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behold the brownie

November 17th, 2010 | 1 Comment »

Brownies are awesome, let me just get this out of the way. I can’t think of anything I like more than a good chewy brownie. Especially one from the edge of the pan where there might be a bit of dense crust that gets a little hard, more intensely chewy. Those are the best ones. And a corner piece? Rapture.

I’ve always loved brownies, and all forms of them too. I like them with chocolate chips and without. I like them with toffee bits in them, I like them swirled with cheesecake, studded with some nuts or topped with a thick layer of ganache. I like brownies. And they have a special place in my heart in regards to my child too, because I have the fondest memory of my boy at the tender age of five, with a very loose tooth on the bottom- his first to be exact- and he had taken a brownie that was a little harder than normal since it was a few days old. He was sitting at our tiny little kitchen table happily chewing away when he suddenly got this look on his face that was a combination of panic and elation.

“My tooth came out!” He exclaimed loudly. Then he opened his brownie filled mouth, reached in and withdrew his tooth, holding it out to me in the palm of his hand, thoroughly covered in chocolate. He was thrilled and smiled widely, while chocolate-y drool seeped over his lips. Then he did what any kid in his place does;  out of sheer excitement, he opened his mouth to show me the empty gap. Yep. His mushed up brownie filled mouth. He was five. What else do you do but smile and praise him?

And then tell that story over and over again for the next 11 years. I couldn’t help it. What a memory!

These Brownies likely won’t ever cause a tooth to come out; they’re fudgey, moist and perfectly dense with a delectable chocolate taste. What they are, also, is really low in fat. I like that in a brownie, and I like even more when you get a product that’s low in fat that doesn’t taste that way at all. These are a quintessential brownie experience, a blast of rich chocolate, a sure-fire solution to that sullen mood, crappy day or the loudly demanding desire for something deliciously chocolate.

Indulge at your own risk, and don’t say I didn’t warn you.

Dark Fudgy Brownies
from Eating Well magazine, Jan/Feb 2007

3/4 cup all-purpose flour
2/3 cup confectioners’ sugar
3 tablespoons unsweetened cocoa powder, American-style or Dutch-process
3 ounces dark or bittersweet chocolate (50-72% cacao), coarsely chopped, plus 2 1/2 ounces chopped into mini chip-size pieces, divided
1 1/2 tablespoons canola oil
1/4 cup granulated sugar
1 1/2 tablespoons light corn syrup blended with 3 tablespoons lukewarm water
2 teaspoons vanilla extract
1/8 teaspoon salt
1 large egg
1/3 cup chopped toasted walnuts, optional

Position rack in center of oven; preheat to 350°F. Line an 8-inch-square baking pan with foil, letting it overhang on two opposing sides. Coat with cooking spray.

Sift flour, confectioners’ sugar and cocoa together into a small bowl. Combine the 3 ounces coarsely chopped chocolate and oil in a heavy medium saucepan; place over the lowest heat, stirring, until just melted and smooth, being very careful the chocolate does not overheat. Remove from the heat and stir in granulated sugar, corn syrup mixture, vanilla and salt until the sugar dissolves. Vigorously stir in egg until smoothly incorporated. Gently stir in the dry ingredients. Fold in the walnuts (if using) and the remaining 2 1/2 ounces chopped chocolate just until well blended. It will be VERY thick.  Turn out the batter into the pan, spreading evenly.

Bake the brownies until almost firm in the center and a toothpick inserted comes out with some moist batter clinging to it, 20 to 24 minutes. Let cool completely on a wire rack, about 2 1/2 hours.

Using the overhanging foil as handles, carefully lift the brownie slab from the pan. Peel the foil from the bottom; set the slab right-side up on a cutting board. Cut into desired size. Can be frozen. In fact, they are amazing from the freezer. Like killer good fudge.

NUTRITION INFORMATION: Per brownie: 86 calories; 3 g fat (1 g sat, 1 g mono); 11 mg cholesterol; 15 g carbohydrate; 2 g protein; 0 g fiber; 19 mg sodium; 25 mg potassium.

1 Carbohydrate Serving Exchanges: 1 other carbohydrate

moving on, with baking

November 1st, 2010 | 7 Comments »

“October gave a party, the leaves by hundreds came.
The Chestnuts, Oaks and Maples, and leaves of every name.
The sunshine spread a carpet, and everything was grand.
Miss Weather led the dancing, Professor Wind, the band.”

Goerge Cooper, ‘October’s Party’

That sums up our October, doesn’t it? A more glorious month has yet to be seen, if you ask me. This year has shown us some amazing weather, and I know that many, many people thought summer was too hot, too muggy, too much ‘Summer’, I guess, but to me, it was just what Summer should be. And then for our reward, the heat index fell, the nights became more comfortable and we got October. Blessed, glorious, magnificent October.

“Bittersweet October.  The mellow, messy, leaf-kicking, perfect pause
between the opposing miseries of summer and winter“
~Carol Bishop Hipps

For what it’s worth, Summer wasn’t miserable. Just normal. And Winter is only miserable if you choose to look at it that way. Several years ago, I took up Cross Country skiing again, having not touched the skinny skis since I was a young girl. I forgot how magical it is to slide over the snow, in a quiet wood or on the trails and I’ve loved the benefits it gives me from the exercise. So I tend not to dread Winter like I’ve done in the past. And of course that means I really pray for a good snow cover. My apologies to those who hate everything that happens between now and Springtime.

But here we are in November, and it’s often a fairly gloomy month. That’s just not my cup of tea. There’s no eye-popping color, no crunching through ankle deep leaves, or mind-boggling glimpses of cobalt blue sky. It’s just November, the countdown to holidays and crazy chaos and the beginning of the dark season.

So I do what any other sane and hardened Northern dweller will do to combat these coming days. I turn on the oven, fling items like flour, baking powder, cinnamon, milk and eggs all over the kitchen and come up with something comforting and slightly sweet, something to draw me back. To rein me in, so to  speak. Last year I made a big effort to try and embrace Winter and all it’s darkness, with it’s amethyst sunsets and opalescent snowfalls. It made a huge difference so I am hoping it works again this year.

Along with a heightened attempt to change my attitude about Winter, so my baking has taken on a new aspect, and changed so dramatically from when I was little. I balk at making baked goods laden with shortening, oil and tons of refined sugar. Delicious, yes. Healthy- not at all. So I’m always on the lookout for recipes that support that, yet offer abundant flavor and comfort.

Like Peanut Butter Banana Bread.

These are two of my favorite tastes, together in a moist, tender load studded with chopped peanuts. While it’s not health food at all, it’s created with a lean towards the ‘Better for You’ angle, using very little fat and only a small amount of sugar.

I’ve been experimenting with sugar content in a lot of my baking recently. Instead of using white sugar, I’ve subbed in maple syrup, or honey or brown sugar for my recipes, often reducing the amount drastically. The results have been wonderful- good flavor and texture without the item being so sweet as to cross your eyes. Now I am not ignoring the fact that subbing one sugar for another is actually better, but instead I am focusing on removing white refined sugar from my diet completely. Sugar is sugar, yes. The goal is to remove refined products, which also includes white flour. All my baked goods are also being made with whole wheat flour too, including this bread.

I love the balance of peanut butter and banana in this bread. The PB is a subtle undertone to the delicious banana taste, and the addition of chopped peanuts (in this case, they were honey-roasted which I can’t recommend enough) adds a nice textural crunch to the moist bread. This recipe calls for ground flaxseed, and while I often add that to my baked goods even when it isn’t called for, in this recipe it’s a vital component and adds a nice nutty touch. Here’s the original recipe, with my substitutions in parentheses.

Peanut Butter Banana Bread
from All Recipes

  • 1 1/2  cups  mashed ripe banana (I used 3-1/2 large bananas- more than it called for but delicious nonetheless)
  • 1/3  cup  plain fat-free yogurt
  • 1/3  cup  creamy peanut butter
  • 3  tablespoons  butter, melted (I subbed canola oil)
  • 2  large eggs
  • 1/2  cup  granulated sugar (I omitted this)
  • 1/2  cup  packed brown sugar (I increased this to 3/4 c. and it was perfect)
  • 1 1/2 cups all-purpose flour  (I used all whole wheat)
  • 1/4  cup  ground flaxseed
  • 3/4  teaspoon  baking soda
  • 1/2  teaspoon  salt
  • 1/2  teaspoon  ground cinnamon
  • 1/8  teaspoon  ground allspice
  • 2 T. chopped roasted peanuts

Preheat oven to 350° and spray a standard loaf pan with cooking spray. Alternatively, you could use an 8×8 baking pan too, with adjusted baking time.

In a large bowl, combine bananas, yogurt, peanut butter, butter, eggs and sugar and stir until thoroughly combined. In another bowl, whisk together flour, flaxseed, baking soda, salt, spices and chopped nuts until uniform. Add to wet ingredients and stir just until blended. Do not over-mix. Scrape batter into prepared pan and bake for 50-60 minutes or until toothpick inserted in the center comes out clean. Baking time will be shorter if using the 8×8 square baking pan.

If desired, sprinkle chopped peanuts over the top of the loaf prior to baking. I loved how this added a nice crunchy touch to the finished product.

apple time of year

October 18th, 2010 | 7 Comments »

Apples are on everyone’s mind right about now.

In the oven, on the stove, in the crisper drawer, in hand and crunching away….. it’s mid-October and it’s Apple time and it’s a beautiful thing.

There’s a gorgeous apple orchard near our lake home- Baker Orchard in Centuria, WI–  that we visit several times a year, the owners being good friends of ours. It’s a simple place, has a century-old barn that was renovated a few years back and a lovely art gallery on the property. The orchard hosts community events each year; an art festival, a cyclocross race and the occasional wedding inside the lovely old barn. There’s hiking trails through gorgeous woods, and a huge gentle team of horses that will languidly pull you through the laden trees, branches close enough for you to reach out and snatch a ripe apple for snacking. They make their own fresh-pressed apple cider, an incredible treat. John is exceptionally friendly and knowledgeable about apples, even taking the time to assess a mystery apple brought in by a visitor to determine what exactly it was.

He’s always ready to do his apple-juggling act, complete with biting the apples as he tosses them through the air.

He encourages treks through the orchard and doesn’t mind a sampling here and there of the fruit. It’s a simple, family-owned business. Last year, Mike and I re-designed their website into a blog format, and the reward for our work was complimentary apples. Payment in food for a job well-done is my kind of reward. So if I’m talking about apples here, it’s fairly certain they came from Baker Orchard.

The orchard sustained hail damage this past summer, and the last time we visited, John gave me a sack of hail-damaged Haralson apples to take home, making me promise I wouldn’t photograph them. I agreed, and unfortunately, once broken and damaged by hail, the apples don’t last that long. I barely managed to salvage enough of them (my fault, really- I left them too long once they came home) to make a few delectable options with them, namely an Apple Cheddar and Almond muffin, and a pan of Apple Streusel Bars. Try as I might, I simply could not photograph those muffins and make them look even close to having the exceptional flavor they did. But those bars?

Oh dear.

These bars are something else. It’s like a pie that you can eat with your hands. It’s like Apple Crisp in your fingertips. It’s heaven in apple and butter and crumbs. It’s simple and sweet and easy to make and tastes like Autumn. You don’t need a thing out of the ordinary pantry supplies and as good as they are simply out of the pan, they are another bit of heaven altogether when you warm them slightly and crumble them over a bowl of yogurt, or even ice cream. And did I mention that they were simple?

Apple Streusel Bars

Pastry:

2 c. flour
1/2 c. sugar
1/2 tsp. baking powder
1/2 tsp. salt
1 c. real butter, softened
1 egg, beaten

Apple Filling:

1/2 c. white sugar
1/4 c. flour
1 tsp. cinnamon
4 c. (about 3 medium) sliced, peeled baking apples

To prepare crust, mix flour, sugar, salt, and baking powder in a medium bowl. Cut in butter with a pastry blender or two knives until you have pea-sized crumbles. Gently mix in beaten egg.

Spray a 9×13 baking dish with non-stick cooking spray. Gently pat about 2/3 of the crumb mixture onto the bottom of the dish. Preheat oven to 350° and set aside.

To prepare apple filling, combine sugar, flour, and cinnamon and toss with apples.

Spread apples out on prepared crust. Sprinkle reserved crust mixture over apples evenly and bake in preheated oven for 40 minutes. Allow to cool completely before slicing.

And for good measure, even though there is no photo- here is the Apple Cheddar and Almond Muffin recipe. Because it’s just THAT good.

Apple Cheddar Muffins with Almonds
from Real Food magazine, Lunds/Byerlys

1/2 (1 stick) c. unsalted butter (room temperature)
1/2 c. sugar
2 large eggs
1/2 c. whole milk
2-1/2 c. flour
2-1/2 t. baking powder
1 t. sea salt
2 large apples, cored, peeled and diced small
1/2 c. grated sharp cheddar cheese
1/2 c. chopped almonds (can sub in any nut, really; pecans or walnuts would also be wonderful)

Heat oven to 350°. Prepare muffins tins with cooking spray or paper liners (I got 18 muffins from this recipe). Combine milk and eggs in large measuring cup and whisk lightly to blend. Combine flour, baking powder and salt in a second bowl. Cream butter and sugar together until light and fluffy, then whisk in milk/egg mixture. Add flour, apples, cheese and nuts and gently fold together until just combined. Scoop into muffin tins and bake 20-30 minutes or until lightly browned. Allow to cool 10-15 minutes, then remove from pans.

always a different view

October 10th, 2010 | 12 Comments »

Eyes on the prize, we are; the human race that’s always striving and reaching for the next greatest thing. We race through our lives, our days and hours with little thought to what is happening around us. We watch traffic, we keep track of our kids, we watch the weather to see if we need a sweater, an umbrella or our sunglasses. We keep watch over our house, our To-Do lists and our spouses. We watch out for each other. We’re focused, with razor sharp precision. And life goes beating a pulse by us, days that we miss because we’re just watching out for what’s next, what’s going to happen tomorrow. Our view of our lives is only what we can fit inside a neat little box, with occasional forays into a view that’s maybe a bit different, or unusual.

Living in Minnesota is living with a palette of seasons that changes almost daily. This is one of those times, this particular season, that the best view comes from looking up, surrounded by the glory that is called October.

Although we can see quite a bit of what makes life so beautiful in this season even when our eyes are on the ground.

It’s important for perspective to look around too, not just ahead at what’s to come, or down to avoid stumbling over any hazards. By looking around, we catch those almost imperceptible moments where we realize there isn’t just one path to follow.

But then again, when we glance down to be sure we aren’t treading on unstable ground, we might catch sight of something that we realize is bigger than what we ever could have imagined.

Or we discover a gift left behind, a way of showing us that we’re not alone.

I’m reflective, yes. October does that to me. Transition does that to me. The job is over and right now, there is nothing else to fill my time. For a short amount of time, laziness will be welcomed but that won’t last. I will need to work again. Yet this season, this glorious thing called October beckons me to run out into it’s blazing sunshine and enjoy every moment I can grasp. And I do.

So on an unseasonably warm October day, a trek through my favorite regional park was the perfect balm for getting the last throes of my chaotic summer out of my system. I had written a post about my job back in early September, nearly 1300 words that spilled out of me in about 4 seconds flat, but as I read over what my mind churned out, I realized that it was written solely for me, a purgatory means to end that stranglehold. I both loved and hated this past summer and I’m still figuring it all out, it’s purpose in my life and what I can take away from it. I may never be able to verbalize it or even make sense of it because a great deal of life’s lessons come to us at inopportune times, when we least expect our brains to wake us up to what really happened.

But I can make sense of right now, right here. I can stop the crazy Merry-Go-Round of life with it’s clanging calliope of noise that’s impossible to shut off. I can ignore the To-Do list. I can take some time for myself. I can go on my rigorous hike through the woods, seeing it as a metaphor, something that applies seamlessly to where I am and use it to keep centered. Life isn’t about always keeping a forward face, never looking back or wearing blinders through your days. It isn’t always about keeping to a schedule, checking e-mail or looking over the calendar to see what’s coming. We miss some pretty glorious moments by being far too focused. We miss out on the season, the one that’s happening right now, in a stupendous and beautiful way.

There’s quite a perspective to be found when walking through tranquil woods, surrounded by towering trees and a shower of leaves with each gust of wind. And nothing makes you feel quite so humble as laying back, and really seeing what is above you.

And of course, there’s food too. I can’t just wax poetic about Autumn in Minnesota- well, I can, yes- but the best part about being away from the confines of my job is that I am bowled over with the urge to get back in the kitchen, the kitchen where Kate is most comfortable and the vehicle for this entire blog. I want to cook again, and I’m so eager to share all of it with you.

So, let’s start with this typically Fall muffin. I happen to be resurrecting it from a post back about a year or so, but it’s no less relevant now. And it’s perfect for this time of year.

These delicious and moist muffins can help with an attitude adjustment too, and be a great means for using up the bounty of squash that’s available this time of year. Although the recipe calls for sweet potato, any type of squash will do. Chock full of oats and cinnamon, they speak softly of the visual blaze of October and are perfect for lunch boxes and after school snacks.

Oatmeal Sweet Potato Muffins
from the Louisiana Sweet Potato Commission

1 c. old fashioned rolled oats
1 c. flour (AP or Whole Wheat, or both)
1 t. baking powder
1/2 t. baking soda
1 t. ground cinnamon
1/2 t. ground nutmeg
1 T. ground flaxseed
1 c. cooked and mashed sweet potato
3/4 c. brown sugar
1/3 c. canola oil
1/4 c. skim milk
1 large egg
1 t. pure vanilla extract

Preheat oven to 400°. Line two standard muffin tins with paper liners.

In a medium bowl, whisk oatmeal, flour, baking powder and soda, cinnamon, nutmeg and flaxseed. In another small bowl, combine sweet potato, brown sugar, oil, egg, milk and vanilla, whisking to blend well. Pour over dry ingredients and stir to combine. Mix until just moistened. Scoop into muffin tins and back for 15-20 minutes. Check at the 15 minute mark- these bake up quickly.

KATE’S NOTES:
This recipe doubles really easily. I doubled it using both AP and whole wheat flour and the result was nice and firm. You can substitute pumpkin for the sweet potato, or use garnet yams. Be sure that the vegetable is cooked and mashed well. I used soy milk in mine and it works just fine. For one batch of these, I added 1/2 c. of flaked coconut, and I think chopped and toasted pecans would be wonderful in these. As always, the ground flaxseed is optional.

For an extra level of flavor, you can top these with a crumb topping made from 1/4 c. oats, 1/4 c. flour, 1/4 c. brown sugar, 1-2 T. softened butter and 1 t. vanilla extract. Combine these well and sprinkle over the muffins before baking. I have not used it, but imagine it would be excellent.

front step memories

April 16th, 2010 | 16 Comments »

I don’t know about you, but I’ve been having these ‘front step moments’ lately, where memories are popping up from all ages of my lifetime that occurred on our front staircase. For some reason, the moving picture of my life has many frames that are wrapped around concrete and steps that led to streets, friends houses and adventures. So many of them intertwined with food too.

Who didn’t take their peanut butter sandwich outside as a child to eat on the back steps? There was your Mom, inside the house just a few feet away and your backyard in front of you, while you nibbled your lunch, sipping milk to wash the peanut butter from your tongue. Maybe the neighbor girl joined you and you shared your meal. Then you always ran off to play, leaving the remains of a sandwich, maybe a carrot stick or lone potato chip as fair game for the dog to snatch up. But only if they were quicker than your Mom.

Blessed or otherwise, I saw a lot of different front steps in my young lifetime. My first memories, ever, occurred at the top of this long flight of stairs in South Minneapolis.

(that’s not trash littering the yard; it’s petals from a huge Star Magnolia behind me)

Nearly 40 years later, I’m floored to near tears by the fact that the railing pictured is the exact same one we used to slide down as children. My spot to sit and watch my young world go by was on the top step leaning against that railing. It was there, nibbling on my lunch one afternoon that I was jumped from behind by a Black Lab. I was terrified, screaming and wildly thrashing against that surprise assault when our feisty Dachshund, Schnapps came barreling out of nowhere to fling himself at the marauder, then chased that huge dog down the street, barking frantically, nipping at it’s heels. Schnapps was my protector. And he sat on those steps a lot with me.

Then we moved, briefly, to this set of front steps.

With this playground spread out before us.

This was a fantasy world at our young feet. We knew each trail, each bank of that creek as intimately as our own yard. We caught crawfish, dug worms, watched the current and climbed trees. When tired and thirsty, we’d run into the house and rummage for cookies, sipping Kool-Aid or lemonade, resting and catching our breath before heading back outside to find more beauty, gulp down the air and run until we were worn to the bone. How simple life could be if time was only defined through cold drinks, cookies and the sound of laughter and wind in the trees.

My front steps now aren’t that wondrous, but they’re tucked back against our house and sort of hidden in their own way. I’ve always enjoyed sitting outside on them; for the most part, not many people who pass by even know I am there so I can watch and observe and speculate on the world going by without disturbance. Our current neighborhood is made for walking, so there is always a parade of people, of dogs, kids on bikes and rollerblades, young families with strollers that sift through the evening breezes, quietly chatting with each other.

I can enjoy a glass of wine on these steps, chatting with The Teen, or sitting peacefully with a cat. We’ve been known to sit on these steps while thunder groans overhead and the tree in the yard bends in the furious wind. The storm siren can be going off, barely a block away and we won’t be able to hear each other speak, but the joy of watching that storm, the shiver of experiencing nature’s blast right in front of us keeps us there until drenching rain chases us both inside. My boy and I love a good thunderstorm.

So much of my days when I was very young were a mix of fresh air, sunshine, neighborhood kids and homemade treats. There were Dreamsicles, Freeze Pops and trying to fall asleep in the summer heat. My childhood, as many others, is full of these memories, and delicious tidbits that slipped between our fingers just as fast as we could lift them to our lips.

One of my most favorite treat as a young girl, and still to this day was my Mom’s Peanut Butter Fingers.

I guess I look to glean some sense of nostalgia whenever I make a beloved childhood cookie. How simple everything was then, the time of life that didn’t include numbers in bank account, property taxes, thinking about your child’s 16th birthday, insomnia and a host of other adult trappings that leave us longing for a simpler life. I bite into peaceful kid feelings when breaking through the solid chocolate crust of these beauties, and relish the memory of my Mom’s smile. Baking was her love language, and we sopped it up daily, never realizing how good we really had it. I still recall the first time at a friends house and she asked if I wanted a cookie. Enthusiastically I said yes, thinking of homemade chocolate chip, maybe a molasses cookie or my utmost favorite sugar cookies. She gave me an Oreo. Admittedly, I did like it -what kid didn’t like Oreos?- but it was the first exposure I had to the fact that not everyone had an endless supply of homemade treats at their disposal. I asked this friend what kind of cookies her Mom liked to bake and she looked at me blankly, then back at the Oreos. Oh, now that was a lesson to learn, all right.

Yes. I was blessed. And I continue to honor that upbringing in my own home, especially when the need for comfort and inner soothing become necessary. From what I see in the food blog world, baking is an obsession of many. That’s a wondrous thing to see, and indeed, to know in one’s lifetime. Fresh scratch treats have no comparison, in taste or in the way that they soothe, calm and bring ease to a often chaotic existence. The preciseness of baking is almost exactly opposite the freewheeling, often uncontrolled way that life has of tossing us around, leaving our souls feeling shaken. Peace to all-  through flour, sugar and a hot oven. Baking brings it’s own method of calm.

Today is my Mom’s birthday. Happy birthday, Mom. I sure do miss you. It’s no surprise to me that these memories are so strong right now.

Anyone want to join me on the steps for some cookies and a good chat??

Peanut Butter Fingers
origin unknown- some lifetime ago. This recipe is the first one under the ‘Desserts’ tab  in my indexed book of favorites. That’s how beloved it is.

Spray an 8×8 pan with cooking spray. Heat your oven to 350°.

Cream together:
1/2 c. butter
1/2 c. each brown and white sugar

Blend in:
1 unbeaten egg
1/2 c. smooth peanut butter (chunky is fine too, if it’s your thing)
1/2 t. baking soda
1/2 t. sea salt

Stir in:
1 c. flour
1 c. quick cooking oats

Chocolate topping- 1 12-oz bag chocolate chips

Spread batter in prepared pan and bake for approximately 30 minutes, or until toothpick test is clean.  Remove pan from oven and sprinkle chips over the top. Allow to soften and then spread evenly to cover bars. Cool completely before cutting.

renewal, and feeding the pain

April 4th, 2010 | 12 Comments »

Our life can be marked by our losses, which often can be more defining than the days that take our breath away. A loss in life is like running smack into a brick wall, after which you shake off the tweeting birds floating around your head and look around at what’s landed in your path. There is no more going forward as you have been; it’s time to look to either side and determine which is the next best step, choosing your new direction, heading off into the unknown. But sometimes those brick walls of life stop us cold. We had no idea it was coming and it’s frozen us in time, unable to shift our direction and find the new normal. We sit in front of it and stare, uncomprehending this change that we don’t want, and didn’t ask for.

I’ve had times like that. Bad times that have stopped me senseless. I lost my sister in 1991, my Mom in 1994. Both times it was so numbing that I simply sat down, right where I was, and hardly budged. I got stuck a lot in those days, and held big-time pity parties for myself complete with isolation, junk food binges, too much alcohol, or worse, something stronger. I lost a lot of time that I’ll never get back.


This loss was much different, as I had seen it coming for some time. But it didn’t hurt any less. Even with Mike and Griffin right there with me in the Vet’s office, as I held Harmon and felt him slip into an eternal sleep, it was the loneliest feeling I think I have ever known. The past 17 years flashed through my head; every little thing about him that endeared him to me, from the first glimpse of his face to his final day. He was such a part of me that I can’t even imagine how long it will take to stop looking around the house for him. Seventeen years is a very long time. Griffin has never known his life without this big orange cat. I can’t remember much about mine before he came along.

But we move on. We have no choice. And in the days following our loss, I was overcome with urges to eat foods I hadn’t touched in years. The need to cover the pain became very real, and yet none of my old coping mechanisms were still in place and I had to just let the pain seep out of me. It gripped me so hard that it left me physically gasping for air. I had no appetite, but ate mechanically. Nothing had any taste. I wept often, and uncontrollably. I craved fried foods, greasy burgers, heavy pizza, drinks with funny names, being prone under a pile of blankets and more isolation than is humanly wise. I was staring at yet another brick wall and the only thing I knew how to do with pain like this was collapse and disappear from life again.

This is now, however, the kinder and gentler Kate, and after the first acute and tenderly painful days, I realized that I did want food, and was pleased that I wanted good food. And the first dish that I took out and set before my grief was my most favorite Lentils and Farro with Caramelized Leeks. The attention to slowly caramelizing the leeks seemed to almost take my mind off the fact that there was no eager golden-hued face at my feet, weaving in and out of my legs as I stood at the stove. Then copious amounts of this white bean and roasted garlic spread not only had me set for life against vampires, but provided heady aromatic and tasty relief (that photo above should give you some clue as to how critical roasted garlic is in my kitchen). There were more roasted vegetables, despite the warm end to March in Minnesota, a succulent grilled pork tenderloin that I buried under a thick mustard glaze, salads crunchy enough to fill the echo within my heart.


And I baked, because what could soothe one more than homemade scones? Lacking fresh fruit for a Sunday morning treat before a necessary and pleasantly grueling 3.5 mile hike, I gently blended thick fruit preserves with the liquid in my favorite scone recipe, and came up with a delightfully light and flavorful round, studded with chopped pecans and warmly comforting to my tummy. Another batch of Orange-Cardamom Scones sent me skyrocketing into sheer happiness, lush with the crisp citrus scent. The secret to these, I am 100% certain, is the citrus-infused turbinado sugar that filled the interior and decked out the tops. With the crunchy sugar and fresh zest, really, can it go wrong?

And Brownies. Let’s just say that in everyone’s coping arsenal should be a good solid recipe for a Brownie that will calm even the worst of one’s inner storms. Fudgey or cakey, I’m OK with either because where good chocolate therapy is concerned, I’m always a willing participant.

There was also Spring Break with my Teen that included him getting contacts, and or course, the golden sunshine that tickled and warmed our faces as March bid us farewell. I busied myself cleaning up last year’s detritus in the garden, and marveled that I was sweating on the last day of a typically snowy and cold month. I took a very long bike ride. And I cooked more soothing foods. I’m exploring some terrific options for the weeks ahead, in April, the month where Spring explodes over our part of the Earth. I don’t want to miss out on that, or anything else coming my way these days. There’s no more hiding. Not for this girl.

And Easter Sunday I feel, is an appropriate time for a new beginning, wouldn’t you agree??

Orange Cardamom Scones
adapted heavily from Tyler Florence’s Real Kitchen

2-1/2 c. AP flour
1 T. baking powder
1/2 t. sea salt
2 T. sugar
1 T. orange zest
1/2 t. ground cardamon
5 T. cold unsalted butter, cut into chunks
1/2 c. fresh squeezed orange juice
1/2 c. buttermilk

Preheat oven to 400°. Line a baking tray with parchment.

Combine flour, baking powder, sugar, cardamom and salt. Blend together juice, zest and buttermilk, add to dry ingredients and mix gently with a fork until all flour is incorporated. Careful not to overmix.

Gently scoop individual portions onto cookie sheet. You should get about 8 scones. Bake until slightly browned on top, about 15-18 minutes.

For the Citrus Sugar that I sprinkled on top- Zest one orange and mix the zest with half a cup of turbinado sugar. Place in blender and mix until fully combined. Scrape into container and keep refrigerated. Use regular sugar if you have no turbinado. Sprinkle over tops of scones before baking.

soundtrack days

March 22nd, 2010 | 6 Comments »

I’ve noticed lately that my days seem to be having their own soundtracks. We’ve become a kind of soundtrack world, what with the abundant use of iTunes, the earbud generation and the incessant need to insert any type of sound into the hours. These are the playlists of our lives, what we exercise to, the music in the background while we work, what blasts from our computers as we clean, or cook or just manage the day.

What I’ve been noticing is that each day seems to have it’s unique sound, a type of music that fits to the mood, weather and sense of self that we connect with through our waking hours. While most of us have our favorite music, I wonder how often we switch out the tunes in an attempt to match the feeling of a particular Friday, or a lazy Sunday afternoon or a bright shiny Wednesday morning. Rainy days have their own soundtrack, and sunshine makes music like nothing else. If you’re not sure what I’m talking about, just sit down with an old Warner Bros. cartoon medley, and see what I mean. The Disney animators of old knew exactly how to use music to create a wordless story, to set mood, to create action. Remember the original movie version of Fantasia? It was all about matching music to mood. Vivaldi’s Four Seasons, with it’s gentle Springtime lilt and angry Summer thunderstorm movements are a perfect example. I can’t ever listen to composer Paul Dukas’ famous orchestral work ‘The Sorceror’s Apprentice’ without seeing Mickey Mouse, flashing lights and thousands of brooms. Music sets the tone and starts the imagination, it inspires and ignites us.

And food fits into the sense of every day, much the same as music. We all know those lustrous summer days that beg for a juicy grilled burger and corn that’s fresh from the field, the springtime air that makes you dream of salads, fresh peas and asparagus. Winter speaks like soup, or a hearty stew simmering in a pot and then there’s those days that nothing else will do besides a long slow fire and the smoke of a perfect BBQ. Rain and baking, as I recently discovered, sometimes are the best of friends.

I love having music on when I’m elbow deep in the creative process in my kitchen. With iTunes radio, a huge selection is at my fingertips and with a few clicks I can have the perfect background to what I’m doing. I recently was faced with a rainy day that felt like it would perfectly match with soft cafe jazz, a warm oven and a pan of muffins to make it complete. Sitting at the top of my To Make pile on the counter, the place where inspiration lives with just a few shufflings of papers, was a recipe for Fig Muffins with Lemon Honey Cream cheese filling, and oh how that magically blended itself into the saxophone, the steady patter of spring rain outside the door and the gentle rhythm of mid-week. With a loaf of 10-grain bread from my dog-eared copy of ‘Healthy Bread in 5 Minutes’ and a steaming cup of tea, it was about as right and perfect as it could be to give chase to the gray sky.


Of course, I am a bit head over heels for figs, so it likely didn’t hurt that one of my most favorite fruits was the superstar in this moist and tasty breakfast treat. But when you blend up a lovely fragrant batch of sweet honey and lemon flavored cream cheese and bake up these muffins with it’s delightful hidden center, the result alone may have been enough to push the clouds aside for a ray of sun to enter the house.

Lemon is another true love I’ve found with baking. There’s something about the zesting and the juicing and the way the yellow oval resembles a bright July day that always makes me eager to place a few in my basket at the market. For me, the lemon scented cream cheese alone may be the path to a better day, with or without jazzy backdrop, whether it’s raining or not and I was so glad that I made the whole container into this fragrant mix. I will find ways to consume the leftovers. Like spreading it copiously all over these muffins, because I’ve discovered that with some food items, there simply can’t be enough of a good thing.

What kind of soundtrack defines your days? Do you change up your music to suit your mood??


Fig Muffins with Honey Lemon Cream Cheese filling

adapted from Eating Well magazine, February 2010

Preheat the oven to 400° and line two 6-count muffin pans with liners. You can use cooking spray too, if you like.

1  4-oz container cream cheese, softened
2 T. honey
1 T. fresh lemon zest
2-3 T. fresh squeezed lemon juice
1/2 t. fresh ground nutmeg

In a small bowl, combine all ingredients and blend until smooth. Add more zest or juice if desired. I love a good tart flavor.

For the muffins:

2 c. whole wheat flour
1-1/2 t. baking powder
1/2 t. baking soda
1/4 t. sea salt
1 T. ground flaxseed
2 large eggs, lightly beaten
1/2 c. turbinado sugar (you can sub in brown sugar if you don’t have turbinado)
1 c. buttermilk (I used vanilla soymilk)
1/4 c. extra virgin olive oil
1-1/2 c. chopped dried figs

In a medium bowl, whisk together the flour, baking powder and soda, salt and ground flaxseed. In a separate bowl, combine the eggs, sugar, buttermilk and oil and whisk until blended and uniform. If you’re using turbinado, don’t worry if the sugar doesn’t dissolve fully, just whisk until blended. Mix the wet ingredients in with the dry and stir until just incorporated, then add the figs and gently fold together.

Spoon batter into muffin cups to half full. Add about a tablespoon of the cream cheese mixture to the center of each muffin, then cover with more batter. You shouldn’t see the filling, but don’t worry if you do. I spooned a smaller amount of cream cheese on to the tops of each muffin, but you don’t need to do that. Sprinkle the tops of the muffins with more turbinado sugar, or another sanding sugar if desired, then bake them for 13-15 minutes, or until they spring back when pressed.

Allow the muffins to cool in the pan for 10 minutes, then take them out and allow to cool fully on cooling rack.

perfect cornmeal waffles

January 27th, 2010 | 25 Comments »

Winter weekends sure can be a mixed blessing. You’ve got an entire day spread out in front of  you with endless possibilities; time on your hands and hours to make just the way you want, and yet, if you’re like those of us in Minnesota, you often wake on those long days to crackling cold air and sunshine thats full of promise but delivers nothing in warmth.

Those are the days that just require waffles.

There’s something about a crisp and aromatic waffle that deems it a culinary perfection for a chilly winter morning. A morning that you know needs to lead to a productive day. A morning where the coffee pot seems to be endlessly working, where your pajamas are often more desirable than a pair of blue jeans, mornings such as one that finds you casually sipping your brew, and noticing that the bright sunshine has highlighted your neglect of the vacuum cleaner, the dustmop and a Swiffer cloth or two.

I’m sure others can relate, right?

I grew up with Sunday morning waffles. It was eagerly anticipated to come down the stairs to the pungent scent of the percolator on the stove as it bubbled away, competing with the creaky old waffle iron, hissing emphatically, cranking out perfect rectangles of golden hued delectable treats. I do love pancakes, especially ones that stray off the beaten track of breakfast food; pancakes with shredded apples and yogurt in them, bananas and pecans in a whole wheat pancake, chocolate chip flecked ovals cooked to soft perfection and then topped with summer cherry sauce. Pancakes even spread with peanut butter and eaten out of hand. Oh, do we know about pancakes in this house, yes we do. But waffles, why there is really no other means needed to enjoy them other than good butter and syrup, because the waffle, in all it’s dented glory is the perfect palate to top with a few slices of cold butter and then drizzle warm maple syrup over to run through tunnels, cubes and edges to dress them in sweet buttery delight. Those edges crunch, the syrup absorbs and the bites come together in the mouth, a marriage to linger over, knife and fork in hand, coffee to the side. I’ll eat pancakes for dinner, and often we do, but waffles are strictly breakfast, and best on the weekends when their sturdy personality buoys you up for the long day ahead.

And who wouldn’t love the crunchy and wholesome addition of some cornmeal to the waffle?

I’ve made cornmeal studded pancakes before, and really, they’re pretty good and all, but there’s something about the added crunch of cornmeal on batter placed in the waffle iron that just sort of gets me right there. I don’t know how to describe it any more than that. And when I came across the recipe for these crunchy beauties on Kristin’s lovely blog, somehow I knew I would adore them like a treasured memory so I put together a double batch. People, I made waffles for hours, it seems. Hours. Did I care? Oh no, not at all. You see, after I made the first one and dressed it appropriately, I consumed it with gusto. My tummy, loving the introduction of it, politely asked for another. And I complied. The batter seemed endless, but I stockpiled waffles for the next few days and two packs to go into the freezer. We are happily away in waffle ecstasy. Don’t bother to look for us, ok? We’ll be fine, really and I will come back when they’re gone and do it all over again.

Oh yeah, and after I ate that delicious breakfast, it spurred me on to clean my house from top to bottom and boy, did it look nice in the dazzling but cold winter sunshine then. All thanks to a perfect little cornmeal waffle.

Buttermilk Cornmeal Waffles
(from Kristin at The Kitchen Sink Recipes, slightly adapted from Gourmet magazine)

1 cup sifted all-purpose flour (sift before measuring)
1 cup yellow cornmeal, preferably stoneground
2 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon salt
3 large eggs
2 cups well-shaken buttermilk
6 tablespoons vegetable oil plus additional oil for brushing waffle iron

Into a large bowl sift together flour, cornmeal, baking powder, baking soda, and salt. Repeat sifting 2 more times.

In another large bowl whisk together eggs, buttermilk, and oil. Add flour mixture all at once and whisk just until combined.

Preheat a waffle iron and preheat oven to 200 °F.

Brush waffle iron lightly with additional oil. Spoon batter into waffle iron, using 1/4 cup batter for each 4-inch-square standard waffle and spreading batter evenly, and cook according to manufacturer’s instructions. Transfer waffle to a baking sheet and keep warm, uncovered, in middle of oven. Make more waffles with remaining batter in same manner, brushing waffle iron with more oil before adding each batch.

Serve waffles with syrup.

The flavor of Winter

January 6th, 2010 | 12 Comments »

Cranberry and orange is a classic combination, and even the thought of it brings me swiftly back to Christmas as a child when my Mom would pull out her superbly old hand-cranked food grinder and clamp it to the counter edge to make a fresh cranberry-orange relish that filled our kitchen with the lively tang of oranges and the tart haze of cranberry. My sisters and I loved standing at the counter turning the crank of that grinder while Mom fed whole cranberries and oranges into the hopper, the pop and crunch of the fruit filling our ears while the mouth dripped it’s ruby mass into the bowl underneath. It was the scent of the holiday for us, more than a fresh ham baking in the oven, better than her scratch mincemeat or a simmering apple pie. I can zest an orange in the burning July sunshine, wearing shorts and a tank-top, and I will immediately be transported back to wintertime, as a kid again in Mom’s kitchen, fighting my sisters for a turn at the grinder. Back then, the tart cranberries were not to my liking, but I absolutely adored that smell.

The mix of cranberry and orange seems to be everywhere right now, and for good reason as fresh cranberries are in season. For some delicious winter baking, I grabbed it with both hands and enjoyed the promise of greatness found in this match.

There were scones first…..

I had to backtrack to find out exactly where this recipe came from, but thankfully came across it on LoveFeast Table so I can be sure to give proper credit. I’ve linked the recipe for you because I seriously suggest you make yourself a pan of these before too long. The flavors speak of winter, they require you to pour a steaming coffee to sip alongside, and will make you smile happily with delight. We all need that in the chilly months ahead.  This past year has been a big one for me in terms of muffins and scones. I like being able to put together a batch if the moment seems right, and you really can’t lose with anything that has some semblance of chocolate in it. Even when the chocolate is white. And these scones are tender, moist and airy. You’ll never purchase a coffee shop hockey puck again.


Then, even while there were still a few scones left over, I forged into a Cranberry Date and Orange quick bread to bring to one of our Christmas gatherings. It was so hard for me to wrap these loaves and slip them in the freezer to await our celebration, because when I knocked them out of the pans to cool, the smell that rose from them reached into my nose and tickled it immensely. I had to walk out of the kitchen in order not to rip a chunk off one to sample. Thankfully, we ended up with plenty of leftovers.

CRANBERRY DATE ORANGE BREAD

2 c. all-purpose flour (I used half whole wheat)
3/4 c. sugar
1 1/2 t. baking powder
1 t. baking soda
1/2 t. salt (I started using sea salt in baking and I love the results!)
1 egg
1/2 c. orange juice
Grated peel of 1 orange
2 T melted butter or margarine
2 T. hot water
1 c. fresh or frozen cranberries
1 c. chopped dates
1 c. coarsely chopped walnuts (or pecans- but either is optional)

Heat oven to 325°. Spray a standard 9×5 loaf pan with cooking spray and set aside.

In a medium saucepan, combine cranberries, dates, water and butter. Heat to a low simmer, stirring occasionally and cook for about 5 minutes. Some of the berries should start popping but you want them to retain their shape as much as possible. Turn off the heat and stir in the orange juice and zest. Allow to cool until barely room temperature.

In a large mixing bowl, combine dry ingredients. Beat egg separately. Add egg and cranberry mixture to dry ingredients, stirring just until moistened. Fold in nuts, if using. Spoon into prepared loaf pan. Bake for 60 minutes or until toothpick inserted near the center comes out clean. Cool for 10 minutes before removing to a wire rack.

Time for bread

October 19th, 2009 | 3 Comments »

I really need to make more of it. Time that is, especially when I can get this……

WW MG bread6627

for something like 15 minutes of actual work; like getting my hands messy, watching the mixer spin and covering a bowl with plastic kind of work. Whoa. I’m exhausted just thinking about it.

But really, I should do this more often.

WW MG bread6623

Maybe it’s because I don’t think bread photographs all that well. Like soup. I can make soup once a week but you rarely read about it here because it isn’t all that glamorous and hates to pose when the camera comes out. Some foods you can’t keep down if you tried. The camera turns on and they pose the heck out of themselves, flashing their merits for the lens to find, almost shouting ‘Look at me!!’ in their desire to be seen. And loved. Bread is just sort of there. The color isn’t superb and eye-catching; you can’t really show off the crumb in any photo and there’s no flashy edges, roasted and burnished, that tell it’s tale. And it’s bread. It’s a vehicle for your cheese, peanut butter, jam or fruit butter. It gets smothered in mayonnaise. No wonder it just sits there when the camera comes out. Rarely is bread honored on it’s own, although some of the best breads I have ever eaten can offer up their finest attributes with nary a spread in sight. But let’s face it. When you go for bread, you almost always have the thought of placing something on it, covering it up and hiding it from view, mashing it down in a press, or cooking it over a flame. Maybe over time, bread has developed somewhat of a complex, and when the camera points its way, it probably sighs and thinks ‘Oh great, next it will be the peanut butter jar. Or that god-awful mayo crap. Or that fabulous sharp cheddar in the fridge, maybe with chutney.’ It’s time to behold the bread. To claim it for the amazing food that it is, to place it forefront in the kitchen, to give it it’s due. To make time for it. To take 21 pictures of it like I did in an exhaustive effort to bring out the best of it, to try to make it shine. As I tapped ‘Command + Delete’ over and over again, sighing in frustration, the coarse and hearty crumb of this bread still playing on my tongue, I decided that the bread just needed to tell it’s own story in the only way it could. It needs to be made to be appreciated.

For five years of my life, I worked in the office of an artisan bakery and was subjected daily to fresh baked bread of all shapes, sizes and flavors. Some days all I could manage for lunch was to grab a ciabatta roll and maybe a little ham. Sometimes it was a Sesame Semolina loaf, a snappy and crisp Baguette or the mouth-puckering Sourdough Boule. My desk usually would be covered in crumbs, and when I cleaned out my keyboard, yep- you guessed it- crumbs. My daily log book was filled with crumbs. They crunched under my shoes, and almost every day as I exited the building and passed the rack of breads that were left, I would grab one to take home for Griffin. But I was surrounded by the wonder of all things yeast and it cemented a love for bread in me that lives strong still, nearly eight years after I left the job. I never really thought about how fortunate I was then, but now, when I want something yeasty, that snaps with a shower of golden snowy crumbs all over my lap, that’s what I think about.

And I need to give it the time and attention it should have, time it deserves and way more than I do, which is a rarity. Even if most of that time is spent gazing at a plastic covered bowl, faint drafts of yeast and flour emitting from within, while I sigh heavily, dreaming of warm bread covered with melted butter, a drizzle of honey or a gooey slice of melted Brie. The warmth of a 400° oven easily chases the chill of an October Sunday away, while I doze through the NFL game, one synapsis just awake enough to keep track of the time passing and bringing me ever closer to those dark brown loaves. And the smell. God really knew what He was doing when He created bread, didn’t He? Somebody say ‘Amen’.

Whole Wheat Multi Grain Bread
From The Essential Eating Well Cookbook

1-3/4 c. whole wheat flour
3/4 c. bread flour
3/4 c. 7-Grain cereal (Bob’s Red Mill makes a delicious one)
2 T. milk powder
1 pkg. active dry yeast (2-1/4 tsp.)
1-1/4 t. salt
1-1/3 c. water
2 T. molasses (I did not have any, subbed in unsw.applesauce and loved the result)
1- 1/2 T. canola oil

Fit your Kitchenaid mixer with the dough hook. Spray a medium bowl with cooking spray and set aside.

Combine flours, cereal, milk powder, yeast and salt in the mixer bowl and blend on low speed for about a minute. Whisk together the water, molasses and oil until combined, and then with the mixer running on low, slowly pour the liquids into the flour mixture. When fully combined, stop the mixer and allow the dough to rest in the bowl for 30 minutes.

Turn the mixer on to low again, and mix the dough for about a minute stirring in about 2 more tablespoons of wheat flour. The dough will not form a ball and will be slightly sticky. Scrape the dough into the prepared bowl and cover the top with plastic. Allow to rise until doubled in size- 1 to 1-1/2 hours.

Coat a standard loaf pan with cooking spray. Turn the dough out onto a lightly floured surface, and sprinkle a little more flour over the top. Carefully collect the dough together to form a loaf and place in pan. Cover with plastic and let rise until doubled in size, 50 minutes to an hour.

Bake at 400° for 35-40 minutes, until top of loaf is golden brown and there is a hollow sound when you tap on the top. Allow to cool in pan, then turn out onto a wire rack to cool completely before slicing.

KATE’S NOTES:
Bob’s Red Mill makes a 5-Grain, 7-Grain and 10-Grain cereal mix. Although the recipe calls for the 7-Grain, I used the 10-Grain as it was what I had on hand. Either of the three varieties would work just fine in the proper quantity. I was a little skeptical about the amount of time the dough mixed after the rest period. It seems pretty short and does not seem to develop the gluten much like other methods. However, the result of the loaf tasted really good, with a dense and coarse multi-grain crumb and a nice texture. I might experiment with the amount of mixing time to see what the end result might be. I doubled the recipe and both loaves were a bit short but I might have baked them sooner than they should have though.