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and just like that, it was gone

September 15th, 2010 | 9 Comments »

As I write this, there’s quite a cool, blustery wind outside whipping the treetops around. I’m in fleece, and slippers. This morning after Mike arose at his customary hour of half-past the cat alarm, I pulled a wool throw over the quilt to snuggle under. It was raining, a cool breeze through the crack of the window left open was whispering it’s inevitable words to me: Fall is here.

Sometimes the change in seasons sneaks up on you, and other years it’s as if you awake one day and the very air around you is different. The sun seems to weaken, the air has a certain scent to it that hums of cooler nights and impending frost and you begin pulling open drawers holding clothes you almost forgot you owned. The jump from August to September was quick and precise. August kept showing us her gutsy heat and blazing sunshine, then with a swift turn of a page, September chased August away and said ‘There, there…. I’ll give you some relief.’ Instead of a cool smoothie for breakfast, now I want a cozy bowl of oatmeal. Soup recipes are more appealing. It’s time to bake, a warm oven competing with the breeze through the window. School buses rumble by on the road. There’s homework, earlier bedtimes, earlier sunsets.

I kind of got lost in August, only posting twice here. I’m sorry. It was a hard month for me, and the view from my eyes shrank considerably. I worked a lot, a crazy amount of hours. I slept, or tried to, a lot. It seems like the only thing I did at home was drink coffee and do laundry; I tried to stay cool in the terminal heat of the professional kitchen as the sun and humidity slackened the air outside,  and I tried to keep my sanity through the seemingly never-ending parade of task after task after task. I sweated more than I ever have in my life. I missed my friends. I missed cooking in my own kitchen, the things I wanted to eat. I missed my life, quite frankly. I was caught in a vortex, and it was ugly. Then, like the seasonal change that’s happened outside, September brought it’s own reform to my life. Work slowed down considerably. On a few evenings I was able to leave while the sky was still light, miraculous indeed. I took some much needed time off and within a short weekend, there occurred several transforming events that filled the hollowness that had taken hold. I saw my friends. I became inspired. I met new people. I spent time with my family, splashing in the pool with Nina, snuggling in a hammock with baby Sara and getting that Love Bank filled to the brim. There were plenty of hugs and smiles. Life came back. And I took a hike.

And I spent some time in the kitchen. With apples.

Making Applesauce with maple syrup and cinnamon.

Really, can we be any more “Fall” than fresh Applesauce? Or anything with apples plucked right from an orchard tree? It’s quintessential. It’s perfect. It’s necessary. And this recipe is so, so simple. Any Applesauce recipe is, if you can manage the peeling and coring process required. I use one of those nifty devices that peels, cores and slices your apples all for the crank of a squeaky handle.

(photo courtesy of Nutrition Lifestyles)

I’ll tell you my friends, owning one of these is vital, even if I only pull it out in the Fall during Apple season. It makes any apple dessert almost like an afterthought because it does all the work for you. I placed it on the counter next to the stove, and as each apple came off the device, I simply broke it up right into the pot. In less than 10 minutes I had a 6-quart stockpot full of apple slices. I made an Apple Crisp too, and for almost the time it took to mix together the crumb topping and heat the oven, it was ready to bake. Kids love cranking the handle and watching their apples transform. And no, I’m not pitching anything, you blog-scoping watchdogs. Just telling it like it is.

But back to that Applesauce-

The recipe comes from Eating Well magazine. It’s three ingredients- apples, syrup and cinnamon. It takes about 20 minutes, not counting the time spent prepping your apples. After it was cooled I simply placed it in the fridge because I know we will devour it so there’s no need to think about canning. Does your family love applesauce, with thick chunks of fruit, a hint of maple and a nice warming dose of cinnamon? The markets are bursting with fruit and who doesn’t love a trip to an orchard, a walk among the sagging trees and the delight of plucking your own fruit to take home? This time of year your bag of apples will keep well in the garage, provided we don’t get too cold too early. Really, you have no excuses. Ok. Except time. I’ll give you that.

Maple Cinnamon Applesauce
from Eating Well magazine, Sept/Oct 2009

  • 6 McIntosh or other tart apples, peeled, cored and cut into 1-inch pieces
  • 2 Golden Delicious or other sweet apple, peeled, cored and cut into 1-inch pieces
  • 1/4 cup water
  • 2 tablespoons pure maple syrup
  • 1/2 teaspoon ground cinnamon

Combine apple pieces and water in a large saucepan. Bring to a boil, then reduce heat to maintain a simmer. Cover and cook, stirring once or twice, until the apples are very soft and falling apart, about 30 minutes. Mash the apples to the desired consistency and stir in maple syrup and cinnamon.

KATE’S NOTES:
I made a 6-quart stockpot full of applesauce as we love it so much. It will freeze too, if you make a large batch and can’t eat it all within, say, a week. Adjust the syrup and cinnamon to taste when you make a larger quantity. I added some nutmeg too as it’s the BFF to cinnamon in baking recipes. My sweet apple was a PaulaRed, but feel free to swap the balance between tart and sweet to your own personal taste, and mix in the syrup accordingly. To make it ultra-smooth, place the mixture in a food processor or high-powered blender and process in batches until desired consistency.

a slip of season

August 10th, 2010 | 8 Comments »

Well, hello August.

I can’t say I’m thrilled to see August because it’s sort of reminding me of all the summer that’s now past and how little I’ve been able to enjoy  a most fleeting time. I can count on one hand the number of farmers market trips I’ve made. Just yesterday I shook out my swimsuit from the drawer where it’s been buried and ignored. The sun goes down quicker, and with a more resigned feeling than just a few weeks ago. People are talking about returning to school. Somehow, August just feels different; it feels like a slow, warm denouement, like the last dance of a spirited, eloquent party full of flushed faces and sighs of ‘The next one will be just as much fun.’

But at the same time, August is abundance. Corn is everywhere. And the heat of July is making my tomato plants nearly burst with crimson globes of homegrown tomato glory. Like this…. in one day.

Yes, that’s one day of harvest. But those tomatoes need barely a thing on them save a dash of good sea salt and a few grinds of pepper to make their way eagerly to my mouth. My Rutgers and Bonny’s Guy plants are nearly 5 feet tall, and still loaded with potential. There are peppers galore hanging from the seven pepper plants and I am eagerly awaiting the ripening of the mysterious Italian Heirloom peppers of which I discovered late in the Spring. Four plants, fully adorned with long and cylindrical deep green peppers hold a bounty and so much more. I eye them, thinking of stuffing, or sauteing or simply slicing on a salad. I love the anticipation held within the tiny patch out my window.

The rain has been copious in Minnesota, and the resulting humidity oppressive, but what the rain has done is unavoidable. My tiny Japanese lilac bushes, which faded so fast after an untimely Mother’s Day frost, sprung back into a lush fragrant bloom in mid-July, bringing a welcome surprise amidst the waves of high summer heat. The Delphinium is on a second bloom too, and the yard has stayed a rich verdant green. I even find humor in the huge weed that’s formed in our neglected fire pit, it’s long stems sneaking up and over the walls, potentially snagging unsuspecting varmints. The toad population in my garden is copious. Mike even found a small frog clinging to our sunroom window one evening. Just about the same time, we discovered a tiny amphibian clinging to a baking pan in the midst of the kitchen at work. It was a moment of surprise, and likely shock for the poor little green creature, which I quickly captured and took outside to release in the grass. His legs were too miniscule anyway, as luck would have it.

This past week has been very simple around the house. The Teen is off an the adventure of his young lifetime, away in the mountains of West Virginia spreading his faith and employing his helping hands. He returns to our fold this weekend, and I’ve missed his smile. Mike and I have enjoyed some much-needed quiet time, and a reprieve from chauffeur duties. My schedule, and the last of the July heat has kept the cooking to a minimum. Good bread, some cheese and those wonderful tomatoes have really been all I crave anyway.

I did turn on the oven for one short burst of creativity when I came across this Chipotle Lime Roasted Peanut recipe on Susan’s site. I’ve been indulging in this delicious smoothie , utilizing the frozen blueberries from my yearly berry picking adventure, and upon seeing her quick and simple method for this spicy snack, I jumped into action. One food item that we always keep on hand for snacking is nuts. Our favorite is almonds, with pistachios and peanuts coming in close behind. I took Susan’s recipe one step further, using all three nuts when I made my version.

With the first nibble, I was hooked. The nuts aren’t spicy right away, but a bit of heat builds up in the back of your mouth as you crunch away, and a slight salty tang of  lime tangoes a little over your tongue. They’re utterly addictive. It’s a good thing I needed to run out to work soon after fixing up a batch of them, or I might have poured myself a cold drink, taken a book out to the patio along with a bowl of these nuts and settled in to satisfied munching. It would be nice of me to save some for Mike, don’t you think?

some days just require improvising

August 1st, 2010 | 4 Comments »

As I write this, my boy is somewhere on the road between our home and the Southeastern USA, traveling across four states with his student leadership group from our church for a week-long missions trip to an impoverished area in the southern part of West Virginia. The road trip will take two days before they arrive at their destination.

My boy has been away before, so this is nothing new, this being gone for a week at a time. He’s been spending part of the past 8 summers away, and he always enjoys it. He has to; he was never given the luxury of having a choice in the matter. Being an only child, he was pushed away from my side by necessity. I couldn’t hover, I couldn’t at all. He had to learn to play by himself, read by himself, entertain himself and sleep by himself. And he didn’t have the advantage of siblings to soften any landing that occurred in his life. He was the baby bird on the limb, Mama coaxing him out of the nest at a tender young age and for the most part, he’s done well with those landings. He’s comfortable being away from me, and this is a good thing. Because I know that when he’s ready to fly and really spreads his wings, that he will soar mightily. And I am thrilled and excited to see where this missions trip will take him, in his walk with his Faith, and in his life. He’s had it good, this boy of mine. A dose of reality that life isn’t always kind, that homes aren’t always luxurious and comfortable and that a meager way of life happens to even the kindest people. We all need that perspective shift sometimes to keep us grounded and real.

When I dropped him off with his group and drove off, I expected some jubilation. I expected a slight sigh of relief for a quiet house and no chauffeur duties in the week ahead, meals planned for Mike and I and no one texting me to bring home ice cream as I am getting off work. What I got was something completely unexpected. I was wracked with worry. Because for now, until the team lands at their final destination, I have no clue what’s happening and I have to put an enormous amount of faith in the process. He is in good hands, the team leaders are amazing adults, with soft hearts and strong spirits. He will be safe with them. But there is a long, long and open road that they are on, one that isn’t always so friendly. Or protective. Two vans, one large trailer, and a laughing, wonderful group of incredible young men and women all in high spirits for the adventure that awaits. The thought of anything disastrous happening to them haunts me. And surprises me too. I didn’t expect this feeling, but I don’t doubt it’s validity. That’s my boy. It’s a piece of my heart on that road between here and the South. If I wasn’t worried just a little, that in itself would be worrisome. So I trust, and I remember to breathe. And to pray for them all. Especially those behind the wheel.

And so the expected excitement of sending him off and a week with my spouse has been replaced with this Mama’s heart, and a need to comfort myself. With an abundance of fresh blueberries on hand, a warm muffin seemed perfect. But like this unexpected shift in my day, my favorite recipe was lacking in one very important ingredient and for a moment I actually felt like I had no energy to punt and see what happened. Most of my recipes are sort of like Hail Mary passes, or the punt that will win the game. I close my eyes, do what needs to get done and hope for the best. It’s like craving lemonade when faced with oranges, or planning the trip of a lifetime only to get diverted to a different destination.

Or like this particular morning, wanting bran muffins with fresh blueberries, and ending up with something more like oatmeal. It’s reaching for dried cherries to add some flavor, and dumping what was left of some crushed almonds into the batter to use them up. It meant adding some yogurt to regular milk to create a buttermilk-like tang. More importantly, it meant drowning out the recurring voice in my head that left me lost and empty. The task of making a simple muffin, with necessary improvising, took away the worry. And the result was both peace of mind, with a side of oh-so-very-delicious.

Kate’s Blueberry Bran Muffins

Heat oven to 425°. Prepare muffins tins with cooking spray, or liners.

Mix together in a large bowl:

1-1/2 c. All Bran Cereal
1/2 c. whole rolled oats
1-1/2 c. buttermilk
2 eggs, lightly beaten
1/4 c. melted butter
1/4 c. olive oil
1/4 c. maple syrup

Allow mixture to sit for 10-15 minutes, until softened.

In a separate bowl, whisk together:

3/4 c. unbleached AP flour
3/4 c. whole wheat flour
2 T. ground flaxseed
1/4 c. brown sugar
1 t. baking soda
1 t. baking powder
1/2 t. sea salt

When bran mixture is soft, gently stir in the flour mixture only until just incorporated. At this point, add a cup of frozen blueberries and gently fold them in. Scoop into prepared muffin pans and bake for 20-25 minutes, or until toothpick inserted in center comes out clean. Cool in pan for 10 minutes, then remove to wire cooling rack.

KATE’S NOTES: If you don’t have All Bran cereal on hand, you can use all oatmeal in the first step. Another option to use would be a commercial multi-grain hot cereal mix like Bobs Red Mill 7-Grain or 10-Grain for the All-Bran. I’ve done this both ways and the results are always delicious. The ground flaxseed is my addition. Leave it out if you don’t have it on hand. And you can use all white flour, or all wheat flour for these if you wish.

To sub for buttermilk, you can use the lemon juice/vinegar option (1 t. either juice or vinegar per 1 c. liquid, stir together then allow to sit for 10 minutes to curdle) or you can mix about 1/3 c. of plain or vanilla yogurt into 1-1/2 c. of plain milk, or even soy milk. I use soy milk, and love how the added yogurt gives it some extra moisture.

Some dried fruit is a nice addition to these; you can use apricots, cherries, figs, dates or prunes. Mince about a 1/2 c. of your preferred fruit and add it to the cereal mixture in the first step. The soaking in buttermilk softens it greatly, and it almost melts in the oven leaving tiny, tangy sweet pockets in your muffins. And adding in 1/3 to 1/2 c. of your choice of chopped nuts also makes for a fine addition.

ridiculously simple fish tacos

June 13th, 2010 | 13 Comments »

I often wonder whose idea it was to make Fish Tacos.

Fish. In a taco. That overloaded, cheese filled Tex-Mex staple. dripping with seasoned meat and shredded iceberg. At one point, someone thought to push a few pieces of fried and lightly seasoned mild fish into a flour tortilla and call it a meal. Now it’s everywhere and people just love them.

Problem is, they ARE everywhere, and often not done all that well. The fish is almost always fried, which yes, makes it crunchy and appealing and all, but certainly not very healthy. This is fish. It’s good for the body when done right. I’ve tried numerous offerings of fish tacos, eagerly anticipating the. one. that makes it all worthwhile. The epicenter of fish taco-ness that will make me swoon, and want to run home to my own kitchen to replicate.

Friends, it’s never happened. So I took matters into my own hands, in my own kitchen, and made them the way I wish they would always be made.

There’s just nothing to this meal. You need some perfectly ripe avocado, a plump tomato, some form of crunchy vegetable item such as gently seasoned cabbage to offset the tender fish and a simple can of black beans. Oh yes, and fish. I used tilapia but you could also use halibut or cod depending on availability.

And this is fish, which we all know from experience is on the Love-Hate scale in my house. Mike loves it, and Griffin hates it. Or at least he seems to think he hates it. Because this is new to him, in the past few years, this despising fish deal. When he was quite the young boy, in his adorable, always helpful/cheerful/talkative Can I hold your hand, Mom? stage, my boy simply LOVED fish. He denies it now, for certain, but it’s true. I would make fish for dinner and he would light up in the way only small adorable boys can and exclaim “Fish! Yum!” when he pulled out his chair to eat. It was always seared in a pan, never fried, and yes I did give him a blop of tartar sauce to push his fish through, but he would eat it all without one little complaint. How I long for those days.

He’s OK with it now; he’s stopped with the mega-fits when he knows it’s on the dinner menu, but will never ask for it like he does his beloved steak, and I do still keep tartar sauce on hand and allow for him to smear it on his fish as thick as he wishes. He will take the smallest piece possible to get by and eat it, almost holding his breath, only because it’s how we roll at dinnertime here. You eat what’s served or make your own.

Mild, flavorful and fresh beyond belief, these tacos were such a perfect summer meal. Simple too, which these days with my schedule and valued days off, I don’t want to be chained to any time consuming menus, making the few dinners I can put together at home. The weather was gorgeous, and after Mike and I trimmed some over-zealous bushes in our yard and then impulsively chopped a few large tree branches off, dinner was still on the table about a half an hour after we came inside. These fish tacos, with all the ease and flavor, were what I feel a good, healthy fish taco should be.

Fish Tacos
by Kate

1# tilapia filets
1/2 c. flour
1 T. each ground cumin, dry oregano and chili powder (for more convenience, use 3 T. prepared taco seasoning)

For serving: flour tortillas, diced avocado, diced tomato, shredded cabbage or romaine lettuce, drained and rinsed black beans, sour cream and salsa.

Heat a heavy skillet over medium high. Mix the flour and seasonings together. Adjust with salt and pepper if desired and dredge fish in mixture. When skillet is very hot, add a small amount of oil and quickly swirl to coat. Carefully place fish in pan and cook without moving for about 5 minutes. Turn over and cook other side until fish is done and flakes easily, about 5 minutes more. Cooking time is dependent on thickness of filets and will vary.

Top tortillas with hot fish and toppings as desired.

roasting, with apricots

May 25th, 2010 | 7 Comments »

Does the weather ever slide subtly from one season to another? Because here in Minnesota, we jumped cannon-ball style from lovely Spring into all out Summer. Humidity levels rose, thickening the air and the thermometer leapt from something manageable, like the 60’s or 70’s, to a sticky number that begins with 9, and that which we rarely see before July around these parts.

And what did I do to manage this early season heat wave? I turned on the oven. Apparently, recipe inspiration can make me a little insane. But first, how about a glimpse into what the garden decided to do lately?

This White Hybrid Columbine is so lovely- see the lavender undertones? It’s stunning, but only about 4″ high. I had to lay on the ground to get this shot.


The heat wave opened the first of the California Poppies.


The Lupine are tall and graceful.

And there was plenty of other colorful happenings in the garden this week.

But I know, I know.

You just want the food, don’t you? I know that’s why you come here. I promise, this won’t disappoint.

Yes, those are apricots. I roasted them on the hottest day of the year. It was probably in the mid 90’s outside when I turned the oven dial to 425° and prepared a small sack of apricots, nestling them in brown sugar and cardamom (again? you ask, well…. yes. Insane goes many ways, my friends) before drizzling them with honey and a splash of water. Butter dots too. What good is roasted fruit without a nice buttery sheen?

I pretty much left tire tracks on our driveway after spotting this recipe in the current issue of Bon Appetit. Roasted Apricots? I sure do love those most fickle of tiny stone fruits- one day so firm and tart, the next moving to a softness and sweet ripe juicy flavor that you could blink and miss it if you’re not careful. And yes, the grocer stocked fresh ones, many yielding to gentle pressure like they should, smelling of golden sunshine. I’ve loved apricots since I was a very young child, and recall with fondness when my own boy was but a wee one and we lived behind a natural foods store. Almost daily we would shop, it was so convenient then to bring home only what we needed and he loved the velvety softness of those tiny fruits that fit so well into his palm. I would purchase them carefully, knowing he would eat them like crazy and they needed to be perfectly ripe. By the time we walked out the door of that store, around the back and across the parking lot of our building, he would be slurping the last of the juice from his hand, the pit clenched between his fingers and eagerly looking to me to hand him another one. Yes, apricots are favorites. For both of us and for so long. I knew too, that roasting them in this manner probably wouldn’t thrill my now 16 year old young man, but for me, these days the recipes I make don’t have to thrill everyone. Especially this. If it doesn’t make the guys jump for joy, that’s OK. These apricots, they were mine.

I imagine this recipe would work equally well with any stone fruit. Simply place the pitted fruit on a bed of brown sugar and cardamom (which, again- like the Rhubarb Crisp previously swooned over, you could leave out and never miss) drizzle the top with a little honey and pour a small amount of water over it all. Bake it at 425°, occasionally basting the fruit with the juices that form, until they are soft, fragrant and irresistible. Hold off the urge to eat them by the spoonful until they glaze has cooled. People, it’s searingly hot. My poor lip. But soft, tender, sweet and amazing in flavor is the result. You could do worse for yourself you know, on a stifling hot and sticky day, stuck inside under artificially cooled conditions to turn on your oven for 20 minutes and be rewarded like this. Summer? Bring it on.

Roasted Apricots with Cardamom Brown Sugar Glaze
From Bon Appetit, June 2010

  • 1 cup (packed) golden brown sugar
  • 1 teaspoon ground cardamom
  • 6 large or 12 small apricots (about 1 1/2 pounds), halved, pitted
  • 3 1/2 tablespoons honey, divided
  • 2 tablespoons unsalted butter, diced
  • 1 8-ounce container crème fraîche or sour cream
  • 2 teaspoons vanilla extract

Preheat oven to 425°F. Mix brown sugar and cardamom in 11x7x2-inch glass baking dish. Add apricots. Pour 1/4 cup water and 2 tablespoons honey over fruit; dot with butter. Roast until apricots are tender, occasionally basting with syrup in dish, 12 to 15 minutes. Cool 5 minutes. Whisk crème fraîche, remaining 1 1/2 tablespoons honey, and vanilla in small bowl. Serve with warm apricots.

KATE’S NOTES:
When buying stone fruit to roast, they should be slightly under-ripe or they’ll become too mushy when you cook them. I found that the 12-15 minute window in the recipe was not nearly enough to make them tender. They cooked for maybe 20 minutes before I felt that the fruit was the soft texture I wanted.

Should there be a “Next time” when I make this, which I am certain there will be, I would probably stir the brown sugar, cardamom and water together. Once the fruit cooled, there were sugar crystals on the bottom of the baking dish from where the brown sugar did not dissolve. I also used whole cardamom seed and ground it down, but not enough. If cardamom is not finely ground, the remaining seed can be bitter. If you grind your own seeds, make sure it’s very fine. I ended up straining some of them out afterwards. And yes, by all means leave it out and you’ll never know.

My topping for it was mascarpone cheese sweetened with honey. I know. This truly does make me believe I am insane. But it was, sorry to reiterate, insanely good. Try the roasted apricots on yogurt, over ice cream, on top of shortcakes (if your strawberries run out) or alone as a simple treat.

sweet surprises

May 7th, 2010 | 9 Comments »

Have I mentioned my new job? No? I can’t believe I haven’t shouted it from every rooftop I find. I’m pretty excited for it. I’m the Garde Manger chef at a local Yacht club. It’s a seasonal job through early October, but it’s good work and a paycheck right now is a huge blessing. Most of you may remember that the job situation for me lately hasn’t been all that rosy. Thankfully, for a while anyway, we will be breathing easier.

But I am working a lot, as I hoped to be. And since most of the past 18 months have been idle ones for me, to be on my feet working in the very physical job that is a professional kitchen, I’ve been fairly worn out. But it’s getting better, as I get more accustomed to the work, the pace and being on my feet all day long. My schedule, once it settles in, likely will keep me working into the early evening hours. That means Mike and Griffin will be fending for themselves for dinner most of the time. Thank goodness for good shoes and understanding spouses. I have both, and they’re making this transition so much easier on me.

A recent Sunday morning came that I simply could not raise my weary head from my pillow and the guys went off to church while I cuddled the two content felines and dozed through a sunny, but chilly early morning. By 9:00am I felt like I could stumble down the stairs and operate the coffee pot with a fair amount of dexterity, and by 10:00 or so, I was particularly famished. On top of all that physical work comes the accompanying expenditure of calories, and I have been so hungry I can hardly believe it. With the guys gone, I could make something with eggs and not offend my egg-o-phobic spouse and it had been ages since a piece of French Toast had crossed my plate. I spied a container of cooked fresh rhubarb and on a whim, I dumped a few spoonfuls into the batter, dunked my bread into it and placed it in the skillet.

I didn’t really know what to expect, but I like rhubarb, and I like French Toast. Sometimes I get kind of a wild hair about combining two things I love into one, and often I am rewarded greatly. Other times…. meh. It either doesn’t work or I just don’t like it, leaving me to try and continually remind myself that just because it tastes great separately, it doesn’t exactly make it a match made in heaven. But this…. hot, caramelized Rhubarb French Toast. Oh, this worked. Beautifully.

And here’s the thing; it’s Rhubarb season, is it not? The stalks are everywhere, and if you’ve got friendly neighbors or friends with a big patch, it’s pretty likely that some has been pawned off into your eager hands. What do most people do with rhubarb? Make a cobbler, sure. A pie?? Oh absolutely! Rhubarb sauce? For certain. And that was what I did with the small sack that made it’s way into my kitchen. It doesn’t take much. Time on the stove. Some brown sugar. A few turns with a spoon and you’ve got a delicious and versatile sauce for ice cream, yogurt, biscuits or even just to scoop up happily for a treat. Or, as it worked out, into your French Toast batter like I did. I took the mystery out of it for you.

My slices turned out perfectly; crispy yet tender with a perfect sweet and tart Rhubarb flavor. I drizzled some of my own scratch pear butter over the top, adding a snowy dusting of powdered sugar because it’s French Toast, isn’t it? It’s simpatico with powdered sugar. And you know what? It didn’t even need anything. The fruit adds a nice sweetness to the slices, and fresh from the skillet, all you really need is a plate and a fork. That and a gnawingly empty stomach. I munched and sighed my way through four slices watching the sun shine brightly and the newly green trees whip around in a stiff wind. This is one of those dishes that would only pass my lips in this house; Mike is anti-egg and Griffin won’t eat rhubarb. So it was perfect for a gorgeous and solo Sunday morning.

springing anew

April 29th, 2010 | 11 Comments »

Everyone, say ‘Hello’ to Eli

If you follow me on Twitter, or hang out over on Facebook with me, you probably saw me post about him last week when he arrived in our household. We were just a little excited about him joining our family, and the past week has been full of new adventures, excitement for us and for him, sharing with us all the love he has within his superbly soft and furry little frame. This cat is like the softest teddy bear I’ve known, and oh so very cuddly; he loves to be held and burrows himself into me when I lift him to my shoulder. He’s affectionate, talkative, playful, and eager to learn everything he needs about his new home. Like where Bustopher’s best snoozing spots are located, for one thing.

Eli is doing a wonderful job of healing the hole inside of all of us that was left with Harmon’s passing. In the past few weeks Bustopher has needed a lot of attention, and seemed so unhappy when we left him alone. And we just felt empty. A new friend was necessary, and one visit to the shelter was all it took. Life has come full circle again. It’s a great testimony to what Harmon brought to my life, a love that went very deep and was so painful to lose, but was also powerful enough to make me believe I could withstand it again, that I could expand my heart to accept another feline friend.

I’m already quite in love with him. He is a good match for all of us.

And then of course, the best part of everything happening right now is that Spring is just busting out all over it’s glorious fragrant self, shining in the sunlight for us all to behold and embrace.

Along with falling in love with our new pet, I’m also just blissfully over the moon about pan roasted cauliflower. I know, strange isn’t it? With the verdant strands of spring asparagus, fresh pea shoots and the promise of ramps, I’m going slightly ga-ga over cauliflower, snatching up head after head of it and searing it to browned perfection in a pan while I bliss out in anticipation of the first bite to reach my lips.

Griffin won’t touch it. He will eat it steamed but only steamed, turning away in scorn when he lifts the lid on yet another pan of golden roasted florets at dinnertime. I don’t argue. It leaves more for me. I made half a head of it for lunch one afternoon and sighed my way through each forkful until the entire bowl was empty. The process of cooking it in a hot skillet, over searing heat with just a touch of oil leaves the florets crisply tender and sweetly succulent. I certainly could do worse for falling in love with a vegetable;  cauliflower is low in fat and high in fiber, folate and Vitamin C, as well as the wide range of phytochemicals present in other members of the Brassica family like kale, chard, broccoli and cabbage.

And you know what? It’s so very simple. The key to making it nice and caramelized is to slice the pieces so the sides are flat.

Place them in a bowl and add a little oil, some seasonings that you like as well as a bit of salt and pepper. Mix it up nicely while your pan heats on the stove. When the pan is smoking hot, empty the cauliflower in to it and spread it out. Let it sit for about 5 minutes undisturbed. Then toss it a little. Turn down the heat and cover the pan, with a lid or foil, then let it sit undisturbed for maybe 10 minutes. Toss it a bit more. Cover again, let it sit and repeat this until the cauliflower is as tender as you like. I like some bite to mine still. But it tastes just as good when it’s nice and soft. A sprinkling of good parmesan cheese tastes nice on it. You can add some thinly sliced garlic too, for extra flavor.

Give it a try, won’t you? Maybe you’ll find more reason to fall in love this Spring too. That is of course, unless you already are.

front step memories

April 16th, 2010 | 16 Comments »

I don’t know about you, but I’ve been having these ‘front step moments’ lately, where memories are popping up from all ages of my lifetime that occurred on our front staircase. For some reason, the moving picture of my life has many frames that are wrapped around concrete and steps that led to streets, friends houses and adventures. So many of them intertwined with food too.

Who didn’t take their peanut butter sandwich outside as a child to eat on the back steps? There was your Mom, inside the house just a few feet away and your backyard in front of you, while you nibbled your lunch, sipping milk to wash the peanut butter from your tongue. Maybe the neighbor girl joined you and you shared your meal. Then you always ran off to play, leaving the remains of a sandwich, maybe a carrot stick or lone potato chip as fair game for the dog to snatch up. But only if they were quicker than your Mom.

Blessed or otherwise, I saw a lot of different front steps in my young lifetime. My first memories, ever, occurred at the top of this long flight of stairs in South Minneapolis.

(that’s not trash littering the yard; it’s petals from a huge Star Magnolia behind me)

Nearly 40 years later, I’m floored to near tears by the fact that the railing pictured is the exact same one we used to slide down as children. My spot to sit and watch my young world go by was on the top step leaning against that railing. It was there, nibbling on my lunch one afternoon that I was jumped from behind by a Black Lab. I was terrified, screaming and wildly thrashing against that surprise assault when our feisty Dachshund, Schnapps came barreling out of nowhere to fling himself at the marauder, then chased that huge dog down the street, barking frantically, nipping at it’s heels. Schnapps was my protector. And he sat on those steps a lot with me.

Then we moved, briefly, to this set of front steps.

With this playground spread out before us.

This was a fantasy world at our young feet. We knew each trail, each bank of that creek as intimately as our own yard. We caught crawfish, dug worms, watched the current and climbed trees. When tired and thirsty, we’d run into the house and rummage for cookies, sipping Kool-Aid or lemonade, resting and catching our breath before heading back outside to find more beauty, gulp down the air and run until we were worn to the bone. How simple life could be if time was only defined through cold drinks, cookies and the sound of laughter and wind in the trees.

My front steps now aren’t that wondrous, but they’re tucked back against our house and sort of hidden in their own way. I’ve always enjoyed sitting outside on them; for the most part, not many people who pass by even know I am there so I can watch and observe and speculate on the world going by without disturbance. Our current neighborhood is made for walking, so there is always a parade of people, of dogs, kids on bikes and rollerblades, young families with strollers that sift through the evening breezes, quietly chatting with each other.

I can enjoy a glass of wine on these steps, chatting with The Teen, or sitting peacefully with a cat. We’ve been known to sit on these steps while thunder groans overhead and the tree in the yard bends in the furious wind. The storm siren can be going off, barely a block away and we won’t be able to hear each other speak, but the joy of watching that storm, the shiver of experiencing nature’s blast right in front of us keeps us there until drenching rain chases us both inside. My boy and I love a good thunderstorm.

So much of my days when I was very young were a mix of fresh air, sunshine, neighborhood kids and homemade treats. There were Dreamsicles, Freeze Pops and trying to fall asleep in the summer heat. My childhood, as many others, is full of these memories, and delicious tidbits that slipped between our fingers just as fast as we could lift them to our lips.

One of my most favorite treat as a young girl, and still to this day was my Mom’s Peanut Butter Fingers.

I guess I look to glean some sense of nostalgia whenever I make a beloved childhood cookie. How simple everything was then, the time of life that didn’t include numbers in bank account, property taxes, thinking about your child’s 16th birthday, insomnia and a host of other adult trappings that leave us longing for a simpler life. I bite into peaceful kid feelings when breaking through the solid chocolate crust of these beauties, and relish the memory of my Mom’s smile. Baking was her love language, and we sopped it up daily, never realizing how good we really had it. I still recall the first time at a friends house and she asked if I wanted a cookie. Enthusiastically I said yes, thinking of homemade chocolate chip, maybe a molasses cookie or my utmost favorite sugar cookies. She gave me an Oreo. Admittedly, I did like it -what kid didn’t like Oreos?- but it was the first exposure I had to the fact that not everyone had an endless supply of homemade treats at their disposal. I asked this friend what kind of cookies her Mom liked to bake and she looked at me blankly, then back at the Oreos. Oh, now that was a lesson to learn, all right.

Yes. I was blessed. And I continue to honor that upbringing in my own home, especially when the need for comfort and inner soothing become necessary. From what I see in the food blog world, baking is an obsession of many. That’s a wondrous thing to see, and indeed, to know in one’s lifetime. Fresh scratch treats have no comparison, in taste or in the way that they soothe, calm and bring ease to a often chaotic existence. The preciseness of baking is almost exactly opposite the freewheeling, often uncontrolled way that life has of tossing us around, leaving our souls feeling shaken. Peace to all-  through flour, sugar and a hot oven. Baking brings it’s own method of calm.

Today is my Mom’s birthday. Happy birthday, Mom. I sure do miss you. It’s no surprise to me that these memories are so strong right now.

Anyone want to join me on the steps for some cookies and a good chat??

Peanut Butter Fingers
origin unknown- some lifetime ago. This recipe is the first one under the ‘Desserts’ tab  in my indexed book of favorites. That’s how beloved it is.

Spray an 8×8 pan with cooking spray. Heat your oven to 350°.

Cream together:
1/2 c. butter
1/2 c. each brown and white sugar

Blend in:
1 unbeaten egg
1/2 c. smooth peanut butter (chunky is fine too, if it’s your thing)
1/2 t. baking soda
1/2 t. sea salt

Stir in:
1 c. flour
1 c. quick cooking oats

Chocolate topping- 1 12-oz bag chocolate chips

Spread batter in prepared pan and bake for approximately 30 minutes, or until toothpick test is clean.  Remove pan from oven and sprinkle chips over the top. Allow to soften and then spread evenly to cover bars. Cool completely before cutting.

renewal, and feeding the pain

April 4th, 2010 | 12 Comments »

Our life can be marked by our losses, which often can be more defining than the days that take our breath away. A loss in life is like running smack into a brick wall, after which you shake off the tweeting birds floating around your head and look around at what’s landed in your path. There is no more going forward as you have been; it’s time to look to either side and determine which is the next best step, choosing your new direction, heading off into the unknown. But sometimes those brick walls of life stop us cold. We had no idea it was coming and it’s frozen us in time, unable to shift our direction and find the new normal. We sit in front of it and stare, uncomprehending this change that we don’t want, and didn’t ask for.

I’ve had times like that. Bad times that have stopped me senseless. I lost my sister in 1991, my Mom in 1994. Both times it was so numbing that I simply sat down, right where I was, and hardly budged. I got stuck a lot in those days, and held big-time pity parties for myself complete with isolation, junk food binges, too much alcohol, or worse, something stronger. I lost a lot of time that I’ll never get back.


This loss was much different, as I had seen it coming for some time. But it didn’t hurt any less. Even with Mike and Griffin right there with me in the Vet’s office, as I held Harmon and felt him slip into an eternal sleep, it was the loneliest feeling I think I have ever known. The past 17 years flashed through my head; every little thing about him that endeared him to me, from the first glimpse of his face to his final day. He was such a part of me that I can’t even imagine how long it will take to stop looking around the house for him. Seventeen years is a very long time. Griffin has never known his life without this big orange cat. I can’t remember much about mine before he came along.

But we move on. We have no choice. And in the days following our loss, I was overcome with urges to eat foods I hadn’t touched in years. The need to cover the pain became very real, and yet none of my old coping mechanisms were still in place and I had to just let the pain seep out of me. It gripped me so hard that it left me physically gasping for air. I had no appetite, but ate mechanically. Nothing had any taste. I wept often, and uncontrollably. I craved fried foods, greasy burgers, heavy pizza, drinks with funny names, being prone under a pile of blankets and more isolation than is humanly wise. I was staring at yet another brick wall and the only thing I knew how to do with pain like this was collapse and disappear from life again.

This is now, however, the kinder and gentler Kate, and after the first acute and tenderly painful days, I realized that I did want food, and was pleased that I wanted good food. And the first dish that I took out and set before my grief was my most favorite Lentils and Farro with Caramelized Leeks. The attention to slowly caramelizing the leeks seemed to almost take my mind off the fact that there was no eager golden-hued face at my feet, weaving in and out of my legs as I stood at the stove. Then copious amounts of this white bean and roasted garlic spread not only had me set for life against vampires, but provided heady aromatic and tasty relief (that photo above should give you some clue as to how critical roasted garlic is in my kitchen). There were more roasted vegetables, despite the warm end to March in Minnesota, a succulent grilled pork tenderloin that I buried under a thick mustard glaze, salads crunchy enough to fill the echo within my heart.


And I baked, because what could soothe one more than homemade scones? Lacking fresh fruit for a Sunday morning treat before a necessary and pleasantly grueling 3.5 mile hike, I gently blended thick fruit preserves with the liquid in my favorite scone recipe, and came up with a delightfully light and flavorful round, studded with chopped pecans and warmly comforting to my tummy. Another batch of Orange-Cardamom Scones sent me skyrocketing into sheer happiness, lush with the crisp citrus scent. The secret to these, I am 100% certain, is the citrus-infused turbinado sugar that filled the interior and decked out the tops. With the crunchy sugar and fresh zest, really, can it go wrong?

And Brownies. Let’s just say that in everyone’s coping arsenal should be a good solid recipe for a Brownie that will calm even the worst of one’s inner storms. Fudgey or cakey, I’m OK with either because where good chocolate therapy is concerned, I’m always a willing participant.

There was also Spring Break with my Teen that included him getting contacts, and or course, the golden sunshine that tickled and warmed our faces as March bid us farewell. I busied myself cleaning up last year’s detritus in the garden, and marveled that I was sweating on the last day of a typically snowy and cold month. I took a very long bike ride. And I cooked more soothing foods. I’m exploring some terrific options for the weeks ahead, in April, the month where Spring explodes over our part of the Earth. I don’t want to miss out on that, or anything else coming my way these days. There’s no more hiding. Not for this girl.

And Easter Sunday I feel, is an appropriate time for a new beginning, wouldn’t you agree??

Orange Cardamom Scones
adapted heavily from Tyler Florence’s Real Kitchen

2-1/2 c. AP flour
1 T. baking powder
1/2 t. sea salt
2 T. sugar
1 T. orange zest
1/2 t. ground cardamon
5 T. cold unsalted butter, cut into chunks
1/2 c. fresh squeezed orange juice
1/2 c. buttermilk

Preheat oven to 400°. Line a baking tray with parchment.

Combine flour, baking powder, sugar, cardamom and salt. Blend together juice, zest and buttermilk, add to dry ingredients and mix gently with a fork until all flour is incorporated. Careful not to overmix.

Gently scoop individual portions onto cookie sheet. You should get about 8 scones. Bake until slightly browned on top, about 15-18 minutes.

For the Citrus Sugar that I sprinkled on top- Zest one orange and mix the zest with half a cup of turbinado sugar. Place in blender and mix until fully combined. Scrape into container and keep refrigerated. Use regular sugar if you have no turbinado. Sprinkle over tops of scones before baking.

soundtrack days

March 22nd, 2010 | 6 Comments »

I’ve noticed lately that my days seem to be having their own soundtracks. We’ve become a kind of soundtrack world, what with the abundant use of iTunes, the earbud generation and the incessant need to insert any type of sound into the hours. These are the playlists of our lives, what we exercise to, the music in the background while we work, what blasts from our computers as we clean, or cook or just manage the day.

What I’ve been noticing is that each day seems to have it’s unique sound, a type of music that fits to the mood, weather and sense of self that we connect with through our waking hours. While most of us have our favorite music, I wonder how often we switch out the tunes in an attempt to match the feeling of a particular Friday, or a lazy Sunday afternoon or a bright shiny Wednesday morning. Rainy days have their own soundtrack, and sunshine makes music like nothing else. If you’re not sure what I’m talking about, just sit down with an old Warner Bros. cartoon medley, and see what I mean. The Disney animators of old knew exactly how to use music to create a wordless story, to set mood, to create action. Remember the original movie version of Fantasia? It was all about matching music to mood. Vivaldi’s Four Seasons, with it’s gentle Springtime lilt and angry Summer thunderstorm movements are a perfect example. I can’t ever listen to composer Paul Dukas’ famous orchestral work ‘The Sorceror’s Apprentice’ without seeing Mickey Mouse, flashing lights and thousands of brooms. Music sets the tone and starts the imagination, it inspires and ignites us.

And food fits into the sense of every day, much the same as music. We all know those lustrous summer days that beg for a juicy grilled burger and corn that’s fresh from the field, the springtime air that makes you dream of salads, fresh peas and asparagus. Winter speaks like soup, or a hearty stew simmering in a pot and then there’s those days that nothing else will do besides a long slow fire and the smoke of a perfect BBQ. Rain and baking, as I recently discovered, sometimes are the best of friends.

I love having music on when I’m elbow deep in the creative process in my kitchen. With iTunes radio, a huge selection is at my fingertips and with a few clicks I can have the perfect background to what I’m doing. I recently was faced with a rainy day that felt like it would perfectly match with soft cafe jazz, a warm oven and a pan of muffins to make it complete. Sitting at the top of my To Make pile on the counter, the place where inspiration lives with just a few shufflings of papers, was a recipe for Fig Muffins with Lemon Honey Cream cheese filling, and oh how that magically blended itself into the saxophone, the steady patter of spring rain outside the door and the gentle rhythm of mid-week. With a loaf of 10-grain bread from my dog-eared copy of ‘Healthy Bread in 5 Minutes’ and a steaming cup of tea, it was about as right and perfect as it could be to give chase to the gray sky.


Of course, I am a bit head over heels for figs, so it likely didn’t hurt that one of my most favorite fruits was the superstar in this moist and tasty breakfast treat. But when you blend up a lovely fragrant batch of sweet honey and lemon flavored cream cheese and bake up these muffins with it’s delightful hidden center, the result alone may have been enough to push the clouds aside for a ray of sun to enter the house.

Lemon is another true love I’ve found with baking. There’s something about the zesting and the juicing and the way the yellow oval resembles a bright July day that always makes me eager to place a few in my basket at the market. For me, the lemon scented cream cheese alone may be the path to a better day, with or without jazzy backdrop, whether it’s raining or not and I was so glad that I made the whole container into this fragrant mix. I will find ways to consume the leftovers. Like spreading it copiously all over these muffins, because I’ve discovered that with some food items, there simply can’t be enough of a good thing.

What kind of soundtrack defines your days? Do you change up your music to suit your mood??


Fig Muffins with Honey Lemon Cream Cheese filling

adapted from Eating Well magazine, February 2010

Preheat the oven to 400° and line two 6-count muffin pans with liners. You can use cooking spray too, if you like.

1  4-oz container cream cheese, softened
2 T. honey
1 T. fresh lemon zest
2-3 T. fresh squeezed lemon juice
1/2 t. fresh ground nutmeg

In a small bowl, combine all ingredients and blend until smooth. Add more zest or juice if desired. I love a good tart flavor.

For the muffins:

2 c. whole wheat flour
1-1/2 t. baking powder
1/2 t. baking soda
1/4 t. sea salt
1 T. ground flaxseed
2 large eggs, lightly beaten
1/2 c. turbinado sugar (you can sub in brown sugar if you don’t have turbinado)
1 c. buttermilk (I used vanilla soymilk)
1/4 c. extra virgin olive oil
1-1/2 c. chopped dried figs

In a medium bowl, whisk together the flour, baking powder and soda, salt and ground flaxseed. In a separate bowl, combine the eggs, sugar, buttermilk and oil and whisk until blended and uniform. If you’re using turbinado, don’t worry if the sugar doesn’t dissolve fully, just whisk until blended. Mix the wet ingredients in with the dry and stir until just incorporated, then add the figs and gently fold together.

Spoon batter into muffin cups to half full. Add about a tablespoon of the cream cheese mixture to the center of each muffin, then cover with more batter. You shouldn’t see the filling, but don’t worry if you do. I spooned a smaller amount of cream cheese on to the tops of each muffin, but you don’t need to do that. Sprinkle the tops of the muffins with more turbinado sugar, or another sanding sugar if desired, then bake them for 13-15 minutes, or until they spring back when pressed.

Allow the muffins to cool in the pan for 10 minutes, then take them out and allow to cool fully on cooling rack.