Posts tagged ‘simple’

know gnocchi?

By Kate on November 18, 2011

I started using gnocchi a few years ago and love how it can make such a quick seamless meal. A few sauteed veggies, a protein option and a bit of sauce makes dinner in less than 15 minutes. This quick little potato dumpling is mainstream now, on dinner plates everywhere. I suppose it’s pretty simple to make, but the few times I gave it a go from scratch it came out gluey and heavy. Now I just purchase packages of shelf-stable gnocchi and save myself the time and energy.

My favorite method for cooking gnocchi is to sauté them in a skillet with a bit of butter and olive oil until they plump up and brown on the outside. The texture is a bit better than what you get from boiling them. I’m not a huge fan of dousing these with sauce either, as the texture gets too soggy so when I use them in a meal, it’s a little more spartan.  A plate of gnocchi, with sauteed greens and roasted chickpeas sounds really good right about now, but this is the recipe in my archives, which is golden for versatility.

Gnocchi In a Flash

 

1 pkg shelf stable gnocchi
2-3 boneless chicken breasts, cut to strips
1 medium red pepper, cored and seeded, cut to strips
1 bunch spinach, washed and de-stemmed* (equal to a 10-oz bag)
1/4 c. canned diced tomato with italian seasonings
1/2 c. fresh mozzarella, cut into small dice
1/3 c. fresh grated parmesan cheese
Fresh basil to garnish

Season chicken breast strips with salt and pepper. Heat oil in 10-inch skillet, add chicken and cook, stirring occasionally, until strips are cooked through, about 5 minutes. Remove to bowl. Add red pepper and cook 3-5 minutes until tender. Add to chicken. Wipe out skillet with paper towel and add about a teaspoon of oil. When hot, add gnocchi and cook about 5 minutes until browned and slightly puffy. Add chicken and pepper to pan, and in bunches, add in spinach, stirring quickly until it’s all wilted. Toss in diced tomato and mozzarella cubes and shave some parmesan over the top. Stir to mix and allow to cook for 3 minutes or so until hot. Serve immediately topped with fresh basil.

 

What’s on YOUR plate this month??

baking bonanza, quick bread style

By Kate on November 13, 2011

There are dozens of recipes in my Recipe Index. I’ve been writing this blog for 5-1/2 years, and the content is huge, but my audience doesn’t go back that far. I could write forever about what’s been covered in the past, but instead, for this post, I’m culling together an entire array of quick bread baking options- muffins and tea breads alike- for you to enjoy. There are a lot of really good recipes for warming up your kitchen on these chilly November days.

I think there is nary a food item more perfect than a muffin; and I don’t mean a muffin so sweet and cloying that you might as well slap buttercream on it and call it a cupcake, I mean a MUFFIN. I real, honest to goodness muffin, made for breakfast, or a snack. I mean a substantial, hand held baked good. I’m talking MUFFINS, one of the baking world’s most perfect little foods, in my well-explored opinion. I love a good muffin, and have no less than eight in my Recipe Index. Muffins lend well to just about any flavor, take only a few minutes to put together and let’s face it, everyone loves them, right? Got flour, baking powder and a few spotty bananas? Make a muffin. Leftover grains from dinner? Make muffins! Blueberries? Raspberries? Nuts? Oats? Bulgur?? It’s all good for going in a muffin.

And oh, how I do love these fragrant and simple little things!!

 

Oatmeal Sweet Potato Muffins

 

Apple Bran Muffins


Fig Muffins with Honey-Lemon Cream Cheese

Whole Grain Blueberry Muffins

 

Squash and Quinoa Muffins with Toasted Coconut

 

Chocolate Graham Muffins

 

And then there are a few recipes without photos:

Pumpkin Maple Muffins
Apple Cheddar Muffins 

And….. because quick breads are created the same way, only baked in a loaf pan, they too can be stellar muffin options and I have plenty of those as well.

Applesauce Banana Bread
Banana Chocolate Chip Bread
Cherry Fig Tea Bread
Moist Date Nut Bread
Harvest Tea Bread
Peanut Butter Banana Bread
Cranberry Orange Date Bread

 

 

What’s on YOUR plate this month??

sugar cookie love

By Kate on November 2, 2011

It’s November, so that means one thing in the blogging world.

 

What’s on YOUR plate for November??

{{And you thought I meant Thanksgiving, didn’t you?}}

That’s my cute little badge for NaBloPoMo 2011, which is blog lingo for National Blog Posting Month. You post every day for a month. That’s all it is. It’s also National Novel Writing Month, or NaNoWriMo, an epic adventure in which you write a 50,000 word novel in 30 days. If I had the month free with zero obligations, I might give that one a shot. That’s a lot of words, isn’t it?

I’ve done NaBloPoMo twice; in 2008, when I highlighted a different food holiday each day for the month of November, and again last year, in 2010 when I culled through the 4-1/2 years of archived posts on my site and re-introduced some favorites. That’s my plan this year as well. There is A LOT of good content in my archives, recipes that are perfect for this time of year that no one finds anymore, plus with Just Write Tuesdays, I’ve got more than enough content to fill 30 days in a row. Piece o’ cake.

{{by the way, my sweet husband Mike made that sweet badge for me. He’s awesome that way.
And he accepts food for payment!! Hi honey!!}}

Today is about cookies, though. Sugar Cookies to be exact. It is, hands down, my all time favorite cookie and I don’t say that lightly. There are a lot of amazing cookies out there; chewy Oatmeal Raisin, decadent Chocolate Cookies, Pumpkin cookies with thick cream cheese frosting. There are no limits to what can be scooped up and baked on a sheet pan. But a good sugar cookie is one of life’s simplest pleasures; buttery, chewy and rich with vanilla, I can tell a sugar cookie made with love over a mass-produced butter-flavored fake any day of the week. My Sugar Cookies evoke sighs of joy, and eye rolls and ‘Mmmmmm’ responses from everyone who tries them. And it’s a well honed taste too, going back to my childhood, and a beloved bakery from the golden days of neighborhood bakeries, where a sugar cookie always waited for me. If you want to read the whole story, please go <HERE>

And if you just want the recipe, here it is.

 

Sugar Cookies


1 c. softened butter, no substitutes (reserve one of the wrappers)
1-1/2 c. white sugar  (plus more for rolling)
2 t. pure vanilla extract
1 egg
2-3/4 c. AP flour
1 t. baking soda
1/2 t. baking powder

Heat the oven to 375° and line two cookie sheets with parchment paper. Place about 1/3 of a cup of white sugar on a small plate and set aside.

Cream butter and the 1-1/2 cups of sugar together until very light and fluffy. Add in egg and vanilla extract and blend thoroughly until smooth and creamy. You really can’t overmix at this point. You want a base that is smooth and creamy as it makes the end result stupendous. Stir together flour, baking soda and powder, and with mixer on low, gradually add to butter until fully incorporated and mixture is in large, somewhat dry chunks. It will not be a smooth batter, but granular, like pie crust. The dough should hold together when pressed between your fingertips. If it doesn’t, take the bowl off the mixing stand and turn the dough gently with your hands, pressing any loose flour in to the dough to incorporate. Chill the dough for 20-30 minutes before scooping. It’s a lot easier to work with that way.

Using a small scoop (I used a #60 sized) press dough tight into a ball and drop onto cookie sheet. With your butter wrapper, wipe the bottom of a smooth glass, then dip the glass onto the sugar you’ve set aside. Gently press down on the cookie dough, dipping the glass before each one. If any dough falls loose, lightly push the pieces into the sides of the cookie.

The cookies will bake up just fine if you don’t wish to flatten them; that’s just my preferred method. Bake for 8-10 minutes, reversing trays from front to back, and swapping top to bottom about halfway through. I’ve tried this with the convection feature on my oven and they browned too quickly so I don’t recommend that method.

I like to remove the cookies right way, on the parchment to a cooling rack. These are pretty sturdy once baked, and will slip off the parchment easily with a gentle nudge. You simply must eat at least a few of them warm. Of course, a glass of cold milk, or a nice cup of coffee or tea is an excellent accompaniment. The cookies will become firmer as they sit for a day or two.

 

KATE’S NOTES: I began using the super-fine baking sugar for all my baking needs and find that it makes for better creaming and a nicer crumb on the finished product. Most grocers carry it in the baking aisle, in a sturdy carton. It’s called ‘Bakers Sugar’ and it’s very, very fine grain. I used it in these cookies and they were even better than I recall.

The addition of a bit of nutmeg (about 1/2 a teaspoon) in the batter makes for wonderful flavor, or you can add ground nutmeg to the sugar used for rolling the cookies in. 

eggplant & chickpea curry

By Kate on October 1, 2011

Truth:

I could be accused of purchasing eggplant simply to make this dish. Not that this is a bad thing.

Truth:

I have a wooden spoon permanently stained from turmeric.

Truth:

I may have, just a wee bit, tried to hide the remains of this dish in the back of the fridge where my husband can’t find it.

Admission:

I love curry.

The first time I ever tried any kind of curry flavored dish was in college when a roommate and I shared an amazing meal at an Ethiopian restaurant. She warned me that I would sweat curry the next day and she wasn’t kidding; the warmth that exuded from my skin was unreal. It was heady, and deep with the memory of the fragrant meal we’d consumed the night before and I would lift my arm to my nose repeatedly over the course of my morning to remind myself of the flavors. It’s no surprise that any type of curry dish, whether red or green or yellow, is at the top of my list in terms of my favorite taste. With or without coconut milk, whether searing hot with a heat that makes my heart beat just a bit faster and sweat bead at my eyebrows, or a mild gentle tease that touches my tongue, curry flavored dishes are tops.

Eggplant. Chickpeas. Red onions. Fresh curry powder whisked with a splash of oil and just a bit of dark brown sugar to aid in caramelization. A hot oven. And 30 minutes. That’s it. From that point, all you need is a fork.

Your house will smell truly amazing, and I’m telling you, it will be darn right difficult to resist eating the roasted curried chickpeas right off the baking sheet when it’s all done. They become dense and crispy, especially if you take a few moments after you’ve drained them to spread them out and pat them dry with a paper towel, and I’m sure you’ve heard by now that roasted chickpeas make a perfectly addicting snack? I’ve experimented with them already, and have, more than once, gazed at the enormous #10 foodservice size cans of them in consideration of purchasing. Crazy? Maybe. But once you try this, you may understand why that’s not so dumb a thought.

But this dish? It’s a ‘Wow’ factor of 10. And an ‘Easy’ on the preparation scale. You’ll spend 10 minutes cutting and prepping, then you’ll pace for the 30 minutes it sits in your oven. Give the baking sheet a shake halfway through and that’s about it. The eggplant cooks to a creamy dream, onions settle in soft and caramelized and those chickpeas…… oh those chickpeas. Hold me back.

Good thing I’ve got that permanent turmeric-stained spoon. I’m going to need it.

 

Eggplant and Chickpea Curry

1 medium eggplant, diced
1 large red onion, chopped
1 medium red pepper, cored and seeded, chopped
1 15-oz can chickpeas, drained and rinsed (spread them and pat dry for extra crispness)
1/4 c. olive oil
2 t. good quality curry powder
1 t. dark brown sugar (sub molasses, muscavado or honey too, can use light brown sugar as well)

Preheat your oven to 400°

Whisk together the curry powder, sugar and oil in a small bowl. Combine the eggplant, onion, pepper and chickpeas, then pour the curry oil over and carefully toss together to combine. The eggplant will soak up the oil but don’t add anymore. Eggplant is a sponge; too much oil and it will be too soggy.

Spread the mixture on a baking sheet and bake, shaking the pan once or twice about halfway through, for 30 minutes. This dish can be consumed immediately, but takes on deeper flavor if allowed to sit overnight in the refrigerator.

Serve with naan or pita bread, over brown rice or on crisply toasted baguette slices.

KATE’S NOTES: For additional amazing flavor, add two large tomatoes that have been roasted as well, but don’t place them with the eggplant. They take far less time. For a good method, check this recipe.

 

Original recipe from Food & Wine, here with modifications

 

 

upon further exploration of chard……

By Kate on September 15, 2011

One night last month, amidst the gorgeous August that made it’s way in to Minnesota and on a night that seemed as supple as velvet, I was home by myself, bored and restless. Feeling the urge to experiment with some of the food laying about the refrigerator, I poked through the stuffed bags from the Farmers Market, eyeing the three overflowing bags of chard.

I’ve been crazy for chard. Really crazy. Thankfully, this is a good thing. It’s not like an addiction that’s harmful, unless you can OD on vitamins. My blood won’t be anemic any time soon. And after this particular evenings playtime with my food, I was excited to share my findings so I propped up the computer on the island and found my voice to tell you this story.

 

    
    

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radishes! radishes! radishes!

By Kate on July 16, 2011

People, I’ve madly fallen in love with radishes.

(photo courtesy of Really Natural)  
 

I do remember not particularly liking them as a kid. But then again, I didn’t care for much then anyway, being raised on a typically 1970′s diet, I was your typically picky little thing. Fresh foods weren’t that present in our home so my exposure was lacking and my palate not particularly advanced; it’s no shock I wasn’t at all enamored with the radish’s peppery bite, a sting to the tongue that I found unpleasant. My sister Karen loved them, dragging them through a plate of table salt before popping them in her mouth. Even that typical dressing did nothing to take the edge off the flavor. So for the most part, I’d ignored them.

Then something happened a few years back. On a trip to the Farmers Market, I spied a large bunch of red, white and pink radishes- it was an enormous amount- and was only a dollar. I picked them up, passed a buck to the farmer and placed them in my bag. Once home, I stared at them and thought ‘Great. Now what?’ I ate one, and it was divine. Fresh, snappy, crisp and tart, but not harsh and sour like I recalled. Still, I didn’t leap headfirst into devouring them. I remained rather skeptical. And they languished in my fridge until I was forced to do something, anything, with them.

So I pickled them. On a whim. And went tuckus over teakettle for the crisp little discs, eating them on sandwiches, with my fingers and finally with a fork to grab the last little slices from the dredges of their vinegary brine. And it was soon after that when I first dragged a cold fresh radish through a slab of creamy butter to discover one of the best, and most surprising treats I’ve ever tasted. My eyes were now opened to the radish. Once again. Adulthood is a wonder around every corner, especially when discovering the foods from your childhood that once caused you to turn up your nose are now part of your regular gustatory delight.

So they’ve happily made a comeback; the inexpensive little things can be had sometimes on a 2-fer deal with any farmer willing to move their bounty. I scrub them down and place them in a baggie where they happily keep for days on end, willing that they last that long in my fridge. I eat them for breakfast a lot, sliced thick on good toasted bread with slices of butter, or most recently, this delicious sandwich creation that I’m thoroughly ga-ga over.

A cooked egg, nice and firm is placed a top a bed of greens on nicely toasted bread, and covered with several shredded radishes. The key is to shred the radish directly over the egg. Something about the fresh spray of liquid released makes for a much better flavor. I like spinach with this, but I’ve used spring greens, garden lettuce and romaine as well. This is a summery breakfast, if I’ve ever dreamed of one.

I took my radish love one step further too, recently, when I roasted an entire batch of them.

Roasting radishes takes the sharp flavor away, and replaces it with a mellow soft rendition that is palatable to anyone, even the most avowed radish hater. One would hope, anyway. I could have eaten these like candy, but instead, I caramelized a big pan of vidalia onions and made the two of them into a delicious tart atop a flaky puff pastry crust.

This was a sweet, tender and amazing hand held meal, soft like summer nights, fresh as the season and when topped with just a little Gouda cheese, a bit of savory tang that balanced the vegetables perfectly. Eating a slice of it, on my patio, with a lovely glass of Rosé wine and a perfect summer night surrounding me, I felt a million miles away from my life, but in the simplest way possible. I love how a good meal, with gentle ease can transform an ordinary day into something surreal and dreamy. That’s the magic in a plate of really, really good food.

So…. do you like radishes? What do you like to do with them?

Roasted Radish & Caramelize Onion Tart

Scrub one bunch of radishes well, removing tops and roots. Cut into halves or quarters and toss with a bit of seasoned oil of choice. Roast at 400° until tender. It won’t take too long, maybe 10 minutes.

Slice two Vidalia onions and place in a hot skillet. Cook onions over medium heat, turning frequently, until browned and tender, about 15 minutes. Reduce heat to low, add a few tablespoons of brown sugar (or a drizzle of good honey) a tablespoon of kosher salt and a dash or two of balsamic vinegar. This is my favorite way to caramelize onions, but you may have your own method. Continue cooking the onions for about 20-30 more minutes, or until they are very soft and richly browned. Stir them on occasion, and be careful not to let them burn.

Thaw one sheet of puff pastry. Roll out sheet to desired thickness on parchment paper, then transfer to baking sheet. Poke holes in pastry with a fork and place in 400° oven, baking until lightly browned, about 10-15 minutes. Remove from oven, spread caramelized onion over the crust then top with roasted radish and a small amount of a good sharp aged cheese of your choice. I used Gouda because I had a some on hand. Fontina and Gruyere would be good options too. Place back in oven and bake for about 15 more minutes, until edges of pastry are crisp and brown and toppings are hot. Allow to cool slightly, then serve. Can also be served at room temperature.

 
 

toasted farro with greens and tahini

By Kate on July 5, 2011

I’m learning a lot on this plant-friendly journey, with the biggest lesson being that all plants based meals, while gorgeous in color, aren’t always the easiest to photograph.

Take this Farro and Greens dish……

It was delicious, satisfying and full of textures and tastes. But when I tried to plate it to photograph, I stared down at it’s curly leaves of kale, it’s burnished grains and hearty nuts and said  ”Dang, you’re kind of homely.” Because it was, through no fault of it’s own though.

Thankfully I didn’t hurt it’s feelings.

I ended up having to take it outside into full on natural light, not the light through the west window in my sunroom where I usually set up my shots. Even then, outside it took about 8 shots before I really started getting the angle right, the focus firm and the shot like I wanted. And I was talking to it. Outside. On my patio steps, hunched over to get the right angle and mumbling to my food. Yeah. I’m THAT kind of blogger.

But enough already….. delicious? Did I mention that? Wow with a capital “W” !!! It was good at room temperature after I tossed all the ingredients together. It was fine, oh so fine, when I ate it cold for lunch the very next day. And it was still good heated up a day or two after that.

And that’s another thing I’m learning; plant-based foods can manage a patient wait in your fridge so much longer than a dish with meat. (yeah, I know…..duh) And they can happily sit on your counter for a while (like over an hour when you, ahem, forget about them there) and really there’s no loss to you, or risk in it at all.

And quick….. quick! Plant based meals are lickety-split quick, people. I had this done in the time it took to slowly simmer the kale to a great tenderness, all of 15 minutes. A recent lunch with red chard and great northern beans took maybe 5 minutes to pull together. A side salad, those amazing chickpeas I just talked about? Less than 10. My humongous salads topped with a whole rainbow of crunchy veggies? Well, if I take the time to prep all of it ahead of time and keep them in containers, I can have a giant heaping bowl of a masticator’s delight in maybe 5 easy minutes. I made Peanut Noodles, and in the time it took to boil water and cook the noodles, the pepper, cucumber, green onion and carrot were done and sitting on the counter.

So yeah…. quick. And delicious. And healthy….. I still feel so amazing, and the best part? Even on those nights I don’t sleep so good, which seems to be the story of my life, I still am energetic enough to get through the day without collapsing. I feel tired, but the exhaustion that I had come to expect just isn’t there anymore. I feel pretty humbled by this little experiment, and so grateful for the ability to swiftly change directions, to move into even better health and well-being and to be able to talk about it and share it with you.

Now if only these pretty, colorful and healthy little meals would step up their game under my camera lens.

 

Toasted Farro with Greens and Tahini

1 c. cooked farro, or wheatberries, cooled and chilled.
2 T. tahini
2 T. extra virgin olive oil
2 c. tightly packed greens, chopped- you can use kale, spinach, chard, mustard, collard, turnip… whatever you like
1/2 c. parsley leaves
2 T. fresh lemon juice
1/2 c. chopped nuts, such as pecans or almonds (optional)
Salt and pepper to taste

Whisk the tahini and olive oil with two tablespoon of water and set aside.

Heat a deep skillet over medium heat. When very hot, add the chilled farro. Don’t mind if a little moisture causes it to hiss or sizzle. It will cook off as you toast the grain. Shake the pan often, heating the grains until they’re very warm and fragrant, maybe 5 minutes. Be very careful not to burn them. When hot and toasty, remove grains to a bowl. To empty skillet, add 1/3 cup of water and the greens, stirring and cooking until they’re tender but still have a bit of toothy bite. Add the farro and the tahini mix, and stir to combine. Allow to cook for a few minutes to blend the flavors. Stir in the lemon juice, and season with salt and pepper. Serve topped with nuts, if using.

Source: Food and Wine magazine, with heavy modifications

 

KATE’S NOTES: I used wheatberries for the farro in the recipe as I had some already cooked in the freezer and farro is often hard to find. They make a perfect substitute. You could also sub in cilantro in place of the parsley, or add more fresh herbs, like thyme or oregano. I also added in lemon zest to make the overall flavor brighter.

 

undoing the paralysis

By Kate on June 27, 2011

I stopped eating meat with every meal on May 2. And I love how I feel nowadays, but I didn’t expect that I’d enter in to a time of total culinary paralysis when faced with re-working a lifelong habit of making meat the center of my meals.

We haven’t wasted away, thank goodness, and we never will. We’ve made some delicious foods but I haven’t stretched myself a whole lot. I’m grilling a lot of veggies, sticking them on amazing breads or tying them up in delicious pilafs. I made this fragrant and savory Red Lentil Dhal that we’ve loved since the first time it crossed our stove and landed in our bowls. We’ve enjoyed plenty of legumes, super fresh salads topped with a wide array of ingredients and terrific grilled cheese sandwiches. But I’m not content to play it safe, to stick with what I know will be wonderful. I want to expand, to grow and to embrace fully this new method of eating and not just end up a Junk Food Vegetarian.

So I’m scouring the ‘net for inspiration, grabbing books with gusto from library shelves, from Half Price Books and from friends hands (not really, but I would if the opportunity came up) just to get my mind rolling into this new territory. And it is new territory. It’s a new and totally different way of life and even being as good a cook as I am, I’ve had moments of sheer panic in thinking ‘What the hell do I make now?’, hence the aforementioned grilled cheese.

The worst part was finding the time. I had to stop over-scheduling all my time away from work into activities that were taking me away from home, away from time to experiment and work up some of these new options. I think, subconsciously, I was avoiding it. No more. It’s time to start applying tabs to the cookbook pages, plot out a few weeks worth of meals and get back on track. The nicest part of being meat-free is how much it frees up in our budget. I knew we spent a lot on meat, but folks, it’s outrageous what we have to work with now that this aspect of our eating is gone.

So I started with chickpeas. But not just any chickpeas. This is a kick in the mouth, heady and WOW recipe that will just plain knock you on your tush.

And they look so innocent, don’t they?!

We do love our chickpeas around here, and Mike has taken to making some pretty tasty hummus for us to snack on. Then I discovered Roasted Chickpeas and my life suddenly seemed more complete. But really, that was just the tip of the iceberg because I found a recipe for this Indian Spiced Chickpea salad and now I’ve got something going with this handy and nutritious little legume. It’s called love. Luuuuurrrrrve, people. Straight up legume love.

With no cholesterol, no sodium, no saturated fat; an excellent source of protein and fiber, as well as minerals like folate, calcium, magnesium and potassium, it’s a super-duper powerhouse for the meatless maniac such as myself. And when paired with toasted mustard, fennel and cumin seeds with a nice shake of crushed red pepper, plus smooth creamy greek yogurt to soften the flavorful blow to your tongue, it a cool little force to be reckoned with. Like my resolve. This is just a few steps for me, this quick jaunt out of the starting gate. The gun has sounded. And there’s a lot of road to cover up ahead so hang on, all right? Here we go.

Note: This recipe is ridiculously simple to make, but the flavor improves over time as it sits. Make it up and allow an hour, or even more if you can, for sitting, stirring regularly. If you like less of a crunchy seed factor, grind the fennel and cumin seed before adding it to the oil. You’ll still get a load of flavor without the crunch. Don’t grind the mustard seeds. Those soften really well.

Indian Spiced Chickpeas

Two 15-ounce cans chickpeas—rinsed, drained and patted dry
2 tablespoons peanut oil
1 teaspoon mustard seeds
3/4 teaspoon cumin seeds
3/4 teaspoon fennel seeds
1/4 teaspoon crushed red pepper
3/4 cup plain whole-milk yogurt
1 1/2 tablespoons fresh lemon juice
2 scallions, thinly sliced
1/4 cup chopped cilantro
1/4 cup chopped mint
1 teaspoon kosher salt

 

Pour the chickpeas into a large bowl. In a small skillet, heat the peanut oil until shimmering. Add the mustard seeds, partially cover the skillet and cook over moderately high heat until the mustard seeds stop popping, about 1 minute. Add the cumin and fennel seeds and the crushed red pepper and cook until the mixture is fragrant, about 30 seconds. Pour the hot oil and spices over the chickpeas. Stir in the yogurt, lemon juice, sliced scallions, chopped cilantro and mint and salt. Serve the chickpea salad at room temperature.

Recipe Credit: Food and Wine magazine

 

simple meals

By Kate on May 1, 2011

We’re trying so hard to go full steam ahead in to Spring. But around here, it seems like Mother Nature just wants to tease us, here with a lovely day then a blast of cold and rain, then yet another lovely day, then once again cold, and more rain. Lakes, streams, ponds, rivers and especially the people are overflowing their limits. We’ve had enough. Bring us the sunshine please, and for more than just one day.

So here we are, the first day of May. Our expected high likely won’t even reach 50 degrees. It feels weird to offer you a delicious crispy flatbread recipe, topped with a rich verdant pesto and some sassy caramelized onions because instinct is telling me to braise something hearty and warm. But it’s May and I refuse to get out my cast iron dutch oven anymore. In fact, I sure hope it got cleaned well the last time I used it because I’m desperately trying not to get reacquainted with it until October.

So, let’s move on to this, shall we?

This was actually a recipe covered on this site back in November of 2009. For most of the year previous to that, I’d made this simple and delicious herb flatbread about a half dozen times for various meals, or really, even to just snap a piece off here and there to snack on. It’s ridiculously easy, it tastes amazing and it works for so many meal options, especially something very simple like being topped with fresh pesto, a smattering of caramelized Vidalia onions and several dollops of goat cheese. Run that under a broiler for a few minutes and the simplest meal is yours, delicious and light, packing a flavorful Spring-like medley for your mouth.

Every day I’m at work I pass a display of enormous Vidalia onions. It’s set up right by the entrance for easy access, and every day I see them I think about this flatbread, those golden burnished onions and the deep dark green of this pesto. I’ve experimented with lots of greens for pesto, and two of my most favorite ones are beet greens or spinach. Beet greens make the most earthy, dark and appealing pesto, and spinach offers a lighter, fresher touch. When fresh spinach is available at the Farmers Markets by the bucketful, I will buy several loads of it and make pesto, freezing it for future use.

I’ve done large batches of caramelized onions, slicing up to four of them at a time and slowly cooking them down to a glittering golden mass. They’ll keep in the fridge for up to a week, and you can freeze them too. The pesto freezes beautifully as well, or simply use your favorite commercial brand to make it even easier. A batch of this flatbread comes together in no time, so you can get out to find the sunshine.

Well, whenever it comes back, that is.

 

Herb Flatbread

1 3/4 c. unbleached flour
1 t. baking powder
1/2 t. salt
1-2 T. fresh herb of choice
1/2 c. water
1/3 c. oil

Heat oven to 450° with a pizza stone on middle rack. Combine dry ingredients and herbs. Make well in center and pour in oil and water. Stir with spoon until a soft dough forms. Turn out onto parchment paper and knead about 5-6 times to bring dough together. Can be divided into 2-3 small balls and rolled flat, or rolled out as one large circle. Drizzle olive oil over top, sprinkle with sea salt and more herb and transfer, parchment and all to heated stone. Bake until browned in spots and fragrant- time will depend on how thin dough is rolled. Remove from oven and cool (don’t cool on stone- it will continue to bake). Slice with pizza cutter and enjoy.

Recipe from Gourmet magazine

 

Spinach Pesto

4 c. washed spinach leaves, stemmed
1/3 c. olive oil
3 T. toasted pine nuts
1 clove fresh garlic, chopped

Place all ingredients in a food processor and process until smooth, scraping down sides as needed. This pesto can be frozen for quite some time with only minimal loss of flavor. Do not add cheese to pesto if planning to freeze, otherwise, add to taste your preferred hard cheese.

 

KATE’S NOTES:
Pine nuts are ungodly expensive right now. I love subbing cashews in pesto for the meaty flavor, and have dabbled with the idea of using almonds too, as they’re my favorite nut. And instead of using traditional parmesan in my pesto, I love the addition of Manchego or Trugole, which is really similar to Asiago, only creamier and with a milder taste.

pushing through

By Kate on April 25, 2011

Last Spring at this time, our perennial garden was full of glorious color. The tulips were opened….

The Creeping Phlox was a lovely carpet of purple…….

 

There were Johnny Jump Ups leaping up all around the garden beds.

And I had managed to keep the Prairie Smoke from being devoured by hungry critters.

Which, unfortunately, I wasn’t able to do this year. Somebunny devoured all the pink buds and leafy greens on these native plants. Ah well…..

We’re a lot further behind this year on the revival of the earth, it’s flowers and new grass. It’s almost May and the Star Magnolia bush, my harbinger of Spring, has yet to open even one of it’s gorgeous and fragrant flowers, although with current warm temps and sun, it’s reaching it’s fat buds to the sky and starting to come alive. This is possibly the latest in the year that it’s started it’s bloom, according to the garden journal I’ve kept since 2006. I love recording the rhythm of the seasons, the sightings of birds in the yard, when the migrations start and the seasonal visitors like Hummingbirds and Orioles return, the first (and last) snowfall, the last ice-out on the area lakes, the foxes, possums and creatures that roam the night time. It’s a wonderful way to keep track of the ebb and flow of the life outside our windows.

And everyone is impatient for Spring, for warm weather, for shedding the pants, shoes and sleeves to bare their skin to the sun. For me, more this year than any I’ve been really, really eager to see the bounty of the season begin. I’m craving all forms of green; vegetables, tender baby lettuces, spring spinach, asparagus….. you name it. It’s like I can hear my body complaining loudly about the lack of chlorophyll. Even my Teen said that he was craving a salad. So when Mike pulled some items together for dinner recently, he brought home a large amount of lettuces from the store. Since Farmers Market time is still a few weeks away, these greens will have to do. We washed them, and consumed large bowls of salad with our burgers and roasted potatoes. It was the first real meal I’d eaten all week due to my sickness. And it tasted glorious.

Just prior to getting ill, I came across kale at the grocers for $.99 a bunch. I haven’t been that adventurous with kale much, although for the life of me I can’t figure out why. I bought a large, deeply green bunch and it promptly languished in my crisper drawer due to the toxic onslaught I endured. A small handful went into a smoothie I tried to drink, the rest just sat. And kale doesn’t mind sitting too much, as it’s quite hearty. When I finally pulled it out, it looked no worse for the week it spent in my fridge, and it happily blended with scrambled eggs to make an awesome breakfast sandwich, then later, with quinoa and toasted pecans for this nutritiously rich and flavorful salad.

With finally climbing out of the ick and funk that settled on me last week, I really was feeling the need for some healthy options to start restoring my immune system and begin cleansing my body of the after-affects of a sinus/respiratory infection, especially the medications I took. What a perfect recipe for that, and so simple too. Cook quinoa, saute your kale with shallot and garlic, and toss it all together with a little salt and pepper. Add in toasted pecans, or pine nuts or almonds and get out your fork. There just doesn’t need to be anything more complicated than that.

 

Add in the weathered redwood stairs to our patio, and a cat languishing on the sunlit bricks, it made the small bowl I consumed taste a little bit like Spring. It was just what I was craving, for both body and mind.

 

Quinoa with Kale and Toasted Pecans

1 c. quinoa, rinsed and shaken well
4 c. loosely packed kale, chopped
1 small shallot, minced
2 cloves garlic, minced
1/2 c. pecans, or nut of choice, lightly toasted

Start by cooking your quinoa. It can sit in the pan for quite some time after it’s done. Heat 1-3/4 c. water or broth of choice on the stove. Add half a teaspoon of sea salt and a thin drizzle of olive oil. When the water boils rapidly, add the rinsed quinoa, stir quickly and reduce the heat, allowing the quinoa to simmer gently. Cover the pan and let cook for 15 minutes, or until the water is mostly absorbed. Keep covered and remove from heat. Allow to stand for at least 10 minutes.

In a large deep skillet (with a cover), saute the shallot and garlic in olive oil until soft and translucent. Add in the kale and toss to coat. Stir and toss the kale until it’s a deep emerald green and starting to look a bit shiny. Add a half cup water to the pan, cover it and reduce the heat to a bare simmer. Steam the kale, stirring occasionally, until it’s slightly wilted but still has some toothy bite, maybe 10 minutes or so.

Add the quinoa to the skillet with the kale and toss until uniform. Taste and season with more sea salt and fresh ground black pepper. Add in the toasted nuts and combine. Can be eaten warm, room temperature or chilled. Reheat gently in the microwave.

 

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