especially if you have a turkey carcass to use. I love a good soup, and we eat soup in the wintertime every week. My friend Missy has a wonderful recipe for Creamy Turkey Wild Rice soup on her blog. The photos make my mouth water. That’s the kind of soup that will make an appearance in my kitchen too, as there’s nothing better for a cold night than a warm and creamy, comforting pot of soup. One year I discovered just how good leftover gravy was in making soup. I started a pot of vegetables sizzling before I realized that I was out of soup stock base. I did have gravy, leftover in the freezer so I pulled out the container and chopped out just enough pieces, adding it to the pot with water. It made for a perfect soup.
A quick meal to throw together with leftover turkey could be Turkey Quesadillas. We like to keep tortillas on hand, as well as cheese so that a quick meal can be put on the table when the creativity flow has been stymied. Heat your tortilla in a pan then top with shredded cheese and chopped turkey. If you enjoy them, you could add canned beans too, like pinto or black beans. Top with another tortilla, and cook, turning once until tortillas are crispy and browned. Serve with salsa and sour cream.
A good option for lunch would be a turkey salad. I love Curried Chicken Salad, and substituting turkey is perfect. The recipe I include below calls for dried cherries, but subbing either dried cranberries, or even a scoop of extra cranberry relish would make this really delicious. Bonus points for utilization!
Another favorite salad option, one that would be perfect for lunches at work is this Turkey and Dried Cherry Pasta Salad. Again, sub in dried cranberries, or the fresh relish for a unique taste. And another good salad option, making a hearty dish that’s perfect for a meal or as a side is this Turkey & Wild Rice Curry Salad from Brenda, of A Farm Girl’s Dabbles. I saw her recipe and just about started drooling. I love salads like that; there’s just so much going on in one bowl. It’s a party for anyone’s tastes buds.
And naturally, a turkey sandwich is standard. Jazz it up by spreading your bread with cranberry relish first for a nice twist.
Curry Cashew Chicken Salad
From The Curry Book by Nancie McDermott
2 cups cooked chicken
1/2 c. dried cherries, cranberries or raisins
1/2 c. chopped roasted salted cashews
2 green onions, finely chopped
Dressing:
1/2 c. mayo or preferred creamy spread
2 T. mango chutney or fruit spread of choice
2 t. curry powder
2 t. red wine vinegar
1/4 t. fresh ground pepper
1 t. dijon mustard
Combine chicken, fruit, nuts and onion in bowl. Separately, mix together dressing ingredients and stir until combined and creamy. Pour over salad and stir thoroughly to coat. Chill. Eat.
Turkey & Dried Cherry Pasta Salad
1# pasta of choice
2 c. cooked turkey, chopped
1 c. dried cherries (sub cranberries, or even raisins)
1/2 c. minced red onion
1/2 c. minced celery
1/2 c. chopped toasted almonds
Dressing:
1/4 c. powdered sugar
2 T. white vinegar
1-1/2 c. mayonnaise
2 T. cold water
2 T. poppyseeds
Salt and Pepper to taste
Combine cooked pasta, turkey, dried fruit, onion, celery and almonds in a bowl. Whisk dressing ingredients together until smooth and pour over pasta mixture, tossing to coat. Serve topped with extra almonds, if desired.
November 3rd, 2010
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I probably should let you in a on some information, lest you wonder why I’ve suddenly gotten a tad more verbose these days; I’m participating in National Blog Posting Month, or NaBloPoMo. Every November, bloggers are challenged to post daily to their sites, and I last jumped into this fray in 2008. My NaBloPoMo then had a theme; daily food holidays. It was fun, challenging and a wonderful learning experience as I gained knowledge of new foods and kitchen experiences through that exercise.
This year, I don’t have a theme, but I do have a desire to not bore you to death and I hope I succeed. So there will be photos, some stories, likely a sharing of ideas and things that inspire me and probably recipes, of course. Some will be new and some likely will be resurrected from my Archives. I’ve been writing this blog for 4-1/2 years and my recipe index is pretty huge. There’s a lot of gems in there, including this one for Curried Chickpeas.
Interestingly enough, when I went searching for some inspiration to help me out today, I spotted this photo and then went scanning for the actual recipe on my blog, only to find that I posted it exactly a year ago. Weird. But in a good way. This recipe is super-fast, and incredibly flavorful, with warming spices for the chilly November days ahead.
Curried Chickpeas
From The Los Angeles Times, 10/21/09
1 medium onion, diced
1 t. turmeric
1 t. coriander seed
1 t. cumin seed
1/2 t. cayenne pepper
2 15-oz cans chickpeas, drained and rinsed
2 T. chopped cilantro (more to taste)
1 T. each fresh squeezed lemon juice and zest (lime would work fine, in fact I think it might be better)
With a mortar and pestle, or a spice grinder, crush the coriander and cumin seed into coarse powder.
In a saute pan, heat oil of choice and add onions over medium-high heat. Saute onion until deep golden brown and crispy, about 8-10 minutes, stirring frequently. Add the turmeric, coriander, cumin and cayenne. Cook, stirring frequently until aromatic and toasted, about 2-3 minutes. Stir in the chickpeas, cilantro and lemon juice. Cook, stirring occasionally for about 10 minutes to allow the flavors to develop. Remove from heat and taste. Season with salt if desired. Allow to cool, transfer to a container and chill prior to serving. Adjust lemon juice and seasoning if you wish.
KATE’S NOTES:
I like the fresh flavors of using whole coriander and cumin seed in recipes. If you don’t keep a mortar and pestle, or spice grinder on hand, use pre-ground spices in the same quantity.
November 2nd, 2009
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The flavors of a good curry will always be an experience that I seek fervently. I’ve learned as I’ve gotten older that more complex flavors in my mouth are highly desirable, and even a basic curry recipe can be so loaded with ample taste that it’s like fireworks on the tongue. A really good curry, as I have gathered from reading through some of my Indian cookbooks, is a process; it takes time to develop and gets better as it sits. In fact, Julie Sahni’s ‘Classic Indian Cookbook’ is full of recipes that simmer and bubble slowly over hours, and then goes on to say something to the extent of “Cover your pot and allow to sit for two hours or more, preferably overnight to create a deeper flavor.”Whoa now.
My love for a good curry dish is too high, too frenetic and too enthusiastic to consider making something such as Julie’s amazing dishes, then forcing myself, with a household of warming spices permeating every surface, to put aside the final product and WAIT to eat it. I may have patience for many things in life, such as a good loaf of bread, Spring to follow Winter and the ending of a long and complicated novel, but curry indulgence is not something I can set in the fridge, ignore and go about my business. When that baby is done and ready, I want to dig in. I want to indulge, feel the play in my mouth and the warmth filling every corner of my stomach and soul. Maybe in another life I was born to a land of coriander and ginger, soothed with the brightness of turmeric and weaned on cumin. How else would I have such a cuisine so infused in my blood? I’m a white girl with blue eyes, but place the aromatic Indian spices in front of me and I turn golden like a cheetah, speeding to pounce in delight on my meal.
A quick fix is always a good thing among the tried and true, slow creations hidden in the pages of any Indian cookbook. This recipe for highly pungent -and fast cooked- Curried Chickpeas has the warm spices of those stalwarts without the long waiting period. Now I could have used dried chickpeas for a slight flavor edge but in a pinch, for this eager mouth to devour, the canned are a perfect choice. It was barely 15 minutes from start to finish, and a steaming aromatic bowl of tiny, golden infused orbs sat on my counter. One bite and they ‘POW’d and ‘ZING’d their way to every one of my taste buds, delighting me and easing the need for some kind of spicy fury on my fork. Not overwhelming, and certainly not one to make my eyebrows sweat -a sure sign of potent heat- but again with the subtle means of infusing curry to the deepest layer of my skin. And fast. With a deep breath of relief, I was soothed once again.
Curried Chickpeas
From The Los Angeles Times, 10/21/09
1 medium onion, diced
1 t. turmeric
1 t. coriander seed
1 t. cumin seed
1/2 t. cayenne pepper
2 15-oz cans chickpeas, drained and rinsed
2 T. chopped cilantro (more to taste)
1 T. each fresh squeezed lemon juice and zest (lime would work fine, in fact I think it might be better)
With a mortar and pestle, or a spice grinder, crush the coriander and cumin seed into coarse powder.
In a saute pan, heat oil of choice and add onions over medium-high heat. Saute onion until deep golden brown and crispy, about 8-10 minutes, stirring frequently. Add the turmeric, coriander, cumin and cayenne. Cook, stirring frequently until aromatic and toasted, about 2-3 minutes. Stir in the chickpeas, cilantro and lemon juice. Cook, stirring occasionally for about 10 minutes to allow the flavors to develop. Remove from heat and taste. Season with salt if desired. Allow to cool, transfer to a container and chill prior to serving. Adjust lemon juice and seasoning if you wish.
KATE’S NOTES:
I like the fresh flavors of using whole coriander and cumin seed in recipes. If you don’t keep a mortar and pestle, or spice grinder on hand, use pre-ground spices in the same quantity.
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